article thumbnail

How to Use Meditation to Reduce Anxiety

Success

Guy Joseph Ale, the founding president of Lifespan Seminar, provides a simple breathing exercise to help you manage stress. Turn off your phone and seclude yourself from interruptions. If you are on a tight schedule, setting some form of timer—on your mobile device, for instance—may be necessary. Find quiet time alone.

Stress 279
article thumbnail

How to Boost Online Sales

Success

An email sign-up form with a promise of something in return: This can be a discount code, free e-book or video related to your business, access to a free consultation or another giveaway. Webinar: A public relations consultant might offer access to a free 30-minute seminar on how to attract media attention.

Resume 264
Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

Getting Help With Your Career - Jeff Keller

Office Dynamics

So, they send out an avalanche of letters, or make numerous phone calls, hoping one will work out. When I receive such requests by e-mail or snail mail, it's always obvious that the sender has used a form letter that's being sent to many companies or individuals. You stand a much better chance of getting a response. Pay for the advice.

Mentoring 100
article thumbnail

Getting Help With Your Career - Jeff Keller

Office Dynamics

So, they send out an avalanche of letters, or make numerous phone calls, hoping one will work out. When I receive such requests by e-mail or snail mail, it's always obvious that the sender has used a form letter that's being sent to many companies or individuals. You stand a much better chance of getting a response. Pay for the advice.

Mentoring 100
article thumbnail

What Are You Thankful For?

The Office Professionals Place

We all know how difficult it can be to maintain a realm of sanity in the workplace when the phone is constantly ringing, clients are popping in and out of the office, a project is due, and you have a supervisor who is behaving like a ‘helicopter mom.’ Believe me, it is the best form of release therapy!

IAAP 100
article thumbnail

Administrative Professionals Get Help With Your Career

Office Dynamics

So, they send out an avalanche of letters, or make numerous phone calls, hoping one will work out. When I receive such requests by e-mail or snail mail, it's always obvious that the sender has used a form letter that's being sent to many companies or individuals. You stand a much better chance of getting a response. Pay for the advice.

article thumbnail

Administrative Professionals Get Help With Your Career

Office Dynamics

So, they send out an avalanche of letters, or make numerous phone calls, hoping one will work out. When I receive such requests by e-mail or snail mail, it's always obvious that the sender has used a form letter that's being sent to many companies or individuals. You stand a much better chance of getting a response. Pay for the advice.