Remove Comparison Remove Goals Remove Social Media
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Gigi Gorgeous: How to Stay Grounded When Social Media Is Your Full-Time Job

Success

Staying grounded in social media is a constant challenge. You might cross paths with bullies, fall victim to the comparison trap or struggle to log off. Working on social media (professionally) takes everything up a notch. It helps to know your purpose before launching a social media career.

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3 Things I’m Doing to Find My Own Definition of Success

Success

In an age of business coaches, gurus and social media influencers, it feels harder than ever to decide for yourself what a life well-lived looks like. Involving myself in courses and mastermind groups has taught me a lot, but it has also created a lot of pressure to set goals for success that match up with the status quo.

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Unmasking Imposter Syndrome on the Let’s Get Social Show

Stephanie LH Calahan

Imposter Syndrome afflicts over 70% of all people, and many don't know it is standing in the way of their dreams and goals. I had the pleasure of talking with Eimer Duffy and Phillip Twyford on the Let's Get Social Show, and we talked about this common phenomenon and what you can do about it. Back to you! So what did you think?

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New Research Says Internet-Fueled FOMO At Work May Harm Mental Health

Success

Unlike when you scroll social media in your free time, potentially experiencing pangs of missing out, FOMO might manifest as missed opportunities for career advancement, networking and more. Resist The Envy Trap Consider the average person spends more than two hours a day on social media.

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9 Types of Journaling and How They Can Benefit Mental and Physical Health

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For instance, a 2013 study in Psychosomatic Medicine found that adults who engaged in expressive writing for three consecutive days before a biopsy healed more quickly in comparison to the group assigned to write about their daily activities. This type of journaling works best if social accountability keeps you motivated.

Health 264
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Link Lineup: Getting to DONE, Increasing Knoweldge, Productive Marketing and More

Stephanie LH Calahan

Winners & Losers of Social Networking - [link] -- Mashable has published a really informative infographic that can help you determine where you should be spending your time on social networking based on demographic.    Is it getting you to your goals?    It might not be where you think!

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Author of New Happy Shares The Key to True Happiness

Success

Slowly, her subscribers grew, as did her social media following , where she posts videos that offer up deep insight and actionable ideas backed by science. And this leads us to view ourselves always through a lens of comparison to another person. Related: Use a Gratitude Journal to Boost Your Happiness Lie No.2:

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