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How to Make Your Office Setup Ergonomic—And Avoid Health Issues

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Thankfully, if you work at home, you can control your setup and invest in ergonomic products that are better for your body. Or, if you go into the office, you may be able to convince your boss to buy an ergonomic setup for you. Learn about why it’s important to have the right chair, desk and other products for an ergonomic setup.

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4 Ergonomic Office Tips to Remember

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Are you looking to create an ergonomic office space but aren’t sure where to begin? Ergonomics in the office is essential. An ergonomic setup will also improve employee wellness overall. An ergonomic setup will also improve employee wellness overall. But how do you create an ergonomic office?

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How To Actually Get Sh*t Done Working From Home

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Buy an ergonomic chair or desk Working from home often means contending with an environment that is not ergonomically optimized, which can lead to physical discomfort and diminished concentration as well. Getting a back support cushion for your desk chair, or an ergonomic chair or desk can help.

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Update Your Home Office For A Fresh, Focused New Year

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If you’re working from home long-term, it’s time to invest in ergonomic office items. . An Ergonomic Mouse. Be brave and switch to an ergonomic-friendly vertical mouse — it’s much easier to get used to than you might expect and the payoff in pain relief is huge.

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Prime Day Deals To Help You Actually Get Work Done At Home

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Now is the perfect time to invest in services and work-from-home products whether you need a comfortable ergonomic chair, or noise-canceling headphones for uninterrupted focus. Buy an ergonomic chair or desk Sitting down all day is unfortunately extremely detrimental to the body, but most jobs require it.

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Use These Tools to Make Your Remote Work Dreams Come True

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The main reason for considering FlexiSpot — and what further separates its products from other furniture manufacturers — is the fact that it specifically focuses on a wide range of ergonomic workspace solutions. This inventive California-based furniture company offers furniture made from 100% recyclable materials.

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The Secret To Fast Muscle Pain Relief

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” If you’ve ever had a massage therapist dig their elbow into a painful muscle or joint, that is myofascial release therapy. Step 5: While twisting, flex, extend, and rotate your wrist while moving your fingers in all directions. Step 6: Continue for 90 seconds, then switch sides and repeat.