LEADERASSISTANT.COM

DECEMBER 28, 2021

The amazing and challenging year of 2021 is almost over. For my own sanity, as well as my physical health, I’ve been trying to be more intentional with doing things that are not in front of a screen. But that’s just me, and 2021 has reinforced that about me. #3 What did you learn about yourself in 2021?

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SEPTEMBER 8, 2023

With this shift in mentality and focus on a more varied, nomadic lifestyle, we need to ensure our workspaces are flexible and inclusive to support and engage Gen Z. They have entered the workforce when mental health discussions are at an all-time high.

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OCTOBER 6, 2022

In 2021, over 15 million Americans described themselves as digital nomads. In addition to being cross-generational, the Anywhere Worker is also identified by the nature of their remote-work lifestyle. This represents a staggering increase of 112%, from pre-pandemic levels.

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MAY 22, 2023

On his podcast, The Tim Ferriss Show , and across his various social channels, The 4-Hour Workweek lifestyle guru Tim Ferriss talks about all that and more, including depression, decision making and writing and thinking well. Curious about the long-term impacts of meditation? Want to know more about psychedelic therapy?

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JUNE 30, 2023

If you work as a freelancer or engage in work similar to the 16% of Americans who earned money from an online gig platform in 2021 , then there are multiple avenues to explore when bracing for next tax season. This lifestyle choice can also have tax advantages.

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DECEMBER 8, 2022

What I’ve come to learn since opening up about my mental health is that I’m not alone, and it does get better,” Deer said. My mental health is also my superpower in that I have a tremendous amount of love, compassion and wisdom to share because of all I’ve been through,” she said. Building a community around belonging.

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APRIL 8, 2024

For many, it’s a decade during which they are buying their first home, having children and upgrading their lifestyle. Allowing lifestyle creep “Spending is so visible because of social media and the internet,” Mahoney says. However, it’s not just lifestyle creep that’s causing this growing debt.

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JULY 13, 2022

Her most recent album, released on March 5, 2021, is entitled I Pray for My Enemies. Health & Wellness. She’s also an activist and an entrepreneur with her Saysh brand of lifestyle sneakers designed for and by women. In 2021, the companies combined under the umbrella of LTK. Ashley Graham. Supermodel. The Inspiration.

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FEBRUARY 16, 2023

office professionals surveyed agreed that they spend more time searching for documents and files they need than responding to emails and messages,” according to a 2021 survey conducted by Wakefield Research for Elastic. 54% of U.S.

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NOVEMBER 10, 2022

million players by the end of 2021, an increase of nearly 40% in two years, according to a 2022 Sports & Fitness Industry Association Single Sport Report on Pickleball. As of the end of 2021, that number reached 9,524. Larry Gordon, who coaches players in Florida and won a gold medal in the 2021 U.S. The sport grew to 4.8

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JULY 27, 2023

Whether you are “sober curious” or simply seeking to cut back, alcohol-free drinks help us take control of our health, wellness and overall focus. 2 Highlighted by The New York Times , Men’s Health and Living , Curious Elixirs made a splash across the nation with its tasty and creative alcohol-free craft cocktails. Curious Elixir No.

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JULY 21, 2022

Already hopelessly attached to my devices, it seemed counterintuitive to add something that is literally attached in the name of health. Surprisingly, 2021 was a rougher year for me than 2020, so this year I’ve been focusing on the little things that make me happy, like cooking. I am not a huge fan of wearable technology.

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MARCH 23, 2023

Under the adult services umbrella, the foundation programming includes Els for Autism Adult Day Training Program , The Spoken Wheel Society social group, online Adults Connections Club , a mental health support group and recreation programs in “golf, tennis, yoga, theater, music, chorus and art.”

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DECEMBER 6, 2022

Whether you work in a “no margin for error” profession like health care or spend your days leading a large organization, being compassionate and kind to yourself when you fail is actually the most efficient way to succeed. This article was published in January 2021 and has been updated. Photo by GaudiLab/Shutterstock.

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AUGUST 8, 2022

But the back catalog of his On Purpose guests—many of whom are stars of sports, business, health, and entertainment—demonstrates how many people at their peaks are still just human beings in midstream. Sounds simple enough.

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AUGUST 5, 2024

April 2021, Microsoft did their first mega 30,000 person study on the workforce. But what we found was 82% of Gen Z’s work nights and weekends and 54% report declining eye health as a result. That’s just one layer, eye health. 00:27:22 – Dan Schawbel We did a study, so you probably remember this.

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OCTOBER 11, 2022

The pandemic provided plenty of time to re-evaluate priorities and lifestyles. As a result, employees today put a greater premium on personal needs, mental health, and overall well-being. According to LinkedIn Global Talent Trends 2022 , job hunters viewed nearly twice as many job posts before applying in 2021 than they did in 2019.

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SEPTEMBER 8, 2022

According to the World Health Organization , “People who are insufficiently active have a 20% to 30% increased risk of death compared to people who are sufficiently active.” In fact, health care costs in general have been rising sharply for many years, as they continue to consume a larger share of our budgets. What is health, really?

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MAY 2, 2022

Allwork.Space and Alliance Virtual Offices conducted a survey, and also analyzed third party research, to understand how remote work impacts individuals’ health and wellbeing. . 2021). . Millions of women have either quit or lost their jobs due to the lack of childcare, especially during the pandemic (Kennette & Lin, 2021).

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MARCH 28, 2023

A 2021 study by the “American Perspectives Survey” found that “15% of men have no close friendships at all, a fivefold increase since 1990.” Aside from emotional distress, loneliness may lead to health issues that are widespread and terrifying. Our social health helps our physical health. “We His heart breaks for them.

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FEBRUARY 5, 2023

If you see yourself in these statistics, know that even small changes can make a big difference in your health and how you feel. author of the book Up: How Positive Outlook Can Transform Our Health and Aging , to find out the simplest, biggest-bang-for-your-buck ways to improve health, celebrate more birthdays and feel great year after year.

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FEBRUARY 15, 2022

An 18-year blogging veteran, Ajayi covers all things culture with a critical yet humorous lens on her website Awesomely Luvvie and wrote the instant best-sellers Professional Troublemaker: The Fear-Fighter Manual (2021) and I’m Judging You: The Do-Better Manual (2016). The team has sold over $1 billion in 2021 in real estate sales.

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JULY 14, 2022

In 2021 when the General Social Survey asked participants whether they were happy, nearly 80% of Americans answered in the affirmative (either “very happy” or “pretty happy.). Those threats were enough to undercut the comforts of the most coddled lifestyle. It was assumed that happiness didn’t need much thought, on the whole.

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FEBRUARY 24, 2023

In a 2021 study published in the Psychologica Belgica, researchers found that placing a priority on positivity moderately increased well-being, happiness and overall life satisfaction in participants. Positive mindsets reduce stress. That is, “higher stress scores were associated significantly with lower productivity scores.”

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SEPTEMBER 2, 2022

Waiting for the nation’s financial health to improve before you focus on your financial health is folly. You are the one with the power to change your financial health—and now is the time to change it. You determine where you are in life, not the government or the stock market or the boss of a company you don’t own.

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DECEMBER 14, 2022

The captain didn’t hesitate, despite the small chance she could never fly again if having only one remaining kidney left her too weak to pass stringent pilot health standards. He later fostered 16-year-old blind, deaf Chachito for Muttville, which pays for veterinary care and which rescued over 1,000 dogs in 2021. But she was in luck.

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DECEMBER 26, 2024

Annual physicals help us catch physical health issues earlybut what about your financial health? Understand your financial anxiety with a mental health check If the thought of a complete financial audit overwhelms you, thats understandable. suggests starting with a mental health check to unpack your financial anxiety.

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JANUARY 17, 2025

When it comes to the percentage of job share between 2021 and 2024, animal doctors scored the highest with 124%making it the fastest-growing profession on the list. Over a pets lifetime, this can amount to thousands of dollars spent on food, health care, grooming and accessories. Overall, the health care sector grew by 8.2%

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JANUARY 22, 2025

However, the growing popularity of the Dry January trend has opened the door for more open conversation about alcohol consumption; people are beginning to understand how taking a break from alcohol can positively affect their health. What Is Dry January And The Sober-Curious Lifestyle?

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NOVEMBER 25, 2024

In 2021, I faced health challenges that required frequent doctor’s appointments. The benefits of working from home go beyond flexibility—they empower you to design a life that prioritizes what matters most: health, family, and even a little me-time. Try pulling that off from a cubicle!

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DECEMBER 4, 2024

For example, from 2021 to 2022, 59% of unpaid caregivers in the U.S. Shakuto adds that in female-dominated sectors, such as nursing, day care, and health work, frequent overtime is “justified somehow because it’s considered passion work.” are women, according to a Wells Fargo economics report.

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FEBRUARY 18, 2025

This struggle led me to seek out a solution for myselfa fitness method that fit into a demanding lifestyle without compromising results. That unmet need, combined with my passion for fitness, inspired me to create SotoMethod in 2021, an omnichannel workout model focused on efficiency, consistency and tangible physical and mental strength.

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MARCH 12, 2025

Mindfulness is a word that weve all become more acquainted with in todays world as mental health has shifted from the back burner to a front-facing priority. It can benefit your physical health, relationships and professional life. In a 2021 study from Frontiers in Psychology, this is seen in action.

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NOVEMBER 17, 2021

Imagine being 38 years old, healthy, a nonsmoker with no pre-existing health conditions, and then waking up one morning feeling like you were being suffocated by an unseen force. . I n June 2021, the CDC advised doctors to focus less on tests and more on patient history to diagnose long COVID. In March of 2020, that was my reality.

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