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Rich Diviney on How Mastering Uncertainty Leads to Effective Leadership

Success

In 2017, he set aside his combat boots, and in 2020, he stepped into different shoes as founder of The Attributes , where he teaches leadership workshops and delivers keynote speeches. Our] attributes show up the most visibly and viscerally during times of stress, challenge and uncertainty,” Diviney explains.

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Seasonal Depression at Work: How to Support Your Co-Workers During the Darkest Months

Success

With the amount of stress that the average worker is under these days, its never been more important to show your support for those around you, especially during the winter months when seasonal depression is at play. Your goal should be to seek to understand, not to be understood. Holidays are busy and full of commitments.

Health 247
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How to Establish Professional Development Goals to Help Build Your Dream Career

Success

Career growth requires a solid strategic plan suited uniquely to you—that is where setting meaningful professional development goals, like the examples included below, can assist you most. Why set professional development goals? Learning how to set goals is vital to success in any endeavor. It’s a process.

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Offering Financial Literacy Benefit Programs Could Save Businesses $40 Billion

Allwork

High financial stress among employees, including those with high incomes, can lead to mental and physical health impacts, which cost businesses in lost productivity. Financial stress impacts worker well-being, both mentally and physically Financial wellness and literacy are critical for the economic stability and peace of mind of employees.

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60 Mindfulness Quotes to Stay Present & Increase Self-Awareness

Success

Elizabeth Thornton Put simply, mindfulness is about finding ways to slow down and pay attention to the present moment, which improves performance and reduces stress. Ali Owens Things are always created twice, first in the workshop of the mind and then, in reality. Dan Harris , 10% Happier The yoga pose is not the goal.

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The Future Of Coworking: Prioritizing Member Wellness With Attractive Amenities

Allwork

Quiet rooms and meditation spaces are designed to provide members with a peaceful sanctuary for moments of reflection, helping to alleviate stress and enhance mental clarity. Moreover, many coworking spaces organize workshops and provide resources focused on mental health, stress management, and personal development.

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30 New Year’s Resolution Ideas to Make 2024 Healthier, Happier & More Secure

Success

Once you’ve identified your areas of focus, plan your approach by setting SMART goals. That is, goals that are specific, measurable, attainable, relevant to your needs and time-bound. New Year’s resolutions are, after all, goals for personal growth and development. Remain flexible and adjust your goals as necessary.

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