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The Future Of Work Runs On Rest: Why Every Smart Team Is Now Talking About Sleep

Allwork

An emphasis on lifestyle-based sleep interventions provides a constant reminder that prioritizing rest is a form of self-advocacy, not a reflection of laziness or self-indulgence. Individuals can also adopt techniques such as cognitive shuffling as part of a “sleep-positive toolkit.”

Health 279
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Remote Work Could Lead To a Remote Chance of  Promotion

Success

Remote work can lead to missed opportunities, but Ocanto says the work at home lifestyle is likely not a root cause. To favor or prioritize employees based on physical location is a form of bias, which has no place in a healthy workplace environment, says Grace Ewles, director HR research and advisory services at McClean & Company.

Promotion 245
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Embracing Van Life in Retirement

Success

It’s an easy, low-cost way to test the lifestyle before making a full commitment. Attend meetups The van lifers interviewed emphasized the strong sense of community formed at scheduled meetups. I also like mom-and-pop truck stops. I know ladies that prefer Love’s and Pilot’s, but I do not.”

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Will Tourism Backlash Kill Digital Nomadism?

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This lifestyle, which enables individuals to work remotely from various locations around the world, has seen exponential growth. Yet, as this lifestyle blossoms into a global movement, it brings a wave of complexities and contradictions to the sun-soaked cities and tranquil towns that host these modern wanderers.

Lifestyle 299
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How Transcendental Meditation Benefits Those Who Can’t Clear Their Minds

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Transcendental Meditation (TM) offers similar health and well-being benefits as other forms of meditation. TM differs from other forms of meditation in that it does not require “emptying the mind.” While more accessible for some, TM offers similar rewards as other forms of meditation. Don’t worry.

Lifestyle 276
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Defining The Future Of Work: Key Terms To Know For 2023

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Digital nomads normally require a work visa or a travel visa and are able to enjoy their work/lifestyle with the help of mobile technology, wireless Internet connectivity and cloud computing. Lifestyle Design . Often associated with digital nomads, people who have a location-independent lifestyle are not tied to any particular place.

2023 340
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11 Steps to Build an Evening Routine—and Why You Should

Success

Habit-building and routine-forming are extremely personal actions. Habit-forming is a popular research topic, more so than routines. Habits require a cue, and after time, form a piece of a routine. Together they form a routine. Don’t try to adopt a lifestyle change that doesn’t fit your life. Make it your own.

Lifestyle 276