Losing Ourselves In Work: The Dangerous Identity Crisis Of Modern Careers
Allwork
JUNE 7, 2025
Muddying your identity with your job can erode resilience and lead to burnout, especially in cultures that equate productivity with self-worth. Psychologists warn that over-identifying with work can erode resilience, leaving individuals vulnerable when their role disappears — whether due to layoffs, market changes, or health issues. Maintaining a multidimensional identity beyond job roles is vital for long-term psychological wellbeing and adaptability.
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