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What 30 Days of Productivity Taught Me About Finding Time

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When I was 8 years old, I took piano lessons, singing lessons and played violin in the school’s symphony, all at the same time. Twice a week, always on a school night, my mom would drive me to the piano school hoping my music teacher would unlock some untapped potential deep inside of me.

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Running My First Marathon Taught Me About The Power of Community

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While I’d heard other runners wax poetic about run clubs, I’d never joined one myself. On all those solo runs, I ran mostly as a way to quiet the voices in my head, to find peace of mind as I wore my body down, to build resilience. He’d taken me under his wing, and he became my unofficial coach throughout our time in Barbados.

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I Tested ChatGPT in My Business for 30 Days—Here’s What Worked Well (and What Didn’t)

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Peterson on TikTok discuss what a remarkable tool it is. Peterson had written a book called 12 Rules for Life , and he said that he asked ChatGPT to “write me an essay that’s a 13th rule … written in a style that combines the King James Bible with the Tao Te Ching. … What is the meaning of life?” A bold claim. And, voilà!

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How 30 Days of Kindness Made Me a Better Person

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It’s a warm September day in New York, but he’s sitting under a mountain of ragged bits of clothing, towels and blankets. His bright eyes briefly glance at me without recognition or focus. His bright eyes briefly glance at me without recognition or focus. I don’t know what makes me pause. Tit for tat.

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What I Learned from Keeping a Gratitude Journal

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I imagined parchment, elf-crystals, perfumed writing chambers where the air is 75% mulberry incense and purple-haired millennials talking an awful lot about chakras. Gratitude is also an example of what humans call feelings, and I have spent an awful lot of energy trying to avoid those. You can keep them anywhere. Start small.”

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Feel Guilty for Taking a Sick Day? You’re Not Alone, but It Shouldn’t Be the Norm

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You might even have a debate with yourself, while skimming your calendar to-dos and meetings, obligations and responsibilities, about what it would be like to just miss it all and stay in bed. In a 2022 Switzerland study , nearly 30% of primary care providers surveyed had skipped using sick time, despite how poorly they were feeling.

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The Holy Grail of Investing With Tony Robbins: Mindset Shifts that Lay the Foundation for Financial Freedom

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Robbins begins by passionately jumping right in to explain how simple personal mindset shifts stacked on top of one another over time can help build the life you want. First, to create financial abundance in your life, Robbins says one must remove their limiting beliefs about money. We had no money, no food.”

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