2021 Health Learning 
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JANUARY 7, 2025
At first glance, some workplace trends for 2025 appear to be contradictorynamely the continued expansion of return to office policies combined with a growing interest in employee mental health. In a McKinsey survey from 2021, one-third of respondents reported that returning to the office negatively affected their mental health.
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SEPTEMBER 28, 2023
From 2019 to 2021, the amount of American workers logging in remotely more than tripled. Learn about why it’s important to have the right chair, desk and other products for an ergonomic setup. Health problems include strains and carpal tunnel syndrome. “At In a post-pandemic world, more and more people are working from home.
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JUNE 4, 2025
Read on to learn about the common signs of low self-esteem, along with its potential causes and steps to help improve it. Eating Disorders According to a 2021 study , people with low self-esteem are at risk of developing different eating disorders. For example: Do one push-up every day to improve your health.
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OCTOBER 7, 2021
In fact, the National Center for Complementary and Integrative Health makes clear the health benefits of mediation. But only a small fraction of adults meditate regularly, despite the increases in health and well-being meditative exercises provide. Each of these benefits contributes to greater physiological health.
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JULY 24, 2021
He has been transparent about his mental health struggles , including describing a crippling bout with depression in which he didn’t leave his room for four days. Mental health is an extremely complicated issue, and optimism is not a simple cause and effect. But it’s a learning process. That’s something I’ve done in the pool.
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JUNE 4, 2025
In 2021, Better.com stirred controversy when it laid off 900 employees via a Zoom webinar. In 2023, when Google cut its workforce by 12,000, some employees say they learned of their termination by email or abrupt loss of system access. Saying goodbye to valued colleagues is never easy.
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OCTOBER 9, 2024
There is an old cliche that says, “Health is the ultimate wealth.” On top of weekly, and sometimes daily therapy sessions (which helped a lot), I was trying to manage my mental health and mask it all, while my business grew by leaps and bounds. Labor Day weekend of 2021, something had to give. I see lessons.
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