You Really, Really Should Stand Up More When You’re Working
Allwork
JUNE 25, 2024
Set a Timer : Use a timer to remind yourself to stand up and stretch every 30 minutes. Ergonomic Workstations : Consider setting up an ergonomic workstation that allows you to switch between sitting and standing. Stand up, stretch, and take those short walks. These brief breaks can make a big difference in your overall health.
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