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Balancing Employee Mental Health With the Return to Office Trend

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At first glance, some workplace trends for 2025 appear to be contradictorynamely the continued expansion of return to office policies combined with a growing interest in employee mental health. In a McKinsey survey from 2021, one-third of respondents reported that returning to the office negatively affected their mental health.

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13 Signs of Low Self-Esteem: How to Recognize and Address It

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Imagine this: You wake up on a Saturday, still exhausted from overworking and sleeping late last night. But then, you realize youll likely mess the presentation up, so you dont deserve a raise anyway. Instead, they tend to bottle them up. They often stand up straight and sit upright. What Causes Low Self-Esteem?

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More American Workers are Experiencing Financial Stress than in 2021

Allwork

According to the report there has been an increase in workers expressing high or overwhelming financial stress, from 20% in 2021 to 27% in 2022. The situation is especially troubling among female, Black, and Hispanic employees, in addition to single parents who make up a significant percentage of those in the crisis category.

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How to Make Your Office Setup Ergonomic—And Avoid Health Issues

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From 2019 to 2021, the amount of American workers logging in remotely more than tripled. Potential health issues caused by a non-ergonomic office setup Ergonomic setups maximize efficiency and comfort while protecting your body from experiencing certain health issues. Check out these helpful products.

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In Retirement, Olympic Gold-Medalist Michael Phelps Is a Mental Health Advocate

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He has been transparent about his mental health struggles , including describing a crippling bout with depression in which he didn’t leave his room for four days. Mental health is an extremely complicated issue, and optimism is not a simple cause and effect. I pick up small things here and there.”. But it’s a learning process.

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13 Best Meditation Apps to Add Mindfulness to Your Self-Care Routine [2021]

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In fact, the National Center for Complementary and Integrative Health makes clear the health benefits of mediation. But only a small fraction of adults meditate regularly, despite the increases in health and well-being meditative exercises provide. Each of these benefits contributes to greater physiological health.

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How Organizations Can Rebuild Trust After a Layoff

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In 2021, Better.com stirred controversy when it laid off 900 employees via a Zoom webinar. He adds that this should be followed up with written communication because most employees will be too overwhelmed to take it all in during the meeting. Saying goodbye to valued colleagues is never easy.

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