Why Is Seeking Help For Mental Health Furtive?

Dumb Little Man

If we can go visit a dermatologist to get rid of acne, a general doctor for viruses, a dentist for a toothache, then why not a shrink if we’re having some issues with our mental health! The majority believe that kids are too young to have issues regarding their mental health.

Health 179

Intermittent Fasting: The Fast-er Way To Better Health

Dumb Little Man

People might participate in intermittent fasting to lose weight, eat better, or improve their health and overall quality of life. Improved metabolic health. Improved brain health. All these things can lead to improvements in other health aspects as well. Goals Health

2020 229
Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Debunking The Myths — And Uncovering The Advantages — Of Health Savings Accounts

Dumb Little Man

Your health is your most valuable asset. Health problems can also affect your finances. This includes visiting your doctor annually, exercising regularly, and getting adequate sleep — it also includes opening and investing in a health savings account, or HSA. Health Money

Health 185

5 Simple Exercises for Mental Health and Emotional Fitness

Dumb Little Man

There are also exercises for mental health, which you can do to help reduce feelings of depression and boost your mood immensely. At least three workout sessions are enough to make an impact on your mental health. Here are some exercises for mental health: Walking. Brain Healt

2020 234

How Gut Health Can Support Weight Management

Dumb Little Man

Because of that, improving gut health is also important for maintaining a healthy weight. Gut Health And Your Weight. If we step back and think about this, it would seem that it’d be necessary to try improving gut health. You should work on improving gut health at a young age.

2019 164

How Video Gaming Could Improve Your Cognitive Health And Skills

Dumb Little Man

It is, however, a lesser-known fact that video games can help to improve cognitive skills and general mental health and for any individual spending an extended period indoors, those can be very vital factors. Long Term Health. Brain Featured Fun Health

2020 201

Online Mental Health Marketplaces Democratizing Therapy

Small Business Labs

adults (56%) report that worry or stress related to the coronavirus outbreak has caused them to experience at least one negative effect on their mental health and wellbeing, such as problems with sleeping or eating, increased alcohol use, or worsening chronic conditions."

2020 173

The Surprising Benefits of Giving Back on Your Mental Health

Dumb Little Man

If you are still not convinced, here are more benefits of giving back to your mental health. According to the World Health Organization fact sheet, over 300 million people across all ages suffer from this condition. Physical and Physiological Health Benefits of Volunteering.

2019 207

Public Health Experts Call On CDC To Endorse Masking Indoors

NPR Technology

The agency argues that vaccinated people are safe without masks. But the guidance leaves room for plenty of unvaccinated people to mingle dangerously, and many argue this is fueling case surges. Image credit: PATRICK T. FALLON/AFP via Getty Images

Health 109

30 Day Challenge: Mental Health Boosting

Simple Productivity Blog

So this month is all about boosting mental health. The post 30 Day Challenge: Mental Health Boosting appeared first on Laura Earnest. I needed something easy and effective for November, since this is National Novel Writing Month.

2020 130

30 Day Challenge Wrapup: Mental Health Boosting

Simple Productivity Blog

The post 30 Day Challenge Wrapup: Mental Health Boosting appeared first on Laura Earnest. Given that I was extremely busy during November, it was good to have a pre-planned chart of challenges to follow. I used the one I found at Good Housekeeping.

2020 130

How Social Media Seriously Harms Your Mental Health

Dumb Little Man

However, despite all its advantages, social media still has ways of harming our mental health. We’ll be discussing some of the reasons why social media is bad for mental health. A professor at NinjaEssays once wrote that the effect of less sleep on mental health is not limited to depression and unhappiness alone. No addiction is good for mental health, including social media addiction. That’s simply terrible for your mental health! Brain Health

Event Budget Health Check

Practically Perfect PA

One of the most important tools to control any event is the event budget. It’s normally just a simple excel spreadsheet or perhaps its a page on your accounting software. Despite it being just a humble document the budget is what underpins every successful event. In this post, I want to help you give your […]. Core Skills Events Management admin administrators assistants EA Events Executive Assistant Office manager PA Personal Assistant Virtual Assistant

Budget 143

9 Proven Secrets and Health Tips for Men Over 50

Dumb Little Man

What is up with men’s health? Why is it that in a country with the best health care in the world, we have so many unhealthy men? They become sedentary and they start neglecting their health. I work in the health care field and with so many men out of shape and in poor health, especially after 50, I wanted to know what made the healthy ones tick. This discovery inspired me to write a book about men’s health and social motivation. Health

2018 201

?How Your Happiness Is Related To Your Health

Dumb Little Man

All these may make you wonder how happiness and health are really connected. However, a growing body of research is making a very convincing case about the importance of happiness in our lives, especially when it comes to our health. It turns out that happiness and health are closely associated. To help you want to re-prioritize happiness, below are four ways happiness is good for your health. It’s no secret that stress has an adverse effect on our health.

2018 216

Vaccinated U.K. Health Secretary Tests Positive For COVID-19

NPR Technology

Sajid Javid tested positive two days before the United Kingdom is set to reopen following months of lockdowns. Cases, driven by the delta variant, are up sharply in the U.K. Image credit: Leon Neal/AP

Health 106

5 Health Benefits Of Sleeping In A Cold Room

Dumb Little Man

But have you considered the health benefits of sleeping in a cold room? That’s right, sleeping in a cold room can improve multiple aspects of your health—as well as help you save on electricity this winter. See Also: 9 Sleep Hacks to Elevate Your Mood and Improve Your Health.

2019 251

10 Ways to Ruin Your Health and Die Young

Dumb Little Man

Smoking is a fast and easy way to ruin your health. . Make sure you treat it lightly and irresponsibly, for maximum ill-health. Getting exercise will diminish your risk of some of those health disasters you’re working up to. To make sure that the health problems you’ve developed go undiagnosed and untreated for as long as possible, never visit your doctor when worrying symptoms arise. One overlooked facet of ill health is getting as little sleep as possible.

2019 203

9 Dental Health Myths That You Should Stop Believing Now

Dumb Little Man

For you to keep your overall health, experts say that you shouldn’t neglect your oral health. Failure to take care of it is the same as letting your physical health down the drain. Thus, it’s not surprising that a lot of people today consider their oral health as one of their priorities for having a healthy lifestyle. Instead of making their teeth healthy, wrong beliefs cause their oral health to deteriorate. Health Myths

2018 211

The Future of Health: Why Age 100 Will Soon Become 'the New 60'

Entrepreneur.com

Rapid innovation in stem-cell therapy and advanced diagnostic testing are ushering in a new era of better health, longer lives and enhanced immunity.

2021 114

Freelancers Embrace Health Insurance

Small Business Labs

full-time independent workers/freelancers who report having health insurance increased from 64% in 2013 to 82% in 2015.  million more freelancers have health insurance than in 2013. The ACA makes health insurance more available, easier to buy and often cheaper for independent workers than it was prior to the ACA. It also penalizes those without health insurance, so there are both carrot and stick incentives for independent workers to sign up. 

Health 175

Yoga and Health: From Better Mental Health To Improved Sleep Quality

Dumb Little Man

Did you know that yoga and health are intertwined? Even the National Institutes of Health classifies yoga as a form of Complementary and Alternative Medicine (CAM). But there is some truth to this because at the core of yoga philosophy is a focus on one’s health with the purpose of preparing the mind and body for enlightenment. Most of these studies found that yoga prevents stress-related diseases and improves overall health and well-being. Better mental health.

2017 214

7 Apps to Help Protect Your Mental Health at Work

Dumb Little Man

In today’s competitive world, our work stress reaches a new high almost every other day, taking a toll on our mental health. While we can’t ignore our work, we can take the right measures to protect our mental health. 7 Apps & Tools to Help Protect Your Mental Health at Work.

2020 209

Simple Health Tips: Become The Programmer of Your Reality

Dumb Little Man

Due to a combination of these factors, many people will retreat behind negative health habits such as comfort eating, social isolation, and relying on pharmaceutical drugs to treat symptoms of illness. You can live a life of positivity, health, and gratitude! See Also: Importance Of Sleep: How It Can Put Your Health In Serious Jeopardy. Alone time is great, but too much can seriously affect your health and well-being. Happiness Health

2019 187

Why Drinking Soda Is Bad for Your Health

Dumb Little Man

Guzzling down one can of soda over another might be great for your taste buds but it can severely damage your health. Who wants to live the rest of his life avoiding delicious foods only because his health is at constant risk? Soda intake is accompanied by several health risks which can also shorten one’s lifespan. The adverse impacts of regular soda intake on your health are vast. The post Why Drinking Soda Is Bad for Your Health appeared first on Dumb Little Man.

2019 203

7 Ways Pets Affect Emotional and Physical Health

Dumb Little Man

People who are lonely are more prone to depression, health issues, and even suicide. Although it can be difficult to walk a snake, many pets require regular physical interaction or exercise to maintain their health. Overall Health. The post 7 Ways Pets Affect Emotional and Physical Health appeared first on Dumb Little Man. Happiness HealthEmotional support animals are everywhere these days. And it’s gone way beyond just dogs, cats or bunnies.

2019 193

Stride Health's Study on Gig Workers and Health Insurance

Small Business Labs

Stride Health's Stride Study: Health Coverage in the Gig Economy  covers how gig workers access and use health insurance.  Gig workers need specific guidance when it comes to subsidies : due to irregular income, gig workers struggle with subsidy qualification, they also still need help claiming appropriate tax deductions to increase subsidy eligibility — 85% of workers didn’t claim any tax deduction when applying for health plans.

Health 179

5 Things Your Hair Can Tell About Your Overall Health

Dumb Little Man

More importantly, it reflects your overall health. Learn how the state of your hair and health are related: Dullness. The underlying causes of dandruff also tell several important health insights. In this case, you simply have to go through such natural changes and reinforce your hair’s health by improving nutritional intake. Your hair tells a story; it reflects beauty and health altogether. HealthYour hair is not only your crowning glory.

2019 182

How Circadian Rhythm Affects Your Sleep and Health

Dumb Little Man

The circadian rhythm is vital for a living being’s overall health for the purpose of regulating sleep and hormone level. The post How Circadian Rhythm Affects Your Sleep and Health appeared first on Dumb Little Man. Brain Health Sleep DSPD ASPD SCN

2019 165

How Your Mattress Could Negatively Impact Your Health

Dumb Little Man

Below are some of the most common old mattress health problems: Your mattress can exacerbate allergies. 8 Health Risks Of Poor Sleep. Remember, your greatest asset is your health. The post How Your Mattress Could Negatively Impact Your Health appeared first on Dumb Little Man. Health SleepSometimes, after a long and exhausting day, there is no better feeling than getting into your bed, sleeping for seven to nine hours straight and waking up feeling refreshed.

2019 175

5 Brilliant Health and Beauty Business Ideas

Small Business CEO

But how about the health and beauty field? … The post 5 Brilliant Health and Beauty Business Ideas appeared first on SMALL BUSINESS CEO. Entrepreneurs business ideas health and beauty

How Personal Counseling Helps Mental Health and Addiction

Dumb Little Man

In most cases, however, it’s to deal with mental health issues such as depression, anxiety, and phobias. Despite the stigma that surrounds mental health and addiction, one recent study showed that 42% of adults in the United States have undergone counseling at some point in their lives. When this happens, the counselor can have a deeper understanding of the addiction or other mental health concerns of the client. Brain Health

2018 181

5 Really Effective Ways to Champion Mental Health Issues

Dumb Little Man

Mental health is one topic that no one really seems to want to talk about — but it’s a subject that should be on everyone’s mind. Mental health is surrounded by a negative stigma. Ask me about my mental illness” or “End mental health stigma” and see where the conversation takes you. Many of us are happy to share our stories because talking about mental health is the first step towards ending that stigma. Brain Health

2018 179

Health Benefits of Sewing: Sew or Quilt for A Healthier Life

Dumb Little Man

It can be any activity that creates a positive effect on a person’s mental and physical health. More importantly, they can help improve the quality of your life by boosting your health. Well, I’ll do my best to explain to you the health benefits of sewing. Fun Health

2019 199

With Workers In Short Supply, Seniors Often Wait Months For Home Health Care

NPR Technology

Image credit: Brianna Soukup/Kaiser Health News Seniors, their families and states are eager to keep older Americans in their homes and out of nursing homes, but those efforts are often thwarted by worker shortages and low pay.

2021 112

7 Ways Health and Safety Training Can Benefit Your Business

Dumb Little Man

You need to ensure that your team is adequately trained on how to abide by the relevant industry health and safety practices. Read on to find more about how providing your staff with Workplace Health and Training (WHS) can benefit your business. If your staff personnel are well-trained on procedures for safeguarding themselves and their colleagues from risks to their health within the workplace, workplace-related health issues are less likely to occur.

2019 151

The Future of Health Insurance And Healthcare: What Everyone Needs to Know

Dumb Little Man

While health insurance began as an added workplace benefit, it quickly became something working Americans relied upon to afford healthcare. Healthcare and Health Insurance: How They Relate to Different Generations. These days, health insurance is accessible on the open marketplace.

2019 182

Democrats Want To Hold Social Media Companies Responsible For Health Misinformation

NPR Technology

Democratic senators have introduced a bill that would hold Facebook, YouTube and other social media companies responsible if they promote harmful health claims on their platforms.

10 Hidden Health Issues That May Be Affecting Your Weight, Mood, and Well-Being

Dumb Little Man

However, it’s also possible there could be unknown stressors leading to your health issues. Let’s look at 10 hidden health conditions in your body that may be disturbing your mood, appearance, and well-being. The post 10 Hidden Health Issues That May Be Affecting Your Weight, Mood, and Well-Being appeared first on Dumb Little Man. Health Stress PCOS RDALong-term stress can cause poor digestion, a low immune system, and psychological problems.

2020 184

5 Exciting Health Benefits of Tea

Dumb Little Man

We’ve gathered 5 of the top health benefits of tea to make sure you have all the information you need. Well, long-term studies conducted by the Harvard School of Public Health suggest that in the long run, tea drinkers have less chance of becoming diabetic. Herbal teas offer a whole new avenue to health as well. These unique blends lead to several different health benefits depending on the ingredient. Drinking tea is an excellent way to look after your health.

Health 163

4 Ways to Protect your Health After the Pandemic

Entrepreneur.com

Health and WellnessHow we can stay healthy, both physically and mentally, in a post-pandemic world.

Camping Outdoors: A Perfect Health Booster

Dumb Little Man

That is, camping is a health booster for everybody. Other health benefits we can derive from fresh air is that your digestion is improved, blood pressure gets normalized, and it gives you an extra boost for your immune system. The post Camping Outdoors: A Perfect Health Booster appeared first on Dumb Little Man. Fun Happiness HealthGreat fun happens when camping outdoors. This is what comes to mind for people especially the kids when camping is being planned.

Health 166

The Health Benefits Of A Drone Hobby

Dumb Little Man

To give you a clearer idea on what you can get from a drone hobby, here’s a quick list of its health benefits. Fifteen minutes under direct sunlight can give you all the vitamin D you need for healthy calcium production, bone health, and muscle growth. According to a 2015 study published by Live Science , having a wide circle of friends is outstandingly good for your health. The post The Health Benefits Of A Drone Hobby appeared first on Dumb Little Man.

Health 157