Success

AUGUST 31, 2021

The first day back after a holiday weekend inspires many people to wonder why every week can’t be more play and less work. Stress is not conducive to productivity. First, with the right productivity tools , you won’t need to be so stress-inducingly busy on the days that you are working. Joe Sanok says that it can.

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Success

SEPTEMBER 13, 2023

It’s also important to set goals for yourself before you sleep. Consider making your goals more about house chores and hobbies rather than work, like doing laundry, reading that article you bookmarked a month ago and shopping for upcoming birthdays and holidays. This stress hormone can prevent you from falling asleep.

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Success

DECEMBER 27, 2021

Holiday feasts followed incongruously by healthy eating tips, after which we will be inundated with advice as to which diet will help you shed the weight you put on over the holidays. What if—hear me out here—you just said, “Screw it, I’m going to eat what I want this holiday season?” Here they come. You are not what you eat. “A

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Ian's Messy Desk

NOVEMBER 3, 2010

Home About Contact Me Links Sitemap Holiday Time Management Tip – Share the Workload Posted by Ian McKenzie Written on November 3, 2010 If youre new here, you may want to subscribe to my RSS feed. Image via Wikipedia There’s nothing like a major holiday, such as Christmas, to ratchet up the pressure on your schedule. Ask for help.

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Ian's Messy Desk

MAY 31, 2010

Home About Contact Me Links Sitemap 6 Secrets of Stress Management Posted by Ian McKenzie Written on May 31, 2010 If youre new here, you may want to subscribe to my RSS feed. As I’m sitting here, enjoying a coffee and taking it easy, I’m thinking about stress. We all have stress; there’s no way to avoid it. Thanks for visiting!

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Success

SEPTEMBER 17, 2024

These tools help you stick to your budget, manage investments and achieve your financial goals. Goal Setting And Tracking Empower helps you monitor whether or not you’re on schedule to accomplish major financial goals. This can provide financial insights into some of the most important financial goals.

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Success

AUGUST 23, 2024

It allows us to remove the urgency and stress that comes from our jobs, rest and have more space to see what is truly important to us.” She combined her one-week “wellness sabbatical” with vacation accrued and a December holiday break for a three-week friends and family reunion. “I

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Success

DECEMBER 6, 2022

Using the Enneagram, we can set goals and craft New Year’s resolutions with an understanding of why we act the way we do and what it will take for us to transform our habits. He describes how using Enneagram knowledge can help people set goals and make resolutions that stick. “We How the Enneagram Impacts Your Goals.

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Ian's Messy Desk

AUGUST 23, 2010

Home About Contact Me Links Sitemap Stress Management Techniques Posted by Ian McKenzie Written on August 23, 2010 If youre new here, you may want to subscribe to my RSS feed. Living is inherently stressful, but how we manage it will determine the number and severity of the stress related symptoms we experience.

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Clutter Coach

DECEMBER 26, 2019

This is podcast 134 and it’s about setting achievable goals. We live in a culture where we’re encouraged to set daring goals for ourselves. There’s even an acronym, BHAG, that stands for big, hairy, audacious goal. But for many people, setting a BHAG for everything we want to do in life is just stressful.

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Office Dynamics

DECEMBER 8, 2009

Well, just like we have the 12 Days of Christmas, I have my 12 Survival Tips for the Hurried Holidays! Set realistic goals for yourself. I hope you have enjoyed my survival tips for hurried holidays. Tags: Stress Management Time Management Video Blog. Delegate as much as possible. Search for alternatives.

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Success

DECEMBER 15, 2023

Often, the holidays serendipitously morph into a time we reflect on the past year, to take stock of what and who we’re proud of and give thanks for how far we’ve come. Throughout the day, this self-improvement gift will track body changes in relation to sleep, stress, hormone cycles, activity, meditation and more.

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Success

DECEMBER 4, 2023

Are you feeling stressed or overwhelmed? Too often, the day-to-day stresses of life can wear on us. In addition, research suggests gratitude journaling can help reduce stress and anxiety, improve sleep and even benefit heart health. Make a goal to thank them for that in the next month.

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Success

MAY 28, 2024

We live in a “hustle” culture where productivity is the goal. Horwitch says, “When I speak to clients, I really stress that while you have agency over your life, you are also a product of your environment. Maybe you have a national holiday off work, or your workplace is closed on a certain day.

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Allwork

JULY 17, 2023

Stress and burnout resulting from work-related pressures take a physical and mental toll on female leaders. Acknowledging holidays of all cultures and encouraging participation in employee resource groups can further foster an inclusive environment.

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Tips From T. Marie

SEPTEMBER 5, 2024

Hashtags: #BehindTheScenes, #HomeOfficeLife, #WorkFromHome Business Goals for Q4 (Facebook, Instagram Stories) It’s that time of year when we all start thinking about what we want to accomplish before the year’s out. It’ll save you so much stress, and you won’t be left scrambling to come up with something clever on a random Tuesday.

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Office Dynamics

NOVEMBER 6, 2017

It was a horrible year; a stressful year; a depressing year.” Consider your commitments, schedules, things you need to do, holiday events, and block necessary time to reduce stress. Request a strategy meeting with your executive to discuss their goals for the next two months.

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Allwork

AUGUST 10, 2022

Work-life flexibility minimizes stress and maximizes advantages because it helps you win the game of tug-of-war (or avoid it altogether) and opens doors.” . By now, employers must be aware of their responsibilities towards their staff and the complications of high staff turnover, as well as the impact of workplace stress. .

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Office Dynamics

DECEMBER 8, 2009

Well, just like we have the 12 Days of Christmas, I have my 12 Survival Tips for the Hurried Holidays! Set realistic goals for yourself. I hope you have enjoyed my survival tips for hurried holidays. Are things lightening up for you at work, or at they actually intensifying? Delegate as much as possible. Search for alternatives.

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Success

MAY 14, 2025

A school year is predictable and has summer off (or various breaks for those in year-round school systems) as well as school holidays. Also, they may only work on weekdays or limited hours on the weekends and get to enjoy national holidays. Choose a career that respects your time and aligns with your lifestyle goals.

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Success

MARCH 17, 2022

Zhang says that will only make me more alert as stress hormones take over my body, negating the power of rest. The goal isn’t just to take a nap or actually sleep but to step away from stress and take a little mind break,” Zhang says. You can use the time to listen to meditation apps or do anything to de-stress.”.

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Workplace Insight

JULY 16, 2024

As a leader, making sure that your own stress is properly managed translates to helping yourself so that you’re available to help others. When we don’t have a handle on our stress, it can reveal our negative personal tendencies, be it arrogance, melodrama or volatility. Looking after yourself first?

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Success

NOVEMBER 29, 2023

As holiday shopping picks up, one way to make the gift selection process more meaningful is by considering the recipient’s Enneagram type and what they want and need. Their primary motivation centers on achieving goals, gaining recognition and avoiding failure.

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Success

JUNE 23, 2023

College graduation is exciting and stressful as you look for a job and start work in your chosen field. Following a financial independence plan, which includes a savings system and budget, will be the key to chasing your goals while maintaining a roof over your head and food in the fridge. Understand and build your credit score.

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Office Dynamics

OCTOBER 8, 2013

Doing so will help you avoid the hassle of rushing to get things done during the holiday season. Whether you work as an executive assistant or a file clerk, do these things now to reduce your stress level during the fourth quarter. Once the holiday season hits, you may be too busy to prepare for the review session.

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Ian's Messy Desk

OCTOBER 27, 2010

Starting October 24, 2010—we’re already a couple of days behind—the goal of the plan is to have all your Christmas organizing completed by the first weekend in December. By breaking Christmas preparations down into small, easy-to-take steps, the Countdown gives you a holiday head-start for a stress-free Christmas season.

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Stephanie LH Calahan

DECEMBER 21, 2011

These gifts have been created especially with YOU in mind, to help you reduce stress, get organized, grow your business and more. What you will find in your gift box: * How to Combat Holiday Stress – Lisbeth Tanz. * The Savvy Woman’s Holiday Survival Kit – Kim Nishida. Your Goal Setting Guide – Michele Scism.

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Ian's Messy Desk

NOVEMBER 1, 2010

If you want to reduce the stress associated with the holiday season, get an early start on holiday planning. Then December comes along and your stress level is higher than a mountain climber hanging off a cliff by his fingertips. Christmas is generally associated with love, joy and goodwill toward men.

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Ian's Messy Desk

AUGUST 31, 2010

In no time, we’ll be into the annual holiday season. Here are links to Christmas and holiday related posts at Ian’s Messy Desk. Start Your Christmas Planning in August – Organized Christmas has a Holiday Grand Plan. Writing the perfect thought or holiday letter will make your Christmas greetings memorable.

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Success

SEPTEMBER 22, 2024

Regardless of your earnings, YNAB keeps you on track and makes sure your spending aligns with your financial goals. Instead of being surprised by unexpected costs or wondering where your money went at the end of the month, you’re taking control so your spending aligns with your goals. What Are YNAB’s Key Features?

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Eat Your Career

OCTOBER 2, 2012

It’s now officially “Q4″ and you know what that means: The holidays are just around the corner. We’re ten months in and I bet you’ve made some progress on those goals you set back in January. It’s easy to set monstrous goals in January as you look out at the long year ahead of you.

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Ian's Messy Desk

MAY 12, 2010

Drop those lesser priorities, which do not advance you towards reaching you goal(s). List #3 – Goals and plans Avoid Distractions and Lack of Focus. Emotional blocks – boredom, daydreaming, stress, guilt, anger and frustration reduce concentration. It’s easy lose sight of long-term goals.

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Office Dynamics

NOVEMBER 23, 2015

Plus, in honor of the holiday season, she’ll have some special gifts to share for lucky attendees! Strategies for setting meaningful goals for 2016 and what you can do now to improve your chances of success. Don’t miss out on the holiday fun…Get jolly with Joan, Jasmine, and the rest of the Office Dynamics team!

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Ian's Messy Desk

JUNE 1, 2010

The people leader role can also be stressful. Burnout is a state of physical, mental or emotional exhaustion caused by long-term exposure to stress. As well, it’s always a good idea to budget more time and resources to a project than you think is necessary to lessen the stress of unexpected setbacks. Set boundaries. Get support.

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The Office Professionals Place

NOVEMBER 25, 2009

The holidays are quickly approaching and this is the time of year when we reflect on our successes and goals and also begin thinking about what we can do to reach the next level the following year. Do you need someone to talk to during the day when you are stressed? Lets grow together! Or do you have a question, call a member!

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Ian's Messy Desk

OCTOBER 6, 2010

2) Be a stress-buster Your stress level is directly correlated to the boss’s stress level. But you can put a plan in place that will reduce your boss’ stress and, therefore, your own. Your boss will see you are saving her time and see you as a stress-reducer. Your calm demeanor will lower everyone’s stress level.

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Practically Perfect PA

JULY 30, 2014

Learn more about your company’s goals. Take some time this summer to understand the mission and goals of your company. You’re not expected to be a saint on holiday but it’s also the perfect time to get outside and get moving. You probably (hopefully) know what your boss does but how much do you know about what your company does?

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