Remove Calendars Remove Lifestyle Remove Stress
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No-vember Challenge: Redefine Holiday Gatherings With These 5 Alcohol-Free Event Ideas

Allwork

These facilities promote vitality and encourage a healthy lifestyle,” writes Helga Moreno for a recent Allwork.Space article. This is where coworking events come in excellently because you can host creative events that are missing from your community’s social calendar.

Holidays 299
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Optimize Your Life With 10 of Our Favorite Apps

Success

Otter Diet Diary : Available in both the Apple App Store and the Google Play Store, Otter Diet Diary is a mindful way to track what you eat—without the stress and pressure of tracking calories. Structured : This is a visual calendar you can download from the Apple App Store. Otter.ai : No computer?

2023 262
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9 Types of Journaling and How They Can Benefit Mental and Physical Health

Success

Research has shown that writing and journaling can improve cognitive function and reduce stress and anxiety. The Scheduler Tool: calendar Method: Write just a sentence or two in every calendar day’s box. Regularly reflecting on paper can bring clarity and insight into our own minds and lives.

Health 264
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3 Case Studies That Prove Flexible Hybrid Models Are The Future Of Work

Allwork

There is an organic nature to high-performing teams — one where day-to-day interactions, innovation, colleague development and leadership are not part of your Outlook calendar.” Employees can juggle professional responsibilities with personal obligations more efficiently, leading to less stress and improved overall well-being.

Health 290
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9 Early-Bird Tips for the Habitually Late

Success

Not just because it stresses me out. I get places early by putting the time of the appointment or meeting in my calendar as 15 minutes earlier than it really is,” said upstate New Yorker Ruth E. I shall be too late!”)? Take away the long ears, swap in something a bit spicier than “Oh dear,” and you’ve got me. Lie to yourself. “I

2017 321
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How to Plan a Working Vacation

Success

You certainly don’t want to come back to a bursting inbox and stressful scenarios that completely wipe out the relaxation and peace of mind you just achieved, but taking a step back from work is important for your health and well-being. Physically leaving the home and office can be an emotional and mental release.

Travel 305
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Hustle Culture Is Over. Slow Productivity Is the Way to Meaningful Work

Success

And while we think it’s our bosses or deadlines, or even our bottom line driving the stress to produce, he tells readers it’s someone else pressuring us—ourselves. Slowing down the timelines on which I tackle big projects, such as writing books or major articles, has massively reduced the stress in my life.