Eat Your Career

AUGUST 19, 2024

It’s no secret that the professional world is extremely competitive. Everyone wants to stand out in a positive way, and that can be hard in a crowded marketplace. If you want to make a name for yourself, you have to take intentional steps to do a little bit more than the average person—and that’s where professional certifications come in. If you’ve followed me for a while, you already know that I’m a big believer in the power of professional credentials, specifically certification programs.

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Administrative Professionals Confidence 2016 Skills 130

Eat Your Career

AUGUST 12, 2024

When it comes to job satisfaction and career fulfillment , it’s only natural to have periods of highs and lows. No matter how much you love what you do, feeling unhappy at work is something almost everyone can relate to. We’ve all experienced it at one time or another. Sometimes it passes quickly, and sometimes, it sticks around. When you’re feeling unhappy at work, the most important tip I can provide is this: Don’t make any sudden movements.

Salary 130

Salary Environment AT&T Goals 130

Eat Your Career

AUGUST 5, 2024

So, you didn’t get the job. Bummer! But it’s happened to everyone at some point. In the midst of disappointment, it’s only natural to ask, “Why?” Here are just some of the possibilities: They didn’t like you. They had an unconscious (or conscious) bias against people like you. The CEO’s nephew wanted the job. The budget for the position was cut and no one was hired.

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Interviewing Legal Skills Resume 130

Eat Your Career

JULY 29, 2024

Early in my career, I worked for a leader who had a lot of emotional intensity. Extreme highs and lows were common. Every day, I would arrive at work walking on eggshells, waiting to see what kind of mood he was in because that would determine the kind of day I had. After about a year, it suddenly dawned on me that my response to him was very unhealthy.

Training 130

Training International Management 130

Eat Your Career

JULY 22, 2024

The primary purpose of developing a strong professional network is to be able to leverage those relationships in a way that helps you advance your career. While this might sound selfish, I assure you, it’s not. Using your relationships to get ahead is not only perfectly acceptable, it’s expected in the business world. There’s nothing wrong with asking your network to help you out, especially if you’ve already done the same for them.

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Networking Email Interviewing Learning 214

Eat Your Career

JUNE 24, 2024

In the modern workplace, “authenticity” has become a bit of a buzzword. The drive to be our “true selves” at work is a direct response to the robotic corporate personas that previously dominated office culture. However, as much as authenticity is championed, it’s important to recognize that there’s a fine line we have to walk.

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Environment AT&T Skills 130

Eat Your Career

JUNE 10, 2024

The Eat Your Career community is full of passionate learners, and I’m one too. We love to soak up new information and expand our horizons. But there’s a point when being an enthusiastic learner can turn into professional development overload. I’ve experienced it and I know many of you have as well. Acquiring knowledge is very beneficial, but trying to implement everything at once can be overwhelming (and really, it’s impossible!).

Sprint 130

Sprint Learning Skills Goals 130

Eat Your Career

JUNE 4, 2024

In the busyness of everyday life, it’s easy to adopt a “do it later” mindset, especially when tasks seem small or insignificant. However, this approach can lead to something called “operational debt,” a buildup of unfinished tasks that can seriously hinder your productivity. I found myself falling into this bad habit recently, so I’m not judging!

Filing 246

Filing Policies Forms Stress 246

Eat Your Career

APRIL 22, 2024

As a passionate writer, a naturally forgetful person, and a self-confessed control freak, I have always believed in the power of documentation, especially in the workplace. Documentation is a vital tool for enhancing productivity, accountability, transparency, and (most importantly) peace of mind. Whether paper-based or electronic, effective documentation practices can have a profound impact on your professional life.

Collaborate 130

Collaborate Environment Legal Project Management 130

Eat Your Career

APRIL 15, 2024

Like it or not, we all make mistakes in the workplace. But such setbacks don’t have to be disastrous. Using something known as “black box thinking,” you can turn mistakes and failures into positive learning opportunities that can accelerate your growth and even advance your career. What is Black Box Thinking? Black Box Thinking is a transformative process that comes from the aviation industry.

Learning 147

Learning Skills 147

Eat Your Career

APRIL 8, 2024

Choosing the right size organization is an important decision that can impact your career trajectory and professional fulfillment. As someone who has worked for and with large corporate behemoths, mid-size organizations and tiny struggling startups, I have experienced the benefits and drawbacks of each. Understanding these can help you make an informed decision about which environment will best support your career goals and work style.

Environment 147

Environment Training Networking Skills 147

Eat Your Career

MARCH 18, 2024

In our modern work environment, the dynamics of teamwork have evolved, demanding more from each individual. To thrive in this setting, professionals need to understand what it means to be a balanced teammate. This is my own terminology for a critically important, though rarely talked about skillset. The idea is simple: Being a balanced teammate means you know when (and how) to step up and lead AND when (and how) to step back and follow.

Assertiveness 147

Assertiveness Environment Confidence Skills 147

Eat Your Career

MARCH 4, 2024

In the dance of professional conduct, confidence moves gracefully, turning heads with its poise and assurance. Arrogance, on the other hand, stomps around and demands attention. No one wants to be thought of as arrogant. In fact, many of us fear it so much, we go to extremes. We end up hiding in the shadows for fear that any attention at all will get us labelled arrogant.

Confidence 259

Confidence Promotion AT&T Skills 259

Eat Your Career

FEBRUARY 27, 2024

Many professionals set their sights on management because they think it’s what they’re “supposed” to do. But truthfully, management isn’t for everyone. Some people just aren’t cut out for it, and that’s perfectly okay! There are plenty of other ways to advance your career without going into management. I speak from personal experience. My first “real job” out of college was as a management trainee at the country’s largest financial institution (at the time).

Management 147

Management Skills Goals Mentoring 147

Eat Your Career

FEBRUARY 19, 2024

Recently, a dear friend of mine was sharing her desire to get a new job. But she was hesitant to leave her current position because (in her words): “What if the new one isn’t any better?” This is a common concern, and for good reason! The grass always appears greener when you’re looking at it from afar. Once you get to that promised land, however, it often isn’t what you thought it would be.

Learning 147

Learning 147

Eat Your Career

JANUARY 29, 2024

We all want to be good at what we do. But sometimes, the goal of excellence goes too far…and becomes perfection. Perfectionism is a double-edged sword. I definitely think (and know from personal experience) that striving for “perfection” can be a motivating force. But it can also lead to Perfection Paralysis: a state where the fear of not being perfect hinders our ability to get things done.

Stress 264

Stress Goals Learning Management 264

Eat Your Career

JANUARY 22, 2024

In our pursuit of effective time management, we often forget one crucial factor: the relative value of time. Not all hours are created equal. An hour on a Monday morning, when you’re fresh from a restful weekend, holds different potential than an hour late on a Friday night, after a taxing week of work. Understanding this can be transformative in how we approach tasks, productivity, and rest.

Management 257

Management Learning 257

Eat Your Career

JANUARY 8, 2024

In the professional world, navigating unrealistic expectations is a common challenge. Often, we encounter demands for immediate results or exceptional quality that doesn’t match the available resources. While it’s our duty to clarify and push back on such expectations, we may face situations where that impossibly high bar is simply non-negotiable.

Negotiating 147

Negotiating Project Management Environment Expenses 147

Eat Your Career

DECEMBER 11, 2023

I firmly believe that self-assessment is a crucial tool for personal and professional development. By evaluating your own performance (instead of simply relying on others to provide feedback), you can proactively identify areas of strength and opportunities for growth. The end of the year is a natural checkpoint for reflection, but self-awareness and self-evaluation are tools you can leverage all year long.

Expenses 264

Expenses Stress Health AT&T 264

Eat Your Career

DECEMBER 4, 2023

Prioritization is one of the most important topics under the umbrella of Time Management. It always surprises me to see how many capable, intelligent professionals still struggle with it. Recently, I got curious about why, and the answer surprised me even more. Typically, the problem is not that people don’t know how to prioritize; it’s that they simply expect there MUST be a better way.

Collaborate 259

Collaborate Learning Management Goals 259

Eat Your Career

NOVEMBER 27, 2023

As we stand at the crossroads of a rapidly evolving professional landscape, it’s crucial to understand the key trends shaping the future of work. From advancements in hiring practices to the integration of AI and automation for productivity enhancement, the workplace of 2024 and beyond will be unlike anything we’ve seen before. This session will provide a comprehensive overview of what lies ahead and equip you with actionable insights to stay ahead of the curve.

2024 147

2024 Equipment Environment Skills 147

Eat Your Career

NOVEMBER 6, 2023

I’ve seen a lot of discussion lately about pay transparency. Some career advisors suggest that we should all share our salary details with one another to help promote pay equity. I understand the goal and broadly agree with the sentiment. But I disagree with the suggested methodology. I don’t think we should openly discuss salary at work. Before you get upset, allow me to explain my point of view and what I think is a more appropriate course of action.

Salary 147

Salary Promotion Goals UPS 147

Eat Your Career

OCTOBER 30, 2023

Over the past week, I have been fully engaged in my favorite activity (learning) with back-to-back conferences. At one, I was a presenter and at the other, I was a participant. At both, Artificial Intelligence was a hot topic. By the end of the week, I was both overwhelmed and excited. The possibilities for AI are truly limitless and, as scary and mysterious as it might seem right now, there is no escaping the fact that it will totally and completely disrupt our way of working in the not-too-dis

Collaborate 147

Collaborate Learning Environment 147

Eat Your Career

OCTOBER 23, 2023

I am a big believer in the power of constructive conflict, especially in the workplace. I don’t think conflict has to be inherently negative or uncomfortable. When handled well, it can lead to more dynamic discussions, more innovative problem solving, and better decision making. But that doesn’t mean it’s always necessary. Sometimes, conflict is just conflict.

Mentoring 147

Mentoring Learning Training Management 147

Eat Your Career

OCTOBER 6, 2023

You play a critical role in the success of your team and organization. It’s an inconvenient truth that you won’t always be around. One day, in the near or distant future, you will move on. You’ll retire or get promoted or find a new job. Instead of avoiding this inevitability, you can put a plan together now to set your team and organization up for success—and to ensure you leave behind a professional legacy you can be proud of.

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Retirement Promotion Learning UPS 147

Eat Your Career

SEPTEMBER 26, 2023

As a trainer , I have a pretty extensive training catalog. Some people wonder what the common thread is. Sure, my training all falls under the general umbrella of “professional development.” But other than that, my topics of interest span a wide range. Only recently have I been able to articulate the common thread myself: I believe that all of my courses focus on Standout Skills —a term I recently coined to describe a particular kind of professional skillset.

Skills 162

Skills Project Management Training Learning 162

Eat Your Career

SEPTEMBER 11, 2023

In the simplest terms, influence means, “the ability to have an effect on someone or something.” So, if you think about it, this concept has very broad application. It doesn’t necessarily define the kind of effect, or who you have an effective on; and it’s not just reserved for people in certain roles at certain levels. In my experience, we ALL want to have an effect on our surroundings; we want our work to be meaningful and our voice to be heard.

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Forms Learning Goals 147

Eat Your Career

SEPTEMBER 6, 2023

You may notice that I have some fancy letters after my name. They stand for Project Management Professional (PMP) and Professional Career Manager (PCM). People often ask me what these two things have to do with one another—like it’s a strange combination. But to me, it makes perfect sense! Your career is one of the most important projects in your life.

Project Management 276

Project Management Management Retirement Goals 276

Eat Your Career

AUGUST 28, 2023

Even the most ambitious professional can fall victim to procrastination—endlessly putting off important things that eventually pile up and come back to haunt you. When this happens too often, it can create disastrous career consequences. Instead of feeling guilty and criticizing yourself, it’s helpful to evaluate what’s causing your behavior. You can then put better systems into place to avoid these things in the future.

Learning 130

Learning UPS Management 130

Eat Your Career

AUGUST 28, 2023

Like the rest of the world, I’ve been fascinated by the recent emergence of Artificial Intelligence into the mainstream of work life. Over the past few months, we’ve all watched in amazement as hundreds of new A.I. tools have flooded the market. These programs can refine and even create brand new images, videos, presentations, written content, data analysis, and more.

Skills 130

Skills Legal Social Media Project Management 130

Eat Your Career

AUGUST 1, 2023

A common problem I hear in the workplace sounds something like this: “Some decisions can only be made by leaders. However, they’re often slow to make them and sometimes, they don’t make a decision at all…even when I persistently remind them. This makes it hard (and sometimes impossible!) for me to do my job.” If this sounds familiar, rest assured you are not alone.

Assertiveness 130

Assertiveness AT&T Email UPS 130

Eat Your Career

MAY 1, 2023

Mentorship is a frequently cited tool for ambitious professionals. Maybe you’ve heard that it’s beneficial, but you don’t know much about it. Perhaps you’ve wanted to participate as either a mentor or a mentee, but you don’t know how. Whatever your experience or interest level, this session provides valuable information to help you understand the power of mentorship and how to leverage it in your own career (whether or not your organization provides a formal program!).

Mentoring 147

Mentoring International Goals Learning 147

Eat Your Career

APRIL 4, 2023

Do you ever feel that you’re not being truly leveraged at work? Like your talents and skills are going to waste? Like you have more to offer and more to contribute, but you’re limited by your job description? If so, congratulations! You are totally normal! Feeling underutilized at work is probably the most common complaint I hear from professionals across all industries and all fields.

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2023 Training Skills Environment 130

Eat Your Career

APRIL 3, 2023

If you feel underutilized in the workplace, you’re not alone! This is such a common complaint, and it’s easy to see why. Most people have a wide array of talents and interests, but most jobs have only a limited set of duties and responsibilities. Even if you’re overworked, you may still be underleveraged! The good news is that you can change the situation using your voice and your influence.

Skills 130

Skills Goals Learning UPS 130

Eat Your Career

MARCH 14, 2023

In the modern working world, it’s pretty much a given that you’re going to have to deal with constantly shifting priorities. Nobody likes it, but it’s really a consequence of the constantly changing environment that we all have to operate within. But just because it’s expected, doesn’t mean it’s easy. If you’re struggling to navigate ever-changing priorities, I have some tips that may help.

Management 147

Management Expenses Learning Environment 147

Eat Your Career

MARCH 1, 2023

A few years ago, I met someone who asked me what I did for a living. So I told him: I was a professional development trainer and I work with companies to help elevate employee performance, he said, “Oh man! That sounds awful!” I was SO shocked. I had never gotten a response like that. In fact, most people think my job sounds really fun, and it is! Obviously, this person had some bad experiences with workplace training.

Learning 147

Learning Training Skills 147

Eat Your Career

FEBRUARY 21, 2023

Continuing Education Units (or CEUs) are often required to maintain professional certifications. If you’ve dedicated the time, energy, and attention necessary to obtain your certification, you certainly don’t want to lose it because you didn’t keep up with the requirements. In most cases, if you fail to meet the CEU requirements, you’ll have to requalify for the certification, which may include taking another exam.

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ASAP Training Learning Agenda 147