Remove Health Remove Process Remove Stress
article thumbnail

How to Manage Stress at Work While Staying Calm and Productive

Success

Work-related stress is an all-too-common struggle in today’s fast-paced world, affecting employees across every industry. According to the American Psychological Association , stress at work is linked to numerous health issues. Here are some useful tips to stay organized and manage stress at work.

Stress 245
article thumbnail

Remote Workers Eat Better, Stress Less, And Get More Done, Four-Year Study Proves

Allwork

Tracking participants over a 48-month period, researchers examined key aspects of personal health and job performance, including sleep quality, stress, diet, job satisfaction, and productivity. With more opportunities to prepare meals at home, workers reported relying less on processed or fast food.

Stress 192
Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

The Power of Visualization: Unlock Your Potential for Success

Success

It’s the process of creating a vivid, well-detailed image of a desired outcome. One way to think of visualization is mentally rehearsing a process before it happens. Benefits of positive visualization include: Reduced Stress and Anxiety Imagining positive outcomes helps keep the mind calm.

article thumbnail

Stressed? 5 Simple Ways to Prevent Burnout

Success

among other types of health information. And here’s where it gets real: That stress is killing us. Over the past few years, we have seen the detrimental effects of increasing stress levels. How to avoid burnout If left unchecked, those high stress levels can evolve into burnout. However, it doesn’t have to be this way.

Stress 264
article thumbnail

Why Are Pets Good For Mental Health? Everything You Need to Know

Success

Its not hard to see how pets and mental health are intertwined and how living with a pet can help reduce stress and bring balance to our lives. The Emotional Benefits Of Pets On Mental Health In a world that often feels hectic, pets are good at keeping us in the present moment. ” Furthermore, pets help us stay present.

Health 147
article thumbnail

Challenges Mounting For Employers As ADA Mental Health Rights Clash With RTO Mandates

Allwork

The Americans with Disabilities Act mandates that employers must provide reasonable accommodations — which could include remote work — for employees with disabilities, including mental health conditions. Employers must engage in a cooperative process with employees who request accommodations for mental health conditions,” says Sonderling.

Health 300
article thumbnail

Banish Stress Burnout in 3 Easy Steps

Success

We all know life can be stressful. But is stress actually the enemy? Or is how we respond to it and let stress control us the real problem? Stressful events like giving a big presentation or asking our boss for a promotion aren’t ones that we want to eliminate from our lives. Map it to control your stress.

Stress 278