Success

OCTOBER 7, 2021

In fact, meditation apps help millions to overcome depression, relieve stress, sleep better, develop mindfulness, reduce anxiety and increase focus. Hundreds of professionally guided meditations teach you to relieve stress and live a fuller existence. But don’t worry if that huge library of meditation exercises sounds intimidating.

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Success

AUGUST 30, 2022

But can guided and unguided meditation help you alleviate the fear, depression and stress associated with anxiety? We found our favorite app specifically designed to overcome stress. Its “Breathe” animated interface easily helps you take control of breathing, reducing anxiety brought on by fear or stress. Insight Timer.

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Success

NOVEMBER 16, 2021

Calm is better than Headspace in: Greater variety of sleep tracks Cohesiveness with meditation instructor Tamara Levitt Overall ambience and sound quality More content for child and adolescent sleep and behavioral issues Larger meditation library to explore. Get fit with an extensive library of workout videos. Where Headspace Excels.

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Lifestyle Google Health Filing 291

Office Organization Success

JUNE 18, 2013

Less stress and overwhelm – you’ll actually fall in love with your business again! Click Here to access the On Demand Workshop Library. It’s a powerhouse of tools, systems, strategies, resources, templates, cheat sheets, and checklists. But more importantly, it helps you experience: 1. Not only are you getting on demand.

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Learning Gifts Stress Training 100

Allwork

FEBRUARY 23, 2023

But brain breaks can help to alleviate feelings of stress during the work day. They have the power to boost concentration , reduce stress , improve people’s perception of their work and even mitigate (to some extent) the negative physical effects of desk work. One way to encourage reading among coworking members is to create a library.

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Success

AUGUST 27, 2024

Putting off stressful tasks might seem comforting. Finally, “Mindfully practice a new internal script that both honors any feelings of stress or anxiety while creating a new, healthy mindset.” According to research from the National Library of Medicine, repeating positive statements can stimulate the brain’s reward system.

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Self Esteem International Stress Agencies 291

Tips From T. Marie

OCTOBER 4, 2023

Last Saturday was our annual Apple Festival here in my little Maine town, my youngest granddaughter had to be at the field for soccer pictures at 8:20 am, my oldest granddaughter needed a ride to and from work, the local library was holding their book sale and my favorite metaphysical store was holding a special autumn equinox event.

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Holidays Stress Budget Health 264

Allwork

MAY 27, 2022

With this shift, employee sentiment has dropped to near-record lows, including 28% worse scores on work-related stress and anxiety and 17% worse scores on work-life balance. While biophilia can ease stress and anxiety, access to sunlight is proven to increase the brain’s release of a hormone called serotonin. Access to natural light.

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Cubicle Restaurants Environment Health 278

Allwork

NOVEMBER 29, 2023

It not only adds a warm and welcoming vibe but also comes with proven perks like stress reduction and a boost in overall well-being. Mini Libraries : Create inviting nooks with books, magazines, and e-readers. These rooms are like peaceful havens where members can escape the stress of the day and find their balance.

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Stress Equipment Health Skills 290

Allwork

MAY 29, 2024

Doing so could take away some of the added stress and make a difference between success and failure at work. Stress and Health Implications From a mood regulation perspective of procrastination, distractions provide opportunities for procrastination but are not its core cause.

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Stress Health Collaborate Goals 290

Eat Your Career

OCTOBER 5, 2021

Otherwise, work can quickly turn into a stressful—even traumatic—situation, which can ultimately damage your performance, reputation, and long-term career opportunities. However, to access the replay of the event, you need to be a member of the Career Success Library. REGISTER FOR THIS WEBINAR HERE. SIGN UP HERE.

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Stress Learning UPS 182

Eat Your Career

MARCH 22, 2020

So, physiologically, we experience the stress response, even if the changes we’re experiencing are not immediately or imminently life threatening. Managing your stress in this time is especially important for your own health—and for the health of your loved ones as well. Take Your Career to the Next Level.

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Stress Administrative Professionals Training Health 258

Success

NOVEMBER 29, 2021

The award-winning Aura app features the largest subscription library of mindfulness meditations, sleep stories, life coaching, cognitive behavioral therapy, and hypnosis sessions. With more than 5 million users, Aura has become one of the best meditation apps available. It also features relaxing music and sounds.

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Health Google Medical Learning 340

Allwork

JANUARY 18, 2024

The toll the current environment is taking on people can’t be overstated and, based on the trends we’re seeing in stress and burnout, if businesses don’t course correct these trends will have an incredible impact on companies’ bottom lines. Stress tolerance tools, like mindfulness-based programs, help. Eileen: Yes!

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2024 Stress Training Environment 246

Office Dynamics

SEPTEMBER 23, 2016

Please check out the library of free educational webinars we offer for administrative professionals. certificate-of-attendance- dont-let-fear-sink-your-career (fill your name in on the line provided.). View More Webinars Like This: Did you enjoy this webinar?

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Administrative Professionals 2016 Confidence Learning 240

Success

NOVEMBER 20, 2023

Give your time to public resources Your local public library, community center and schools are great places to volunteer. While they might not have volunteer opportunities on Thanksgiving Day, giving your time to these public resources directly benefits your community and helps take the stress off of employees during busy holiday seasons.

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Holidays Clothes Social Media 2021 288

Eat Your Career

OCTOBER 3, 2022

It’s no secret that the workplace is stressful. However, to access the replay of the event, you need to be a member of the Career Success Library. But, as a professional, you can’t let it get to you. When dealing with high-pressure situations, your demeanor can have a dramatic impact on your success—for better or worse. SIGN UP HERE.

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Skills Stress Learning Management 147

Success

DECEMBER 15, 2023

Covering up to 800 square feet, the air220 works to clean indoor air with three levels of filtration to capture smoke, dust, pollen, hair, pet odors and more and all with a motor that keeps the room “library quiet.” Plus it comes with 24/7 secure backup and a six-month battery life. It’s available in various weights and colors.

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Gifts Temping Holidays Stress 246

Success

APRIL 4, 2024

To meet the demand, LinkedIn Learning doubled its library of AI content in the last year. “From July to October 2023, there was an 80% uptick in members watching AI-related learning courses compared to the previous three-month period,” notes Dan Brodnitz, global head of content strategy for LinkedIn Learning.

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Success

FEBRUARY 17, 2023

For a precious hour or so every day, the fear, anxiety, stress and doubt of daily life didn’t plague my thoughts. Make a meal for a friend who’s stressed. Sign up to read at a children’s reading hour at the library or local bookstore. I briefly forgot about myself, and it was intoxicating. Start a conversation with a stranger.

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Credit Card 2022 Forms 2017 362

Eat Your Career

JULY 6, 2021

How to shift your focus and manage the stress associated with the workload How to collaborate with your leaders to reprioritize and off-load certain tasks Strategies to organize your work so it feels more manageable Techniques to execute your work more efficiently to get more done in less time. This webinar will show you how! SIGN UP HERE.

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Success

MARCH 26, 2024

Moving to a new city is often both an exciting and stressful experience and requires a lot of energy, from finding a comfortable place to live to lining up a job. But libraries are often a bustling hub for local communities through public programming and events.

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Eat Your Career

AUGUST 3, 2021

This webinar will save you time, energy, and stress! However, to access the replay of the event, you need to be a member of the Career Success Library. Setting up and learning how to use a new tool or software takes time (which is already in short supply). What if you don’t like it? Register for this webinar here. SIGN UP HERE.

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Management Stress Learning UPS 130

Eat Your Career

SEPTEMBER 1, 2019

Let’s be honest: Stress is an unavoidable part of the modern workplace. When we fail to properly manage stress over a prolonged period of time, it can eventually lead to burnout. Instead, take proactive steps now to create appropriate limits in the workplace and manage stress in healthy ways. It surrounds us all day, every day.

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Eat Your Career

AUGUST 10, 2021

The full video (“Overcoming an Overwhelming Workload”) is available in the Career Success Library. It’s not as overwhelming, it’s not as stressful. This video is an excerpt from a live training session with Chrissy Scivicque, Career Coach & Corporate Trainer. The article below summarizes the video content.

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Stress Training UPS Management 130

Tips From T. Marie

OCTOBER 24, 2019

Stress to yourself and others that when you are ‘in office’ it’s to be treated accordingly. Especially when you hit a slow period or something is going on in your personal life that is causing excitement or stress. Working from your local library is also an option if a coffee shop isn’t close by.

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Social Media Stress Holidays Budget 160

Eat Your Career

FEBRUARY 21, 2023

To avoid that kind of unnecessary stress, it’s important to properly manage and track your continuing education requirements. Recommended Resource Lastly, if you’re in need of continuing education units, I would love to invite you to join my Career Success Library , which is a robust learning center for career-minded professionals.

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ASAP Training Learning Agenda 147

Success

MAY 14, 2025

Besides that, working in a library may give you access to resources that you can utilize to further develop other skills or knowledge. Having such a predictable work schedule means you can organize your life outside of work without worrying about sudden work-based interruptions.

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Eat Your Career

NOVEMBER 4, 2019

If determining priorities stresses you out, it’s time to re-evaluate your practices. However, to access the replay of the event, you need to be a member of the Career Success Library. Mastering the skill of prioritization is one of the most essential parts of successful time management—and yet, so many professionals struggle with it.

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Stress Skills Learning Management 100

Success

JULY 13, 2024

That’s because of amenities like waiter service, a library, barbershop, a 14-meter-long cocktail bar and a soundproof music room. That’s because impressive wellness initiatives remain at the center of their lounge experience—a much needed perk as travel can be stressful and compromise immunity.

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Small Business CEO

AUGUST 10, 2020

Very often, a way to earn a degree lies through sleepless nights, hours spent in libraries, an immense amount of hard work and stress. University life is not always as careless and full of parties as it is shown in Hollywood movies. When facing the reality of student life, many freshmen think, ‘Should I stay, or should I go?’

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Stress 83

Job Advice Blog

AUGUST 2, 2010

Spend some time in the public library investigating as much as you can about the company. They are the tools you bring with you to the interview. If presented well, the examples will convince the hiring manager you’re the right person for the job. Third , research the company.

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Interviewing Skills 2009 Resume 100

Office Organization Success

FEBRUARY 2, 2015

Access your Teleclass Checklist from the TEMPLATE LIBRARY in the Members’ Area. Access your Teleclass Checklist from the TEMPLATE LIBRARY in the Members’ Area. Having the right systems in place leads to consistent revenues, more clients, and less stress and overwhelm. Click here to log in. Not a SOBS member?

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Social Media Promotion 2015 Networking 100

Office Organization Success

APRIL 7, 2016

Templates Library in the Members’ Area. Templates Library in the Members’ Area. Having the right systems in place leads to consistent revenues, more clients, and less stress and overwhelm. It also shows that you respect your attendee’s time too by sticking to your published schedule. Member Extra*. Not a Member?

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Staples 2016 Clothes Stress 100

Stephanie LH Calahan

OCTOBER 31, 2011

Or late fees for bills that are lost in piles of clutter or DVDs and library books and so on.      Then there is lost serenity and increased stress - damage to credibility.      Lack of confidence.    Feeling some anxiety due to clutter and disorganization.

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Office Dynamics

JUNE 19, 2013

Scheduling your time well can prevent the stress associated with tight deadlines and make your job just a little easier. You may perform dozens of tasks each day, all of which are important to your supervisor and your colleagues. Good time-management skills will help you meet deadlines and ensure that all tasks are completed properly.

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Administrative Professionals Skills Stress Management 100

Office Organization Success

JANUARY 22, 2015

Access your Teleclass Checklist from the TEMPLATE LIBRARY in the Members’ Area. Access your Teleclass Checklist from the TEMPLATE LIBRARY in the Members’ Area. Having the right systems in place leads to consistent revenues, more clients, and less stress and overwhelm. Click here to log in. Not a SOBS member?

2015 100

2015 Time Zones Stress Promotion 100