Entrepreneur.com

JULY 16, 2025

Cash flow stress doesnt disappear with bigger numbers. Cash flow stress doesnt disappear with bigger numbers Ive seen founders assume that once they hit, say, £5 million or £10 million in revenue, the sleepless nights will vanish. Media attention is powerful for fundraising, recruiting and credibility, but it requires discipline.

2025

Success

MAY 14, 2025

As a project manager, youre expected to meet goals and oversee projects by planning and streamlining workflows. Ultimately, your work could be predictable and allow you to pursue your other life goals and responsibilities without many work-related surprises. Choose a career that respects your time and aligns with your lifestyle goals.

Project Management

The Leader Assistant Podcast

JULY 20, 2025

And over the past two years, I’ve kind of built that up and through that marketing business and working with clients, primarily doing social media marketing and storytelling with to build brand awareness for brands. I was doing her social media, and I loved what she was doing. And she said, Yeah, sure.

Negotiating

Vox Open Sourced

JUNE 30, 2025

To achieve a textbook hot girl walk, you must walk four miles while expressing gratitude and envisioning your goals. But as social media caught on — the original “ hot girl walk ” clip was posted on TikTok in January 2021 — walks became more performative. The pandemic was a major boon for walking. Walking now had a purpose.

Health

Tips From T. Marie

SEPTEMBER 5, 2024

But before you get swept away in sweater weather and Target’s fall decor section, let’s talk about something important—your social media. It’s that word everyone loves to throw around, but if we’re being honest, it’s the one thing that’s going to make or break your social media presence. Let’s get real.

Social Media

Success

JULY 30, 2021

The next time you feel stress over your schedule, take some time and get serious about narrowing your priorities. New members of Achievers, our startup social network, are asked for two things when they sign up: One give, and one get. For the highest-level influencers, social media is big business. GIVE AND GET.

Social Media

Andrea Kalli

JUNE 23, 2010

Simplicity has invaded our goals, and it is unlikely to leave any time soon. What is remarkable, especially for business owners accustomed to working ten-plus hours daily, is that it is very possible to minimize your workload, cut down on stress, and enjoy more free time. In fact, SEO is one of the best ways to achieve such a goal.

Stress

Vox Open Sourced

JULY 10, 2025

There are many , many studies showing how more TikTok use increases anxiety and stress, especially in young people. They are engineered to maximize engagement at the expense of our attention and stability of what we call goal-directed behavior.” One of them coined the term “TikTok brain” and not in a good way.)

Forms

Success

SEPTEMBER 22, 2024

New research from the University of Nottingham discovered FOMO in the digital workspace can increase anxiety and stress, posing a risk to mental health. Unlike when you scroll social media in your free time, potentially experiencing pangs of missing out, FOMO might manifest as missed opportunities for career advancement, networking and more.

Health

Success

JANUARY 20, 2023

No matter which category you fall into, Nordin recommends thinking about how you’re communicating your goals before you share them. If you decide to go the route of announcing your goals on social media, to friend groups or to family, do so with specific intentions. Is your goal to eat more whole foods to feel healthier?

Goals

Success

DECEMBER 29, 2023

Once you’ve identified your areas of focus, plan your approach by setting SMART goals. That is, goals that are specific, measurable, attainable, relevant to your needs and time-bound. New Year’s resolutions are, after all, goals for personal growth and development. Remain flexible and adjust your goals as necessary.

2024

Success

OCTOBER 7, 2022

With only $150 in her pocket and a son to care for, Graziano steeled herself, moved in with her mother and did a lot of research on both mindfulness meditation and how to attract social media followers. When you post on social media, you have to ask, ‘Am I adding value in any way to somebody’s life?’” she says. “If

Social Media

Allwork

AUGUST 18, 2022

Due to these traits, the internet, and social media, Gen Z has access to a wealth of knowledge on diverse working styles, office layouts, and workplace amenities. Highly interconnected – grown up with the knowledge that they can communicate with anyone in the world at a moment’s notice through social media.

Social Media

Success

APRIL 1, 2024

Allowing lifestyle creep as your career grows “On social media, everyone seems to be traveling and going out to amazing dinners,” Raimondi says. The internet and social media can amplify the “keeping up with the Joneses” effect that was once limited to people’s immediate circle. “In It’s a blessing and a curse.

Social Media

Success

FEBRUARY 14, 2024

This notion is reflected all around us, from Amazon’s lasting impact on the world with its two-day shipping to the lightning pace that social media feeds update with news, photos and information. We want to rush through life, chasing that next big goal or the next milestone. But growth isn’t a race.

Stress

Success

SEPTEMBER 13, 2023

It’s also important to set goals for yourself before you sleep. Consider making your goals more about house chores and hobbies rather than work, like doing laundry, reading that article you bookmarked a month ago and shopping for upcoming birthdays and holidays. This stress hormone can prevent you from falling asleep.

Phones

Success

MAY 19, 2023

Research has shown that writing and journaling can improve cognitive function and reduce stress and anxiety. The Listmaker Tool: lists Method: List your top five takeaways, goals or even fears of the day—or design your own prompts. This type of journaling works best if social accountability keeps you motivated.

Health

Office Dynamics

APRIL 23, 2015

Connect with people on social media , attend networking events, and talk to your colleagues. They also reduce your stress level and provide reassurance that things will be taken care of if you have to be away from work or home. Develop the habit of intentional self-care.

Administrative Professionals

Success

MARCH 30, 2023

More time-wasters: social media and web-surfing. Mariana Abeid-McDougall , owner of Dreams into Goals Writing , identifies plenty of tools that can stop your dilly-dallying. If you’re distracted by web-surfing or checking Facebook, consider using free or paid tools such as StayFocused from Google, Freedom or Anti-Social.

Microsoft Outlook

Success

AUGUST 15, 2024

If your hobby is meant to release stress , don’t put too much pressure on yourself to commit to an activity long-term. It might be something like mindfulness or meditation because you feel a lot of stress or because you want to learn how to make space and time to be present,” Raggambi says. Set small, achievable goals.

Skills

Tips From T. Marie

AUGUST 25, 2021

Rather than thinking of your ultimate career goal, break the path down into smaller steps. Acknowledging gratitude has also shown to lower blood pressure and stress levels. I use a small, journal to do this in, but you could do it in an electronic document or even by posting those three things every day on social media.

Cubicle

Success

MARCH 3, 2023

If a person wants to disconnect, accomplish more and eliminate distractions , then paper planners will always help the user achieve their goals. Proof can be found on our social media platforms! We hope they see through our example that, if they work hard in pursuit of their goals, they can accomplish so much.

2020

Allwork

AUGUST 3, 2023

Surrounding yourself with others hard at work creates the right conditions for focus, reducing the inclination to check emails and go on social media. According to the report carried out by Runway East, 68% of people eagerly go into the workspace to socialize with others, and 44% use the space for collaboration.

Collaborate

Success

SEPTEMBER 28, 2022

The negative emotions that come with holding onto a grudge are actually a stress response. When the threat is imminent, this reaction is essential to your survival, but when the threat is ancient history, holding onto that stress wreaks havoc on your body and can have devastating health consequences over time.

Stress

Success

JUNE 3, 2024

Achieving harmony within one’s personal and professional life can often seem like an elusive goal. It was successful right out of the gate, which I credit to my social media following, and then when I featured the company on my reality show, Very Cavallari , it catapulted us overnight to the next level. No, but seriously.

Lifestyle

Success

AUGUST 14, 2021

Studies have shown that mindfulness and meditation practices increase gray matter in the hippocampus (increasing memory and focus) and decrease gray matter in the amygdala (decreasing stress and anxiety). When it got stressful, I’d pick it up again. I decided to convert my stressed-out showers to mindful showers.

Phones

Success

AUGUST 23, 2024

It allows us to remove the urgency and stress that comes from our jobs, rest and have more space to see what is truly important to us.” She also adds that extended breaks can help break unhealthy cycles of stress, poor diet and lack of exercise, giving you a chance to reset, reconnect with loved ones and focus on your well-being.

Holidays

Productivity Bits

JUNE 16, 2016

These distractions also cause stress, which makes work even more unbearable. The key to getting work done is to decrease your stress, which can develop from a variety of situations — from issues in your personal life to your workload at the office. No matter where it comes from, though, stress hurts your productivity.

Stress

The Office Professionals Place

DECEMBER 9, 2009

Wednesday, December 9, 2009 Take the “Jingle&# out of Holiday Stress Are you planning the holiday party in your office? Or are you stressed just thinking about the holidays? So, sub-committees would be helpful to ease some of the stress and incorporate organization and proper planning for the holiday party.

Holidays

Allwork

MAY 19, 2022

In this world, where email, texting, and social media replace face-to-face conversation and the compassion triggered by eye contact, too many jerks feel unfettered by empathy, guilt, and old-fashioned civility,” according to McKinsey & Company. . Are all participants feeling comfortable and working toward shared goals?

Suppliers

Success

FEBRUARY 5, 2024

The company’s website states, “Our goal is to create a team that is caring and motivated to improve the accounting profession and positively change the lives of accountants.” The app allows for social media interaction without parents needing to worry about inappropriate content or stereotypes.

Health

Success

AUGUST 17, 2021

That doesn’t mean more time for social media scrolling, though. Doing this regularly will help decrease your stress levels. Let your mind wander and find a new idea, goal or dream. White space is unscheduled time. White space starts out as time in your day when you have nothing scheduled. Are you happy with your job?

Phones

The Small Business Blog

MARCH 30, 2010

6 days ago RT @ WinWeb Focus on Your Small Business Goals - [link] 6 days ago Perluondo: "They're exactly the demographics I'm looking for." Other Great Business Blogs Social Media for Business WinWeb Pitch of the Week – Martin Everard Benefits Of Building A Home Business Is There More Financial Hardship To Come?

Management

Success

OCTOBER 9, 2023

We’ve heard the advice so much our whole lives that we can recite it in our sleep: Eat nutritious foods, move our bodies, don’t stress. to achieve this goal. Yet, Americans are facing the shortest life expectancy in the past two decades, according to December 2022 CDC data. In fact, most of us can expect to live just 76.4 short years.

Lifestyle

Success

JANUARY 17, 2024

We want to help prepare young people to be able to enter into this workforce successfully,” she says, stressing the importance of understanding AI’s social implications as well as the ethics and responsibility required. The curriculum also covers data activism and voice AI using Alexa’s AI systems.

Collaborate

Success

MAY 31, 2023

This lifestyle has been glamorized in recent years, with social media presenting the dream of flexible work, affordable living and stunning landscapes. Mental health challenges for digital nomads For some, the goal is to be a digital nomad, whatever the cost. But combined, the stress compounds.

Health

Success

APRIL 9, 2024

After many years of success—and yes, failure—Robbins today sits atop a phenomenal multibillion-dollar brand that includes live and virtual training programs and seminars, seven internationally bestselling books, more than 25 million social media followers and a successful podcast that reaches millions more.

Skills