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Navigating Mental Health as a Digital Nomad

Success

Living as a digital nomad also brings unique challenges , many of which can impact one’s mental health. Some people choose the digital nomad life because they think it will solve their mental health issues, but at some point, the issues that they try to leave behind catch up to them,” she says. Sonia Jaeger, Ph.D.,

Health 246
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Laid-Off or Let Go? Here Are 7 Immediate Steps for Your Career, Finances and Personal Growth

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Polish your interview skills Before an interview, research the organization to ensure your values align with theirs and pay attention to the job description to see how your skills align, says Kate Bishop , a confidence and career transformation coach. That could include cooking, exercising, artistic endeavors, meditating or reading.

Finance 147
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Want to Retain Your Team? Offer Financial Well-being Programs

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77% of employees say financial stress is affecting their mental health, and 52% said it’s impacting their physical well-being. . 77% of employees have said it’s affecting their mental health, and 52% said it’s impacted their physical well-being. Employee financial stress is at an all-time high, according to HR Morning.

Finance 290
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Impact Investor Evelyn Castle Finds Opportunity in Equity-Driven Ventures

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Not to Evelyn Castle, who spent a decade working in Africa’s health sector—namely Nigeria—before shifting her focus to impact investing. “I There is a role for aid in health emergencies and things like that,” Castle says. The Economics of Public Health. In the context of global aid, profit feels like a dirty word. It’s not. “We

Health 290
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4 Smart Money Moves to Plan for Financial Security

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That’s because when we delay organizing our finances, it causes us to delay a lot of other things, too. But it’s really no surprise that millennials have trouble dealing with their finances. Plus, an unsurprising majority of this age group feels stressed when thinking and talking about finances. Trust me: I get it.

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Impending Recession Or Not, Use These Professional Tips To Prepare For Financial Turbulence

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This contraction can result from a variety of factors, including reduced consumer confidence, decreased investment by businesses, tightening of monetary policy, or external shocks. Decrease in Consumer Spending and Investment: Reduced consumer confidence and spending power lead to lower sales for businesses.

Expenses 299
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Financial Wellness Journey For Lasting Financial Well-Being

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Financial wellness is maintaining a healthy relationship with your finances. It’s an essential part of our overall health, contributing to peace of mind and a better quality of life. Building Sustainable Long-Term Finances Long-term money-saving is your ticket to financial freedom.