Wunderman Thompson's 2021 Future 100 Trends Report

Small Business Labs

The 2021 edition of the annual Wunderman Thompson Future 100 report was released last year.  Trends span culture, tech and innovation, travel and hospitality, brands and marketing, food and drink, beauty, retail, health, work and finance.

2021 228

Creating a Workplace Health Model

Small Business CEO

Set Up a Company-Wide Health Priority. Even if you are a small business owner, keep your eye on the health and welfare of your employees. You don’t have to be a major company to offer health education classes, set up a workplace health model.…


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MBO Partners 10 Future of Work Predictions for 2021

Small Business Labs

Last week MBO Partners released their annual future of work predictions for the coming year. 

2021 176

Climate change has far-reaching effects on your health — let us count the ways


Together, these climate extremes will affect human health through many pathways. From heat waves and pollution to vector-borne diseases and water contamination, here’s why climate change is a public health crisis that affects all of us. That’s a public health disaster. .

Looking for accurate health information online? 6 tips to find it, from a doctor


Having quality information about any health condition should be a right, not a privilege. She has Brighten Brand supplements for a wide range of issues, from prenatal vitamins and balancing hormones to thyroid conditions and gastrointestinal health and more. Also, this is your health!

2021 91

In Retirement, Olympic Gold-Medalist Michael Phelps Is a Mental Health Advocate


He has been transparent about his mental health struggles , including describing a crippling bout with depression in which he didn’t leave his room for four days. Mental health is an extremely complicated issue, and optimism is not a simple cause and effect.

2021 93

13 Best Meditation Apps to Add Mindfulness to Your Self-Care Routine [2021]


In fact, the National Center for Complementary and Integrative Health makes clear the health benefits of mediation. But only a small fraction of adults meditate regularly, despite the increases in health and well-being meditative exercises provide.

2021 62

Tips for Launching a Health E-Commerce Business in 2021

Small Business CEO

Many people have concerns regarding how COVID-19 spreads, who’s more susceptible to contracting it, and measures they can take to protect themselves and improve their health. … The post Tips for Launching a Health E-Commerce Business in 2021 appeared first on SMALL BUSINESS CEO.

2021 87

5 Brilliant Health and Beauty Business Ideas

Small Business CEO

But how about the health and beauty field? … The post 5 Brilliant Health and Beauty Business Ideas appeared first on SMALL BUSINESS CEO. Entrepreneurs business ideas health and beauty

Why This is the Perfect Time to Say Goodbye to Your Boss

Tips From T. Marie

Mental health is more important than hanging on to a soul sucking job. The coupon code is only good through July 31st, 2021, so act now. The pandemic taught us a lot of things. Some good, some not so good.

2021 214

The science behind panic attacks — and what can you do to manage them


Panic attacks are surprisingly common; at least one-third of us will experience one at some point in our lives, according to Cindy Aaronson PhD, a clinical psychiatrist at Mount Sinai Health System in New York City. Science brains cindy aaronson mental health neuroscience psychology science

2021 107

How to Create an Exercise Routine That Doesn’t Suck


Every health issue you can think of gets worse if you are physically inactive. The Good Life healthI couldn’t keep up.

2021 102

5 Ways to Get Outside (and Why You Should)


It’s the science behind health and the outdoors that should make you shut off your computer, go outside and let the sun bathe you in its glory or the rain wash you of your anxiety. The health benefits are wide-ranging. The Good Life health

2021 87

Ep 119: Ruth Kilah on Prioritizing Your Health and Maximizing Productivity

Go Burrows

In this episode, Ruth and I discuss recognizing burnout, setting up and communicating boundaries with our executives, and how productivity improves when we slow down and prioritize our health and wellbeing.

2021 52

The Ten Commandments Of Managing Stress

Virtual Moxie

Health and vitality depend on your body’s ability to use oxygen and food effectively. You are a child of the universe no less than the trees and the stars; you have a right to be here.

2021 169

The Power of Giving Yourself Permission: Hot Mess to Awesomeness Show

Stephanie LH Calahan

It is easy to look at successful people and think that they always have it “together” and that their life is nothing but joy. But, everyone has points in their life that are messy.

2021 235

Identifying Your Purpose and Values: How to Go Beyond Happiness


Lim is the co-founder and CEO of Delivering Happiness , a coaching company for businesses, governments and health care systems. Happiness is a tricky thing to master. After all, the joy we feel can be replaced by emotions that grip us even tighter, like fear, uncertainty, anger and doubt.

2021 90

Ep 107: Deborah Mendes on Health and Wellness in the Workplace

Go Burrows

In this episode, Deborah shares her tips on managing constant interruptions, self-care, self-awareness, and health and wellness in the workplace. She has a digital platform with nature based education and solutions for optimal health and wellbeing.

2021 52

McKinsey on Technology Trends

Small Business Labs

McKinsey, which is best known as a strategy consulting firm serving CEOs and seniors executives at large corporations, recently released its top trends in tech list.

2021 151

6 Creative Ways to Solve a Problem


But lack of sleep not only takes a toll on your health. But for complex problem solving—and overall health and wellness—don’t deprive yourself of sleep for long periods. Creative problem-solving strategies separate forward-moving solutions from quick fixes.

2021 113

How to Prevent Burnout


Stress is part of everyday modern life, but the never-ending to-do lists, demands and added responsibilities wreak havoc on our health and productivity. . Burnout is a common topic these days.

2021 107

Ep 136: Nick Ginsburg on Authenticity and Community

Go Burrows

Nick Ginsburg is a passionate and innovative Executive Assistant and mental health advocate. Nick is a passionate and innovative Executive Assistant and mental health advocate.

2021 84

How to Find Calm During Times of Chaos


As someone who sees mental and physical illness daily, I often remind myself that I have my health, and my family is happy and healthy. This article originally appeared in the July/August 2021 issue of SUCCESS magazine. Find perspective.

2021 109

Here’s how wildfire smoke affects the body — and how you can protect yourself


In the US, fire and health officials began issuing warnings about wildfire smoke several weeks earlier than normal this year. Its prevalence is one reason that health authorities issue air quality warnings using PM 2.5

2021 73

The Problems Fashion Freelancers Face

Small Business Labs

  Also, 76% of the respondents reported their financial situation has negatively impacted their mental health. Most gig economy and freelance studies cover a broad range of independent workers, so it's interesting when someone does a segmented, vertical market study on a freelancers.  

2021 155

Could the ways you cope with stress be undermining you? Here are healthier ways to respond


But if you cope in ways that undermine your health, job, safety or relationships, it may be time to consider your options. If you cope with stress in ways that undermine your health, job, safety or relationships, it may be time to consider your options.

2021 98

Exercises to Improve Your Voice

Ian's Messy Desk

Health – your general well-being and the tone of your muscles. The post Exercises to Improve Your Voice appeared first on Ian's Messy Desk. There are a number of factors that effect the way your voice sounds: Physical – the size and shape of your mouth, nasal passages, vocal chords, etc.

2021 141

How Can Technologies Prepare the World for the Next Health Crisis?

Small Business CEO

The current health crisis took the world by surprise. The level of disaster preparedness had been shallow, and, naturally, a public health system collapsed. Exoft has successfully completed a number of health-tech projects.…

2021 60

The fountain of youth hasn’t been found — but swimming may come close


But a growing body of research suggests that swimming might provide a unique boost to brain health. If more adults recognized the cognitive and mental health benefits of swimming, they’d jump in the pool alongside their kids. But if more adults recognized the cognitive and mental health benefits of swimming, they might be more inclined to jump in the pool alongside their kids. Science aerobics brain cognitive neuroscience exercise health seena mathew swimming water

2021 70

How to Know If You’re Financially Ready to Start a Business


But you need to know what to consider before starting a business—and financial health should be the first priority. Are you ready to start a business ? If so, you aren’t alone. In the wake of mass layoffs and resignations, the U.S.

2021 102

7 Daily Habits to Build Your Resilience


The practice of ecotherapy has scientifically-backed benefits for our physical and mental health. Strengthening your emotional resilience takes practice. That’s because mental fortitude—the ability to bounce back from adversity—isn’t necessarily innate.

2021 96

Patrice Washington Is Redefining Wealth By Scaling Joy


Redefining Wealth , Washington’s international community of people committed to weaving together their career, health, home and personal finances, was built on this new holistic definition. This article originally appeared in the November/December 2021 Issue of SUCCESS magazine.

2021 98

Burn It All Down: 4 Tips for Drastically Improving Every Area of Your Life


26, 2021. They are: Business and work Finances Health Personal desires Relationships Spiritual connection. “Burning your life down” sounds like a drastic way to achieve the fulfillment you’re currently missing , but bold steps mean bold results.

2021 92

5 Ways to Upskill in 2021

Small Business CEO

With that in mind, here are five ways to upskill in 2021. … The post 5 Ways to Upskill in 2021 appeared first on SMALL BUSINESS CEO. It would be a massive understatement to say that 2020 has been a year to remember for all the wrong reasons.

2021 87

3 Common Money Arguments (and How to Work Through Them)


That is not to say there are not other sources of power in relationships, such as health, emotional and spiritual well-being, or rich social and family resources, but money is certainly a big one. This article originally appeared in the September/October 2021 issue of SUCCESS magazine.

2021 79

11 Strategies for Managing Stress


Scientific research supports the practice that quieting the mind, body, and soul offers great health benefits. The practice sends healing hormones into your body for relaxation and health. The practice of journaling has health benefits. Affirmations can affect our health.

Stress 107

Combat Workplace Burnout by Setting Better Boundaries


Time and again, we’ve seen how the weight of expectations can impact people’s mental health. For example, tennis superstar Naomi Osaka withdrew from the French Open this past May, citing mental health concerns.

2021 89

Why we need to consider switching to a 4-day workweek — now 


Synergy Vision, a London-based medical and health care communications company, introduced a four-day week in late 2018. I spend extra time doing things for myself, like walking in Hampstead Health, getting through the pile of unread books and planning my wedding.”

2021 102

4 Smart Money Moves to Plan for Financial Security


If you’ve taken any kind of personal finance course, you probably know about the importance of an emergency fund to your overall financial health. In 2021, that limit is $140,000 for individuals and $208,000 for married people who file their taxes jointly.

2021 104

9 Ways to Focus on Growth from 9 Focused Entrepreneurs


I remind myself that I’m not the expert on physical health, wealth or intellect. This article originally appeared in the July/August 2021 issue of SUCCESS magazine. Embrace lifelong learning. I’ve been working in media and public relations for over 20 years, but I still love to learn.

2021 99

Supporting your Immune System with Fermented Food


joins Kathy Ireland to discuss the powerful role fermented foods play in balancing gut health and boosting the immune system.

2021 76

The “New Normal” Is The Old Abnormal, With A Twist

Brilliantly Better

Health and Fitness Relationships & SocietyA year ago, having the police storming your place for spending life with your extended family, would have been unconceivable. Only extreme, totalitarian regimes would have resorted to something like this, and probably only in very targeted cases.

2021 83

The New Normal: Finding Routine and Perspective in Coffee Shops


I can’t imagine anyone having made it through 2020 without some sort of mental health struggle. This article originally appeared in the September/October 2021 issue of SUCCESS magazine. Terrible breakfast sandwiches. Over-caffeinated jitters. Genial small talk.

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