Success

DECEMBER 21, 2023

To avoid distractions, I… Grab something to drink, mute my notifications (and turn my phones face down), put on headphones to loudly play my curated “Work” playlist and l lock in—immediate laser focus for me. I define success as… Having great health, memories and a legacy that lives beyond you. Also, it’s nice to be nice.

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Success

OCTOBER 24, 2022

Virtually everyone would include personal development and health, career and achievements, and relationships and family, though each of us may define these three things slightly differently. We have all seen the shallowness of wealth without health and family. This article was published in August 2009 and has been updated.

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JUNE 10, 2022

During Mental Health Awareness month, RSP’s Kari Smith discusses how the right workplace strategy can support wellbeing at work and help people thrive. This article was written by Kari Smith and was originally published on Work Design Magazine. May is Mental Health Awareness month. Why is this important?

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MAY 9, 2023

It’s no secret that employee health and wellness play an important role in workplace retention and recruitment. By embracing workplace design strategies that prioritize wellness and sustainability, companies can welcome employees back to an office that actively supports their health and the way they choose to work.

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Success

FEBRUARY 29, 2024

Outreach Marino is more excited to get on the phone than your average person. So, she records video journals on her phone to verbalize swirling thoughts. Frost is a career, lifestyle and health journalist based out of Cincinnati. This article originally appeared in the March/April 2024 issue of SUCCESS magazine.

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FEBRUARY 7, 2024

This article was written by Elsy Studios ‘ Juliana Rini for Work Design Magazine. Example of phone rooms. From privacy rooms and phone rooms located away from high-traffic areas to open spaces and meeting rooms of different sizes, we created different levels of privacy, both formal and informal. Image courtesy of Elsy Studios.

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Success

DECEMBER 6, 2022

For me, an introverted homeschooled kid without high school paper experience, it meant whatever was left: the health and safety beat. It’s picking up the phone and calling my new boss to tell her that she’s underutilizing me—something that put my name on her radar for the position I now hold. It’s location independence.

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Success

DECEMBER 26, 2022

I’d been on the phone with candidates all day, and a few of the interviews needed to be scheduled for after office hours. On my way there, I received a phone call from work regarding the candidates we were interviewing. This article originally appeared in the January/February 2023 issue of SUCCESS magazine.

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Success

FEBRUARY 2, 2024

As this 2023 study from Sweden found: a lack of rewards at work can lead to burnout and affect an employee’s mental health. Promising yourself a small treat for getting through the dishes, folding laundry or making an unpleasant phone call can help you buckle down and get to the other side. Emma Johnson contributed to this article.

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Success

DECEMBER 13, 2022

When you use the restroom, the toilet analyzes your samples to assess your gut health. Jain believes that by measuring gut health and oral health, Viome can start to assess a person’s cognitive health, brain health and heart health. The mirror and floor analyze changes to your body and weight. Then $1,000.

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Success

MARCH 15, 2023

Boxes center around health, fitness and wellness and contain five to seven full-size products that could include skin care products, makeup and even snacks. The eco-friendly, plastic-free kits might encourage you to put your phone down for a while and pinch a pot. Self-care subscription boxes for the body and mind YogiSecret Cost: $39.95/month

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Success

FEBRUARY 16, 2023

Don’t save an email or a phone call to deal with later. As far as skipping meals, not only does it affect your memory , concentration and mental and physical health , it also affects your waistline—and not in the way you might expect. This article was originally published on LinkedIn Pulse. They never touch things twice.

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JANUARY 2, 2022

In a world where customers can buy anytime and in any way they like, sales professionals are moving faster, operating with more flexibility and putting significant emphasis on their mental health. Sleep is “the Swiss army knife of health,” says Matthew Walker, Ph.D., Here are four tangible ways for you to have your best year ever.

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JULY 5, 2022

I admit it, I’m pretty addicted to my phone. I am trying to lessen my phone dependence for Lent. In my article on ideas for shaking up 2013, I mentioned the dependence we have on habit. Don’t sleep with your phone. This article was published in March 2013 and has been updated. But I did answer the pressing email!

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Success

APRIL 4, 2023

Here’s a mindset to guide you as you begin: Your library needs to show that you’re a serious student of life, health, spirituality, culture, uniqueness, sophistication, economics, prosperity, productivity, sales, management, skills and values of all kinds. My phone never rang. Let your library show you’re a serious student.

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Success

SEPTEMBER 20, 2022

Looking at your phone you find three texts that say, “Hey is this meeting happening?”. Leverage health hacks. Sauna: Spending time in a sauna may trigger growth hormone production, improve physical endurance and improve cardiovascular health. You’re about to put on headphones when a stranger strikes up a conversation.

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MARCH 17, 2022

A more recent study (2021) published in the International Journal of Environmental Research and Public Health found that afternoon naps improve cognition. I set daily alarms on my phone so I wouldn’t forget to sleep, or worse, make the mistake of oversleeping. I can feel the blue light from my phone threatening my sleep most nights.

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Success

DECEMBER 15, 2023

Self-improvement gifts to boost well-being The health nuts in your life likely already have step-tracking apps and an entire drawer full of athleisure, so you’ll need to think outside the typical wellness box for these folks. Self-care phone case Not sure what personal development gift to get the minimalist in your life?

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Success

MARCH 29, 2022

Using your phone, tablet or computer in bed. Most of our favorite evening devices—laptops, tablets and mobile phones—emit short-wavelength blue light brightly and right in your face. Checking your phone during a conversation. Nothing turns people off like a mid-conversation text message or even a quick glance at your phone.

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MARCH 13, 2024

In this article, we explore what it means to open a coworking space in rural areas, highlighting the potential rewards and hurdles along the way. Coworking is venturing beyond city limits, embracing unique themes like climate labs and health labs.

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AUGUST 4, 2023

This article was written by Amie Keener of Gensler for Work Design Magazine. Employee Resource Groups Research by Surgeon General, Dr. Vivek Murthy, says social connection significantly improves the health and wellbeing of all individuals. Indoor plants and greenery also help workers’ mental health and happiness in their workspace.

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SEPTEMBER 8, 2021

The most fulfilled think about their overall life balance —career, relationships, family, education, health, hobbies, religion or spirituality—whereas many of the less fulfilled focus unilaterally on work. This article was published in November 2016 and has been updated. They have balance. They adapt. They nurture their bodies.

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JUNE 19, 2023

Business leaders, then, must think about whether their workplaces are conducive to employee happiness and health. Taking time away from work is also essential to mental health and wellness, something that VAs have helped with at East End Taste , a Hamptons-based online publication covering food and sustainable travel.

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MARCH 3, 2024

This article was written for Work Design Magazine by Dana Nalbantian , Principal, Studio Director and workplace design expert for Gensler. Demand for legal services is on the rise post pandemic, thanks to areas such as cybersecurity, cannabis, labor, elder law, energy, IP, health, and artificial intelligence.

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NOVEMBER 24, 2023

This article was written by Alexis Dennis-Huether of The S/L/A/M Collaborative for Work Design Magazine. A shared sense of community not only contributes to an employee’s health and wellness, but it also helps define a company’s culture; a company’s culture ultimately reflects its brand more than any ad campaign.

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Ian's Messy Desk

OCTOBER 14, 2010

Home About Contact Me Links Sitemap 10 Tips for Taking Effective Phone Messages Posted by Ian McKenzie Written on October 14, 2010 If youre new here, you may want to subscribe to my RSS feed. Write it down on a piece of paper, preferably a phone-message pad. Related articles Google Voice: The next killer app? Time is money.

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SEPTEMBER 8, 2023

This article contains links from our trusted partners. FlexiSpot understands this notion and sets out to improve your overall physical health while you work. Alliance Virtual Offices offers years of industry knowledge and understands the actual modern needs of remote workers.

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JANUARY 6, 2022

Convenience should make life easier, but you regularly replace products, waste your money and end up damaging the environment and perhaps your own health. Many companies offer savings when you automate your bills , such as on a consistent monthly phone or internet rate. This article was published in February 2017 and has been updated.

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Success

SEPTEMBER 15, 2022

Worthwhile self-care requires a bit of a two-pronged approach: assessing your mental, emotional and physical health ( on a scale of 1 – 10, how am I doing? ) Set yourself a reminder on your phone (or Alexa device) saying, “You’re amazing!” – Pamela Sommers. This article was published in February 2019 and has been updated.

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Success

SEPTEMBER 7, 2022

I switch off my phone and stash it out of sight. But with a menu of friends, music and time-sucking articles available at the touch of a finger, I had forgotten what it really means to be alone. During the lulls, I’m no longer a member of the pick-up-your-phone-to-fill-the-void club. The clock says it’s 12:01 a.m. Do I do this?

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MARCH 8, 2023

Put your phone away at night to prevent being tired at work. Moreover, research has shown that it negatively affects sleep quality, reducing the benefits that sleep provides, while the restriction of phone use can improve sleep quality and duration. This article was published in October 2017 and has been updated.

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JULY 14, 2023

This article was originally written by Beth Novitsky of Gensler for Work Design Magazine. As Gensler brand design principal Janice Cavaliere puts it, “Today’s consumers are asking brands to have a meaningful point of view around social issues, like equity, health, and climate. Is there an area in the office that’s dog-friendly?

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JANUARY 10, 2022

If you’re reading this article on a computer, phone or tablet, chances are good you already have at least some comfort using technology. If they’re worried about cognitive decline or memory issues, consider using a program like AARP’s Staying Sharp that offers memory games and information on brain health. Lifelong Learning.

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Small Business Labs

MAY 12, 2010

Blog powered by TypePad Member since 01/2005 « 1 in 8 Consumers Forecasted to Cut or Eliminate Cable TV in 2010 | Main | An Overview of the Non-Profit Sector » May 12, 2010 Smartphone Sales to Over Take Feature Phone Sales in 2011 Nielsen is forecasting that smartphone sales in the U.S. will exceed "dumb" phones in 2011. 

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AUGUST 10, 2023

WELLNESS + SENSORY EXPERIENCES Creating an office environment in which occupants’ physical and mental health needs is becoming a major theme in post-pandemic office design. Orrick Los Angeles Offices by Unispace | Photography by Lawrence Anderson 3.

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JUNE 6, 2022

As another example—perhaps you are a salesman who has been phoning clients for a week straight, day and night. Instead of the long day of writing you had planned, decide that you will at least outline a couple of new articles. This article was published in June 2009 and has been updated. Go to a coffee shop and read the paper.

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SEPTEMBER 28, 2022

He shares them with us in this article, originally published on LinkedIn Pulse. When the threat is imminent, this reaction is essential to your survival, but when the threat is ancient history, holding onto that stress wreaks havoc on your body and can have devastating health consequences over time. You neutralize toxic people.

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