Remove Confidence Remove Health Remove Mentoring
article thumbnail

Breaking Free From Impostor Syndrome & Self Doubt with Dr. Valerie Young

Allwork

One of the most powerful takeaways was Dr. Young’s advice on adopting a confident mindset—even if we don’t feel it yet. The trick, she says, isn’t to fake it, but rather to learn how to act despite our doubts. Confidence often comes with experience, but the willingness to “jump in” is the first step. And often the opposite happens.

article thumbnail

Stressed? 5 Simple Ways to Prevent Burnout

Success

among other types of health information. They can evolve into other physical and mental health conditions as well. There’s a reason some religions have a sacred day of rest—it’s required to maintain health and emotional well-being. My voice indicated that I’m deficient in lutein and B-vitamins—both easy fixes.

Stress 264
Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

SUCCESS’ 2024 Women of Influence

Success

Female entrepreneurs , CEOs and community leaders who mentor and support young women provide invaluable guidance, helping them overcome challenges and achieve their ambitions. As the founder and CEO of Abundant Health and Energy Pty Ltd, Ashton-Leigh is recognized as an authority in women’s empowerment and business growth.

2024 264
article thumbnail

Navigating Inner Growth: Top 10 Personal Development Courses to Explore

Success

From better time management strategies to greater confidence in making decisions, participants commonly experience a clearer sense of purpose, gratitude, empathy and calm. The cumulative effect is one of empowerment and confidence needed to achieve a successful, happy and more balanced life. The outcomes are often life-changing.

Stress 325
article thumbnail

Expert Advice For Successful Salary Negotiation: Simple Strategies To Get The Pay You Deserve

Allwork

Salary negotiation can be a delicate process, but by understanding the art of negotiation, preparing properly, and executing your strategy with confidence, you can significantly enhance your income and job satisfaction. Think about benefits like paid leave, health insurance, flexible working hours, and potential bonuses.

article thumbnail

5 Latina Changemakers Who Are Making a Difference

Success

Jacqueline Vazquez Event planner, educator & mentor Founder and CEO of Lifetime Events , Jacqueline Vazquez is a speaker, educator and mentor, as well as a wellness advocate through her podcast, Inspired by Jacqueline. She understands that in research science, progress is slow, but it is incredibly meaningful.

Mentoring 246
article thumbnail

16 Rich Habits

Success

Whether you fear change, making mistakes, taking risks or simply failure, conquering these emotions is about leaning in just a little until you build up confidence. It’s amazing how much confidence helps. Get a mentor. Among the wealthy, 93 percent who had a mentor attributed their success to that person.

Mentoring 317