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How to Manage Stress at Work While Staying Calm and Productive

Success

The Importance Of Organization Organizational skills are essential for reducing workplace stress, which affects 44% of employees globally. Use Organizational Tools Utilizing calendars, task lists and project management apps can help you stay on deadline and honor your commitments. So what are you waiting for?

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How to Organize Your Office & Life For Peak Productivity

Success

Clutter has even been shown to negatively affect mood, self-esteem and sleep. Try Time Blocking Allocate specific times of the day to specific tasks or projects. For example: The Eisenhower Matrix can help you identify where to start by categorizing projects into four quadrants based on importance and urgency.

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How To Stop Procrastinating: Seven Practical Strategies For Remote Workers

Allwork

Moreover, chronic procrastination can erode self-esteem, triggering emotions of guilt, shame, or self-criticism. Task Automation: While automation streamlines repetitive tasks, it can foster procrastination in acquiring new skills or adapting to evolving job requirements.

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Want to Boost Your Creativity? Try These 12 Easy Hacks This Year

Success

Gerard Puccio, department chair and professor at the International Center for Studies in Creativity at Buffalo State College in New York, says creativity is a survival skill. Instead of staring at a blank sheet of paper, willing yourself to produce the next Moby Dick , step away from the project to allow your mind to wander.

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How I Finally Overcame My Fear of Public Speaking

Success

During my time with this company, I was involved in a lot of business projects and my leadership role required me to speak both in front of my team and in management meetings. What I didn’t realize at that time, and what I know to be true now, is that I was dealing with serious self-esteem and confidence issues.

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Setting Boundaries At Work: Empowering Your Professional Journey

Success

Whether it’s checking emails on the commute home, thinking about work at the dinner table or stressing about the latest project first thing in the morning.” The mental toll of constantly being tuned into work can lead to health concerns including stress, sleep disturbances, poor nutrition and neglected self-care.

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How I Became a Morning Person (and How You Can, Too)

Success

We would often stay up into the early hours working on our projects, chatting, watching movies, you name it. But recently I developed a skill that showed me the power of being a morning person. A heightened level of self-esteem. I am a night owl, born and bred. My dad is a night owl, my sister is a night owl.