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JANUARY 7, 2025

Hospitals and police forces are dealing with enough chaos during the storm; they shouldn’t also have to contend with preventable traffic incidents involving commuters who shouldn’t have been on the roads in the first place. Remote work ensures continuity and productivity while safeguarding employees health and safety.

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JANUARY 29, 2025

These events can present unique mental health challenges, and variables such as socioeconomic factors and the status of rebuilding efforts can all play into how a natural disaster manifests psychologically. People don’t need symptoms treated away, says Wolfelt. James Langabeer, Ph.D.,

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DECEMBER 8, 2022

We’re so good at sharing that in detail, our brain literally forgets: There’s a hell of a lot of awesome s–t out there too.”. Researchers have found that gratitude impacts physical and mental health , correlating to lower blood pressure and heart rate and possibly even better sleep quality. It will reward consistency.”.

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FEBRUARY 6, 2018

But according to researchers at BYU's Social Connections and Health Institute , both loneliness and social isolation lead to increased risk of health problems and early mortality.    And if you're both isolated and lonely, your health risks are even greater.    Which brings us to coworking. 

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NOVEMBER 11, 2024

Leaders and High Performers Aren’t Immune In a surprising twist, Dr. Young shared that even top leaders and high-performing individuals struggle with imposter syndrome. And he’s like, wow, I hadn’t really thought of it like that. So I wasn’t looking for clinical interventions, you know, therapy.

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FEBRUARY 1, 2023

Here are the five best office snacks to boost health, energy and focus at work. Here are the five best office snacks to boost health, energy and focus at work.

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JANUARY 30, 2025

When you have strong self-worth, you don’t tie your value to external circumstances. Invest in Self-Care: Prioritize activities that nurture your physical and mental health, such as meditation and exercise. This can help you to be resilient and stay grounded even when facing challenges.

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SEPTEMBER 17, 2024

Microdosing expert Peggy Van de Plassche transitioned from finance and tech to psychedelics, driven by a massive market growth potential alongside personal mental health experiences. Her journey with psychedelics began as a quest for mental health improvement. I used to do 8 hours, which was more like 10 hours…let’s be honest.

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SEPTEMBER 9, 2024

If drinking is a social status symbol for the company, or a sense of belonging at company social events, then those who don’t drink are not going to feel like they belong or that they can rise up the ladder. When Gallup asked what is the best health advice for people who drink an average amount of alcohol, 55% of U.S.

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SEPTEMBER 22, 2022

Protecting one’s eye health at work is becoming more of a priority, and for good reason. . There are ways remote workers can protect their eye health: . The amount of time people spend staring at screens has increased significantly, especially for work — remote employees spend nearly 13 hours per day on average staring at screens

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MAY 23, 2024

Workers should recognize the necessity of regular activity to offset the health risks of prolonged sitting, by standing and moving every hour, taking active lunch breaks, and performing simple desk exercises. Staying fit and healthy in an office environment is entirely possible with some planning and dedication.

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AUGUST 13, 2024

But as wellness takes center stage, the goal of looking superficially youthful has turned inward in favor of longevity or making the most of aging via health. The new focus is not just life span but health span and actually reversing biological aging,” says Beth McDougall, M.D., co-founder of Jyzen.

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SEPTEMBER 20, 2023

In remote settings, employers often grapple with ensuring that their staff are in good health and well-being, especially as these factors directly influence productivity and engagement. An organization that actively invests in their health and well-being through cutting-edge healthcare solutions gains a competitive edge.

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NOVEMBER 1, 2023

Society’s “just be a man” attitude wasn’t serving him; he needed a different approach. During this time, he realized two things: “One, everyone should do therapy , and two, mental health is so important to men.” Each evening revolves around a theme inspired by a widely recognized mental health calendar.

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JUNE 24, 2024

Gen Z leaders are prioritizing mental health more McKinsey & Company’s research indicates that 55% of Gen Zers studied reported having been diagnosed with or having received treatment for mental illness, echoing previous research that showed the importance of addressing the mental health crisis caused by the COVID-19 pandemic.

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NOVEMBER 6, 2023

The Born This Way Foundation , co-founded by pop star Lady Gaga and her mom Cynthia Germanotta, released new research that highlights youth mental health in the workplace and how young employees are feeling about their work environments. But what happens when these young trailblazers don’t receive the support they need?

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OCTOBER 5, 2022

For workers who are lucky enough to have health benefits, there are some best practices when utilizing these benefits to be sure you don’t leave any money on the table. . For workers who have health benefits, there are some best practices when utilizing these plans. The most important? Telehealth. Free counseling.

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MARCH 29, 2025

a career coach in the tech space and mental health expert, says that transparency and honesty should be at the forefront for managersbefore, during and after layoffs. That’s the DNA of any approach that doesn’t just destroy your culture. To avoid destabilizingand demoralizingyour workforce, implement with intent.

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JULY 21, 2024

In a 2024 survey conducted by the Bipartisan Policy Center, 57% of men between the ages of 20 and 54 said the main reason they weren’t working was due to a personal health issue. You don’t see that anymore. It’s not your imagination— more men are now married to female breadwinners than in decades past.

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APRIL 7, 2024

Companies like Asana, Google and more offer employee exercise programs that can improve personal health, productivity, and work-life balance. HIIT can help reduce stress, improve cardiovascular health, and increase metabolism. Burnout among workers has become a prominent issue, especially with the recent changes in work environments.

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APRIL 17, 2023

Gone are the days when new employees received a list of the company holidays during onboarding and a packet with information about how to sign up for health care and retirement benefits. We want them to be productive and happy and creative and we don’t want money stress to get in the way.” Employees are more productive at work.

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JANUARY 29, 2024

You don’t allow people to take PTO, even the most basic things it shows. We talk a lot about wellness from a mental health point of view, and we talk about it from a physical health point of view. And if you don’t have the data, just say, I don’t have it. It has to be top down and genuine.

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FEBRUARY 21, 2024

In the realm of coworking, embracing pet-friendly spaces isn’t just a passing trend — it’s a pawsitive adventure that transforms the way we work and connect. Introducing a pet-friendly policy to your coworking space isn’t just about accommodating pets; it’s about enhancing the entire shared experience.

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MAY 12, 2022

Firms are not going far enough or fast enough to achieve diversity, equity and inclusion and support employees’ mental health. What we didn’t see through the initial wave of people, either resigning or starting new careers or retiring altogether, was a significant shift in the leadership roles.

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JANUARY 25, 2023

” In other words, when the body isn’t getting enough energy from food to function, it will draw from energy reserves stored in fatty tissue to compensate. ” In other words, when the body isn’t getting enough energy from food to function, it will draw from energy reserves stored in fatty tissue to compensate.

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JULY 22, 2024

So before that, it wasn’t even a thing. And, you know, I think when we look at burnout, we have to realize that like 1960s, 1950s, there wasn’t as big of a focus on career the way we look at career now. Because I believe that recently, I think it was in 2019 when the World Health Organization recently added it to its.

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AUGUST 10, 2024

As long as she received what her mother considered to be good grades, then she wasn’t concerned about the behavioral issues. “What prompted my [ADHD] diagnosis was when I didn’t have that benchmark of grades anymore,” she says. It isn’t due to the time only spent on ADHD coaching sessions.

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MAY 2, 2023

Even at work I don’t shy away from openly making comments about my views,” he says. That being said, I don’t push to engage colleagues on those topics unless they express interest. Determine what is appropriate Boundaries can also extend to conversations. Liane Davey, co-founder and principal of 3COze Inc.

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MAY 29, 2023

He joined SUCCESS for a wide-ranging conversation, held in conjunction with Mental Health Awareness Month, offering a four-step program that he advocates as the key to living better by feeling better overall, one that he says enhances mental health and is especially useful to entrepreneurs. How did that evolve for you? And step three?

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MAY 19, 2024

With more people trying to manage stress and anxiety while staying as productive as possible, it is imperative to practice mindfulness at work and set up your workspace to boost overall health, well-being and success, whether working from home or in an office. It’s important to get clear on your emotional needs,” she advises.

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SEPTEMBER 14, 2022

America’s healthcare system has been burdened by the pandemic, with the mental and physical health of workers suffering at record-high levels. . As a result, these professionals are experiencing higher levels of burnout and other health-related problems. .

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DECEMBER 21, 2022

I did lose my job because I wasn’t allowed to have a water bottle with me at all times during my pregnancy while working during COVID and having a high-risk pregnancy.” Then, there’s the emotional toll and sheer exhaustion that comes with pregnancy, especially in the third trimester. Pregnant Workers Fairness Act Benefits.

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JANUARY 25, 2024

Family, friends, health, career, economic freedom, spirituality, legacy? Don’t be like the 80% who lose momentum by February or never even make a resolution at all. Isn’t it time to rise? The Wheel of Life assessment: keeping New Year’s resolutions So, how do you go about this? How prepared are you to handle them?

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MAY 23, 2023

Many employees won’t tolerate these environments for long: Data from MIT Sloan Management Review indicates that “a toxic culture is 10.4 At the very worst, a toxic work environment can harm your mental and physical health , potentially increasing the likelihood of depression, anxiety, high blood pressure and a host of other conditions.

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FEBRUARY 2, 2023

You don’t have to eliminate guilty pleasures entirely. author of Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six Weeks , calls them, are found in partially hydrogenated oils, which are in many of today’s processed foods, from margarine to prepared cookies to crackers.

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AUGUST 3, 2020

  Key quote: "The foundations to this recovery are cracking under the weight of a mismanaged health crisis. .    Key quote: "The foundations to this recovery are cracking under the weight of a mismanaged health crisis. below pre-COVID levels.  recovery tracker. 

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NOVEMBER 2, 2021

On this episode of SUCCESS Stories , Heidi tells SUCCESS’s Madison Pieper how giving up control made her feel more relaxed, and they talk about her definition of balance and what health really means. Health isn’t just physical. As Heidi says, “When I heard [the word] ‘health,’ I thought of it as, ‘Am I working out six days a week?

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