Remove 2020 Remove Health Remove Lifestyle
article thumbnail

9 Types of Journaling and How They Can Benefit Mental and Physical Health

Success

Boosting mental and physical health The impact of journaling goes beyond Leid’s personal experiences; it’s been highly documented as a tool for boosting mental and physical health. Journaling can also have physical health benefits. This article originally appeared in the May/June 2023 issue of SUCCESS magazine.

Health 264
article thumbnail

My #1 Work From Home Success Secret

Tips From T. Marie

That’s because up until November of 2020, I was still clueless about the real #1 work from home success secret. What happened in November of 2020? In fact, I learned that all of those hours I spent in front of my computer screen had actually had a very adverse effect on my health. I’d be lying if I said it wasn’t scary.

2020 264
Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

Five Must-Haves Every Aspiring Digital Nomad Needs To Succeed In 2024

Allwork

More than 60 countries including Japan, Spain, Portugal, and South Africa now offer a digital nomad visa, making the lifestyle more appealing than ever. The allure of living the digital nomad lifestyle has never been stronger. Mexico: There are several advantages to adopting a digital nomad lifestyle in Mexico. Millions of U.S.

2024 264
article thumbnail

Menswear With Meaning: Fashion Brand INHERENT Is Dedicated to Improving Men’s Mental Wellness

Success

The founder, chief creative officer and designer of INHERENT , a Colorado-based men’s fashion and lifestyle brand, developed his business based on the notion that dressing well is directly connected to mental wellness. During this time, he realized two things: “One, everyone should do therapy , and two, mental health is so important to men.”

Clothes 299
article thumbnail

Develop a Leader’s Mind

Success

And as founder of the Amen Clinics, I apply brain imaging science to clinical psychiatric practice, helping people overcome depression, brain injury and other debilitating issues through rediscovering brain health. But as a leader, it is vital that you understand the effect of brain health on your ability to lead.

Health 325
article thumbnail

Is the 75 Hard Challenge Worth It?

Success

“I had spent eight years in my child-bearing stage of life… I was ready to get my health (emotional, mental and physical) on the right track,” says Wilson. “I Since beginning the program in 2020, she’s lost about 60 pounds, fallen in love with fitness and taken on the more advanced phases of 75 Hard. Matthew Sacco, Ph.D.,

Lifestyle 246
article thumbnail

This Digital Nomad Couple Sold Everything to Travel the World in a Sailboat—Here’s What They’ve Learned About Life, Goal Setting and Relationships

Success

Whether launching a new business, leaving a toxic job for your mental health or, say, selling everything to live on a boat, the final moments are those most riddled with self-doubt. According to a report funded by MBO Partners, nearly 11 million people identified themselves as digital nomads in 2020.

Goals 306