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An All-Encompassing View Of Workplace Health

Allwork

This article was written by Jane Bamford and Amanda Cronick , and was originally published on Work Design Magazine. Hybrid workforces have introduced new challenges, and the pandemic has pushed health and wellness to the forefront of design for the workplace. . Walton Family Whole Health & Fitness – Duda|Paine.

Health 246
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9 Types of Journaling and How They Can Benefit Mental and Physical Health

Success

Boosting mental and physical health The impact of journaling goes beyond Leid’s personal experiences; it’s been highly documented as a tool for boosting mental and physical health. Journaling can also have physical health benefits. This article originally appeared in the May/June 2023 issue of SUCCESS magazine.

Health 263
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There’s a Reason Your Free Time Is So Draining

Success

According to a 2021 study published in the International Journal of Research in Education and Science, when comparing university students who engage in active and passive activities, those engaged in passive activities had lower perceived health outcomes and levels of happiness. We choose the path of least resistance.

2021 287
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Is Creativity the Key To Preventing Burnout?

Success

New research from a team led by a University of Utah Health researcher and based in Baylor College of Medicine suggests that creativity is a specific brain function. You can upcycle vintage magazines, prints, wrapping paper and old cards. Do something small each day that helps you form a new habit.

Stress 270
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5 Expert Tips to Be a Healthy Influence on Others

Success

This is especially the case when it comes to your health. Helping family and friends often comes in the form of less talking and more doing,” says Susan Albers, Psy.D., This article originally appeared in the Winter 2018 issue of SUCCESS magazine and has been updated. Be a rock star role model. author of Eating Mindfully.

2018 276
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A Deep Dive Into the Positive and Negative Impacts of Gossip

Success

Don’t tell anyone, but… I really shouldn’t say anything, but did you know… This stays between us… Miss Manners might clutch her pearls at the idea of this decorum-shattering habit, but gossip isn’t always in poor form. A recent TIME magazine article even declared 2022 to be “the year of gossip.”

Gossip 293
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How Workplace Design Can Help Attract Gen Z

Allwork

This article was written by Salma Siddiqi and was originally published on Work Design Magazine. Concerned about mental health and wellness – grow­ing up in an age of increased stress and anx­i­ety caused by social media, Gen Z pays close attention to their mental health and are actively bringing more awareness on the matter.