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Do These 11 Things to Get the Best Sleep Ever

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You probably didn’t get the best sleep last night, and you’re not alone. Insufficient sleep is a health epidemic , and one that can have negative effects on your overall health and work performance, according to the Centers for Disease Control and Prevention (CDC). How to Get the Best Sleep Ever.

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Embrace the Power of Positivity With These Top Gratitude Meditations

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And where can you find the best guided meditations on YouTube and elsewhere? This mindfulness practice focuses on giving thanks for the good things in life, including positive aspects of yourself, your experiences and the positive people and opportunities in your life. The best meditation guides will help you here.

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Develop a Leader’s Mind

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Your brain governs everything you do: how you think, how you feel, how you act, how you get along with other people. We do a study called SPECT Imaging that looks at blood flow and activity patterns, illustrating how well your brain is working. So before we get to solutions, ask yourself why you care.

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13 Undeniable Ways to Get Sh*t Done

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Your to-do lists at work and at home seem like they’re miles long. No matter how much time and effort you spend accomplishing things, the list seems never-ending. Instead of letting your to-do list overwhelm you, use these tips and tricks to become more productive every day. Get motivated. How to be more productive.

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The 2023 Awesomely-Appropriate Holiday-Gift Guide for Colleagues and Clients

Virtual Moxie

Curating special gifts in the era of Temu and the TikTok shop was interesting this year, but I’ve found new things to share that I would be proud to give or receive. Curating special gifts in the era of Temu and the TikTok shop was interesting this year, but I’ve found new things to share that I would be proud to give or receive.

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Chance the Rapper on Achieving Goals as an Independent Artist & Paying It Forward

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In 2016, he co-created the Warmest Winter project, which created coats that doubled as sleeping bags for the homeless. Everything was going according to plan—likely because there has only ever been one. “I Since I was 10 or 11, I knew I wanted to be a rapper…. None of those things ever really interested me,” Chance says.

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Daan van Rossum – CEO at FlexOS | Flex Work: The Key to Career Freedom.

Allwork

Encouraging personalized spaces that best suit individual preferences, it ranges from fully in-office to completely remote, with hybrid offering a beneficial midway. Daan van Rossum [ 00:00:02 ]: I think it’s really going to be much less about work as we do it today, which to me is really Nick Bloom told me in my interview with him.

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