Success

DECEMBER 4, 2023

Are you feeling stressed or overwhelmed? Too often, the day-to-day stresses of life can wear on us. In addition, research suggests gratitude journaling can help reduce stress and anxiety, improve sleep and even benefit heart health. Make a goal to thank them for that in the next month.

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Stress Mentoring Gifts Holidays 258

The Office Professionals Place

DECEMBER 9, 2009

Wednesday, December 9, 2009 Take the “Jingle&# out of Holiday Stress Are you planning the holiday party in your office? Or are you stressed just thinking about the holidays? Here are a few ways to ‘deck the halls’ and have a worry free holiday. Catch up on episodes of soap operas.

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Holidays Stress Gifts Filing 100

Success

AUGUST 4, 2021

The moment mindset empowers me—and you—to reclaim the seemingly small things and understand how they add up to big things. The goal here is to identify patterns and cues for the times we stray from the present. There isn’t anything wrong with thinking about a less-than-stellar holiday. Let’s give an example.

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Holidays Goals Stress Forms 307

Success

DECEMBER 6, 2022

New Year’s resolutions are a chance to fire up the willpower that waned in the previous year. That resolve can go a long way—but only if it’s backed up by action items that are tailored to who we are and what motivates us to change. He describes how using Enneagram knowledge can help people set goals and make resolutions that stick. “We

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Goals Assertiveness Stress 2021 300

Success

DECEMBER 27, 2021

Holiday feasts followed incongruously by healthy eating tips, after which we will be inundated with advice as to which diet will help you shed the weight you put on over the holidays. What if—hear me out here—you just said, “Screw it, I’m going to eat what I want this holiday season?” Here they come. You are not what you eat. “A

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Holidays Health Interviewing 2021 266

Success

NOVEMBER 29, 2023

As holiday shopping picks up, one way to make the gift selection process more meaningful is by considering the recipient’s Enneagram type and what they want and need. Their primary motivation centers on achieving goals, gaining recognition and avoiding failure.

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Gifts Budget Lifestyle Goals 224

Ian's Messy Desk

NOVEMBER 3, 2010

Home About Contact Me Links Sitemap Holiday Time Management Tip – Share the Workload Posted by Ian McKenzie Written on November 3, 2010 If youre new here, you may want to subscribe to my RSS feed. Image via Wikipedia There’s nothing like a major holiday, such as Christmas, to ratchet up the pressure on your schedule.

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Holidays Management Gifts Ergonomics 100

Karen Vivarelli

JANUARY 11, 2024

Talk about how you can solve your client’s pain points – how will they feel when they work with you i.e. offload tasks to you to relieve stress and overwhelm, not having to do everything themselves 9. Business goal 12. Goals for the month ahead 26. Client testimonial 10. Favourite quote or meme 11. Favourite podcast 13.Photo

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Social Media PDF Holidays Calendars 98

Office Dynamics

NOVEMBER 6, 2017

With just less than two months to go, how are you going to wrap them up? It was a horrible year; a stressful year; a depressing year.” Yet look around and most of us are still standing. Some people who lost their jobs actually ended up in better positions. Many of you might be thinking, “Thank goodness this year is over.

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2017 Holidays 2018 Stress 150

Success

MARCH 17, 2022

Setting up a challenge to nap for 30 days is a challenge in itself. Napping for longer than 30 minutes was bad, too—I might wake up groggy and unmotivated to work. Mark Zhang, CEO and founder of Manta Sleep, backed this up. You can use the time to listen to meditation apps or do anything to de-stress.”. Practicing Rest.

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Learning Google Stress Phones 314

Success

AUGUST 29, 2023

In decades gone by, the only perk you might have received from your boss was a fruit basket around the holidays. All eyes are on workplace stress, as burnout numbers have peaked in recent years compared to the past. The goal isn’t to be perfect but to continuously improve,” Hathurusinghe says.

Health 226

Health 2016 Negotiating Medical 226

Ian's Messy Desk

AUGUST 23, 2010

Home About Contact Me Links Sitemap Stress Management Techniques Posted by Ian McKenzie Written on August 23, 2010 If youre new here, you may want to subscribe to my RSS feed. Living is inherently stressful, but how we manage it will determine the number and severity of the stress related symptoms we experience.

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Office Dynamics

DECEMBER 8, 2009

Are things lightening up for you at work, or at they actually intensifying? Well, just like we have the 12 Days of Christmas, I have my 12 Survival Tips for the Hurried Holidays! Set realistic goals for yourself. Don’t get caught up in a lot of busy work. I hope you have enjoyed my survival tips for hurried holidays.

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Holidays Stress Management Goals 100

Success

FEBRUARY 6, 2023

The movement spread, gaining popularity among those wishing to take a break after a few months of holiday parties and indulgences. For me, this was a habit-building practice that could actually last me the entire year beyond this January, knowing that all these small little changes add up to make a lifestyle,” she explains. “It’s

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Lifestyle Health Medical Stress 130

Office Dynamics

DECEMBER 8, 2009

Are things lightening up for you at work, or at they actually intensifying? Well, just like we have the 12 Days of Christmas, I have my 12 Survival Tips for the Hurried Holidays! Set realistic goals for yourself. Don’t get caught up in a lot of busy work. I hope you have enjoyed my survival tips for hurried holidays.

Holidays 100

Holidays Goals UPS Stress 100

Office Dynamics

NOVEMBER 23, 2015

Here at Office Dynamics International, as we wrap up this 25th year of business, we’re feeling both grateful and overwhelmed with all we’ve experienced in 2015. Joan will be sharing personal insights and helpful guidance for setting yourself up for success in 2016. How to set career goals. • Goal setting for the new year.

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2015 2016 Holidays Administrative Professionals 100

BMT Office Administration

JANUARY 24, 2024

If you’re not familiar with the term or are unsure whether your company is guilty of using dry promotions in a manner that can hurt employee morale, read up on the definition of the term below and explore some common examples of dry promotions. What is a dry promotion? This isn’t always malicious on the employer’s part.

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Promotion Salary Resume Budget 52

Ian's Messy Desk

NOVEMBER 1, 2010

If you want to reduce the stress associated with the holiday season, get an early start on holiday planning. Then December comes along and your stress level is higher than a mountain climber hanging off a cliff by his fingertips. Take a stock of your pantry and fill it up with necessary items.

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Gifts Holidays Stress Ergonomics 100

Office Organization Success

DECEMBER 1, 2016

The main reason I started my business in the first place (way back in November 2001) was so that I could have a flexible schedule – I had two young children at the time and needed to have a very flexible schedule that would allow me to be around for them, particularly during school holidays. You will get there much faster.

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2001 Holidays Credit Card Policies 100

Eat Your Career

OCTOBER 2, 2012

It’s now officially “Q4″ and you know what that means: The holidays are just around the corner. We’re ten months in and I bet you’ve made some progress on those goals you set back in January. It’s easy to set monstrous goals in January as you look out at the long year ahead of you.

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2012 Holidays 2013 Goals 100

Eat Your Career

AUGUST 9, 2017

We all need to shake up our surroundings now and again. Switch up your weekly routine. This would allow you to earn bonuses or commissions based on agreed-upon goals. It can be intimidating to step up and be the one making decisions and being held accountable. Take up a new hobby (or nurture an old one).

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Environment Telecommuting Skills Networking 241

Ian's Messy Desk

APRIL 9, 2010

Home About Contact Me Links Sitemap 5 Ways to Free Up Room on Your Brain’s Hard Drive Posted by Ian McKenzie Written on April 9, 2010 If youre new here, you may want to subscribe to my RSS feed. Lynn was tapped to head up the project team for a major company restructuring. “I Thanks for visiting! Lynn was hardly reassured.

UPS 100

UPS Filing Holidays Health 100

Practically Perfect PA

JULY 30, 2014

But, by following these tips, you could turbo-charge your career whilst your colleagues are topping up their tans. Learn more about your company’s goals. Take some time this summer to understand the mission and goals of your company. Come up with your own ideas, and work with your manager to implement them.

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Mentoring Holidays Goals Training 100

Ian's Messy Desk

AUGUST 31, 2010

In no time, we’ll be into the annual holiday season. Here are links to Christmas and holiday related posts at Ian’s Messy Desk. Start Your Christmas Planning in August – Organized Christmas has a Holiday Grand Plan. Writing the perfect thought or holiday letter will make your Christmas greetings memorable.

Holidays 100

Holidays Gifts Calendars 2010 100

Ian's Messy Desk

MAY 12, 2010

We expend energy rushing through the day trying to keep up with ourselves. Drop those lesser priorities, which do not advance you towards reaching you goal(s). List #3 – Goals and plans Avoid Distractions and Lack of Focus. Tips for making best use of your time: Post visual reminders about your goals and objective.

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Success

DECEMBER 11, 2022

It’s time to put our money where our mouths were when we marched for equality and social justice—which is the kind of holiday spirit I want to be a part of. These items will spice up your life and put the fun back into making your own meals at home. For when a stress ball isn’t cutting it. To bring the joy back to cooking.

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Gifts Holidays 2020 Purchasing 265

Clutter Coach

NOVEMBER 16, 2017

An organizer named Harriet Schecter has a really interesting way of dividing up sentimental items. The goal of decluttering has to be tempered by empathy and patience. When you know you can go through a box of mementos and simply reaffirm that you want to keep them, that lessens the stress of doing it immensely.

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AT&T Holidays Google Stress 100

Success

DECEMBER 15, 2023

Often, the holidays serendipitously morph into a time we reflect on the past year, to take stock of what and who we’re proud of and give thanks for how far we’ve come. Throughout the day, this self-improvement gift will track body changes in relation to sleep, stress, hormone cycles, activity, meditation and more.

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Gifts Temping Holidays Stress 246

Ian's Messy Desk

OCTOBER 6, 2010

Here are two areas where you can increase your value to your boss : (1) Be a problem-solver Problems crop up all the time in business. If you can relate the problem to another situation entirely, it can help you come up with answers not available before. Your boss will see you are saving her time and see you as a stress-reducer.

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Stress Ergonomics Health Medical 100

Ian's Messy Desk

APRIL 16, 2010

Anxiety is a natural state that exists any time we are under stress. Giving a presentation normally causes stress. Almost everyone experiences some stress before presentations, even when the speech is as simple as, “tell the group something about yourself.” Or, if you prefer, you can subscribe to my blog posts by e-mail.

Stress 100

Stress Ergonomics Health Confidence 100

Ian's Messy Desk

SEPTEMBER 8, 2010

If your desk harbours mounds of papers, books, files and personal accessories, you may be adding unnecessary stress to your day. Too many objects add to the clutter and eat up valuable work space. Set up a good filing system. Don’t allow things to pile up. Thanks for visiting! Use a daily planner. as they come in.

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Filing Ergonomics Health 2010 100

Stephanie LH Calahan

NOVEMBER 14, 2011

You can go to [link] to learn more and sign up! Operation Shower is a non-profit organization that honors the sacrifices American military families make by producing and coordinating unit-wide baby showers for expecting military families in a deployment or high stress situation.   Go to [link] to learn more and sign up!

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Twitter Agenda Mentoring Holidays 100

The Office Professionals Place

NOVEMBER 25, 2009

The holidays are quickly approaching and this is the time of year when we reflect on our successes and goals and also begin thinking about what we can do to reach the next level the following year. Do you need someone to talk to during the day when you are stressed? The other alternative to the internet is - pick up a book!

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IAAP Filing Health Mentoring 100

Ian's Messy Desk

AUGUST 25, 2010

Round up your papers. Tighten up current household systems. Back-to-school adds a whole new layer of commitments and stresses on top of the things that regularly need to be done. Be prepared before you head out. Assess what the kids have, what they need, what can be handed down and what needs to be thrown out.

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Clothes 2007 Ergonomics Calendars 100

Ian's Messy Desk

MAY 14, 2010

Speak up : Greet you co-workers as you meet them through the day. Shut up : Listen more than you speak. Be careful what you say in stressful situations. Know your own weaknesses : Don’t get caught up in gossip. Tearing down another to prop yourself up is a huge waste of time. Take an interest in others.

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Gossip Ergonomics Health 2010 100

Laughing all the Way to Work

JANUARY 19, 2012

We aren't in the same office anymore, but we now meet monthly to go to our local chapter's IAAP dinner meeting and then spend the drive home catching up on what each of us is up to. Don't be the employee who gets too drunk at the holiday party because coworkers can develop a negative impression of you based on inappropriate actions.

IAAP 100

IAAP Agencies Environment Holidays 100

Office Dynamics

NOVEMBER 15, 2010

Being early means you don’t have to rush; there is less stress; you arrive at your destination less harried and more peacefully; you feel (and act) more in control. That sounds SO FAR AWAY when we’re thinking about entertaining, holiday shopping and year-end activities. But that’s exactly why I’m bringing it up. I know, I know!

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2011 Administrative Professionals Training 2010 100