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FEBRUARY 10, 2025

For example, some of us kept our room and belongings in tip-top shape growing up. It typically takes a continual effort to adopt these new behaviors and lean into a more structured lifestyle. For example, spend the tail end of your workday clearing your desk, returning items to their place, throwing out trash, backing up files, etc.

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JULY 25, 2021

For example, a habit is washing your hands after you use the bathroom. For example, maybe your morning routine begins with the first cue: an alarm clock. For example, I crave sweets after a meal—any meal. Don’t try to adopt a lifestyle change that doesn’t fit your life. Ignore the magic number—it’s a lifestyle.

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SEPTEMBER 25, 2024

Take the founder of Canva, Melanie Perkins , for example. According to the website, the club’s mission in the sunny southern tech capital is “to enrich lives through sports and community, fostering a sense of belonging, promoting holistic wellness and encouraging a lifestyle centered on health, fitness and socializing.”

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Allwork

OCTOBER 6, 2022

In addition to being cross-generational, the Anywhere Worker is also identified by the nature of their remote-work lifestyle. One thing is for sure — remote work is no longer a domain restricted to attractive social media influencers and freelancers. The Rewards and Drawbacks of Working from Anywhere.

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NOVEMBER 2, 2021

When we think about what it means to be healthy, we often focus on the physical aspects of our lifestyles. For example: Have you ever let a comment from your social media upset you, or make you angry? Health isn’t just physical. Am I eating five meals a day? Am I counting my macros? How am I looking?

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OCTOBER 21, 2021

And as he shows, it’s a problem made all the more urgent by the rise of social media and our algorithm-addicted attention spans. Although we use things like salary and lifestyle considerations to justify these choices, Burgis believes, we ignore mimetic influences to our own peril.

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SEPTEMBER 15, 2024

While many are using it to simply ignore distractions and embrace focused work, others find it helpful to give up bad habits such as drinking alcohol, eating junk food, smoking pot or excessive use of social media. For example, if you want to get published in a magazine or newspaper, you could set a goal to send 30 pitches in 30 days.

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AUGUST 16, 2021

That is, the best e-commerce platform for you has a lot to do with your business model, lifestyle and personal vision for success. You will easily integrate the platform with your business social media pages, too. Dollar Shave Club is an example of an e-commerce subscription service. We’ve broken them into 3 categories.

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FEBRUARY 9, 2023

Take the fitness industry for example. Now, one of the most effective ways of growing a personal training business is to develop a following on social media. For example, a vacant floor of an office building can be converted to health practitioner rooms and create a medical coworking facility, or co-medical.

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APRIL 21, 2024

Additionally, the impact of social media and fashion influencers is increasingly fostering creativity and experimentation with workwear. With the increasing prevalence of remote work and blurred work-life boundaries , workers want the freedom to choose clothing that resonates with their unique lifestyles and preferences.

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Small Business Labs

FEBRUARY 26, 2018

Some have parlayed their nomadic life into social media fame under the hashtag   #vanlife. For example, the picture below is from the blog of the #VanLife Hearnes family  and shows them having fun while touring Utah with their dogs. But Jess and Jorge aren't modern hippies abandoning capitalism.

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SEPTEMBER 24, 2022

These days, many people appear so plugged into the world through their devices and social media that they’re not connected to themselves, and that is no way to help make better decisions. For example, many people find themselves repeatedly crashing into the same brick wall, never changing course. Listen to them.

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SEPTEMBER 13, 2024

For example, a company may bring 12 employees but only want an office with four desks because the employees will rotate,” she explained. Coworking is truly becoming like a lifestyle,” said Belle Morales, VP of Business Development at The Sliding Door Co.

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JUNE 2, 2024

A career is born for Cory Lee In the beginning, Lee wrote about his previous global trips, trying to publish as much information as he could while growing his social media channels. But in 2023, Lee was extremely busy and he needed help managing his business, from correspondence to social media to planning.

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MARCH 12, 2025

In the past, she has live-streamed herself practicing meditation on social media so that fans could join in. Because mindfulness is rooted in mental focus, it also helps us to reduce stress and improve cognitive abilitysince we arent being bombarded with distracting thoughts.

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JANUARY 20, 2023

For example, if you resolve to do yoga every week but you stop doing it after the first month, you’ll still have gained the benefits from that month of yoga. Typically, they have a strong network of social support and accountability , whether from friends, family or online communities.

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MAY 14, 2025

Key Characteristics of Jobs with Good Work-Life Balance Before delving into real-world examples of jobs that might have the perfect work-life balance , there are a few things to keep in mind. Social Media Manager Social media managers have one of the most remote-friendly and flexible jobs you can find.

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FEBRUARY 17, 2023

Some days felt more significant: buying cough syrup for the two coughing boys in pajamas at the pharmacy, for example. What began as a positive and energizing morning was quickly derailed —a negative social media post, a complaining text, an overwhelmed coworker. I dug for tangible proof of my growth. Ben Dean, Ph.D.,

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DECEMBER 1, 2023

Early in November, we posted on our social media accounts asking followers to nominate a charity they felt was making an impact in their communities. For example, individuals can volunteer to support local education programs or can advocate for those affected by Alzheimer’s by urging legislators to make the disease a priority.

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APRIL 12, 2024

How to upcycle clothes To learn more about how to upcycle, Ceruti suggests searching on social media with the hashtag “upcycle” to see examples of easy ways you can upcycle items you own. For example, instead of recycling an empty jelly jar, you could use it as a cup or container to hold mending supplies.

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OCTOBER 3, 2024

For example, I deliver feedback on students’ assignments faster when speaking than when typing, so I use the speech-to-text technology built into Google Docs ( Apple Dictation and Microsoft Word Dictate are other options.) Ruan, who posts videos for her clients, warns that you must vet sources if you choose to curate your feed this way.

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SEPTEMBER 25, 2024

But is it just another social media trend, or is there real merit to creating a dopamine-driven lifestyle? Social media or television might make its way onto your menu, but Kahn recommends including it under “desserts” with strict time restrictions, using timers or app limits to prevent it from dominating your day.

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JANUARY 17, 2023

With social media updates, near-constant news alerts and other forms of media—such as YouTube videos, new Netflix shows and podcasts —all competing for our attention, reading often falls by the wayside. The process forced me to disconnect from the constant updates of social media and the 24-hour news cycle.

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Workplace Insight

JULY 19, 2024

Nuffield Health’s 2024 ‘ Healthier Nation Index ’ – a survey of 8,000 UK adults has highlighted how the young workforce is more social media obsessed than ever before. Social media has many uses. Recognise unhealthy habits Social media might seem harmless, but it can be addictive.

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JANUARY 30, 2023

Often, we look to external expectations to form our definitions of success , be they social standards of attractiveness, financial targets or glamorous vacations taken by distant friends on social media.

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JANUARY 17, 2023

But if you truly understand why you want to achieve something, or what makes you spend two hours on social media instead of writing that novel or business plan, you’re far more likely to achieve success. For example, relationships in yellow, money in blue, work in green. For example, money can be divided into debt and savings.

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APRIL 8, 2024

For many, it’s a decade during which they are buying their first home, having children and upgrading their lifestyle. Allowing lifestyle creep “Spending is so visible because of social media and the internet,” Mahoney says. However, it’s not just lifestyle creep that’s causing this growing debt.

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FEBRUARY 1, 2024

If you have a steel coffee table, for example, you can add a few metal pieces to make it intentional and not random.” Plus, it plays better on social media and gets people’s attention. As Isfira Jensen, CEO and principal designer of Nufacet Interiors, points out, there are some rules to keep in mind.

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APRIL 1, 2024

If you ignore the data, you can get caught in lifestyle creep,” he says. Allowing lifestyle creep as your career grows “On social media, everyone seems to be traveling and going out to amazing dinners,” Raimondi says. In the world of social media, it looks like everyone is doing everything all the time… that’s not true.”

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OCTOBER 16, 2023

If you’re browsing social media or checking emails, that’s not mental recovery—that’s like trying to rest your muscles by doing pushups in between bench presses. To illustrate this principle at work, she uses a delicious example: If you’re tasked with making a doughnut, spend your cognitive prime time on making it edible.

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SEPTEMBER 6, 2021

This sounds like the fantasy version of the e-commerce lifestyle that’s sold in Instagram ads, but it was reality for my wife and me when we lived in Mexico in 2019. Shopify will help you make minor changes to your website code, which can save you hundreds of dollars, for example. Stick to a regular social media schedule.

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APRIL 13, 2024

Helene Sula shares her global adventures as the voice behind her eponymous blog and social media accounts, Helene in Between. While other digital nomad social media accounts have an aspirational—and often unattainable— feel, Sula’s posts have a “you can sit with us” vibe.

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Productivityist

OCTOBER 20, 2016

Let me start with a confession: I really like to use social media. I don’t like to use news websites or watch the news on TV, so social media is my main source of information. Working as a content writer, I also use social media to find out the challenges people face. Be intentional with social media.

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AUGUST 26, 2022

The values, mindsets and behaviors that define this generation have been substantially shaped by several key factors including the group’s deep connection to technology and social media, the globalization of the world economy and the COVID-19 pandemic.

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MARCH 25, 2024

This could be from any regular source of income: a part-time job, babysitting or an allowance, for example. For example, the zero-based budgeting method requires you to allocate every dollar you make to expenses and savings so that your income minus expenses equals $0. List your expenses. Categorize your expenses.

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SEPTEMBER 28, 2022

For example, you might have an interesting conversation with someone about a book, and when you see them again a month later, you show up with the book in hand. Studies have shown that something as simple as a social media break can lower stress levels. This creates the tendency to get right back up every time you fall down.

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Tips From T. Marie

JULY 31, 2019

Financial Coach: Financial coaches have a passion for helping others improve their finances while working toward personal finance and lifestyle goals. For example, some relationship coaches work specifically with certain age groups or strictly with women.

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