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You Know FOMO and JOMO, Now Meet FOFO and Learn How to Let it go

Virtual Moxie

It’s a psychological phenomenon that affects people of all ages and backgrounds and refers to the anxiety and discomfort that people experience when they are faced with the prospect of learning information that they fear will be unpleasant or difficult to handle. FOFO, as it turns out, is pretty darn common. Do it fat I love TikTok.

Learning 130
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How to Find a Mentor Who Will Best Support Your Growth

Success

While learning how to find a mentor can be intimidating, it is a skill that can be essential to helping you get ahead at work and in life. Below, we look at what you need to consider when learning how to get a mentor and some tips for finding the best one for you. Do I need a mentor or a coach?

Mentoring 275
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A New PTSD Treatment For Veterans Is Reducing Symptoms in 2 Weeks. Here’s Why It Works

Success

Some patients have been referred by health care providers who send them to STRIVE specialists. But Craig says that the majority of patients are self-referred. Patients then process and leverage what they learned in the story to recognize those warning signs. Suicidal thoughts don’t “come out of nowhere,” Craig says.

Health 264
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How Using a Time Management Matrix Can Increase Your Productivity

Success

Keep reading to learn how to use a time management chart and how it can help you succeed. Because of the book’s popularity, you may also see this productivity tool referred to as the Covey time management matrix. Creating a time management matrix is relatively easy. What is a time management matrix?

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Why You Need a Work Journal

Eat Your Career

But if I had to boil it down, I would say that a work journal is all about R&R—not “rest and relaxation,” but “reference and reflection.”. Reference : A work journal acts as reference for the future. There are many, many reasons a work journal is beneficial.

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Dealing with Disruption: Business Strategist Elin Hauge Discusses AI as a Business Tool

Success

I should send a thank-you note to Sam Altman for keeping us busy,” she laughs, referring, of course, to the pioneering entrepreneur, investor and programmer who’s the CEO of OpenAI. Spotify is a prime example of using AI in the form of machine learning to provide recommendations, right? How many of you are using Spotify?’

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What Are 5 Components of Emotional Intelligence & How Do They Shape Your Future?

Success

As such, it can be learned over time to unleash the power of your own personal development. Rather than becoming angry, hanging up the phone or ending the business relationship on impulse, the self-regulated entrepreneur controls their emotional impulses and approaches the situation more strategically.