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How To Deskercise: Innovative Ways To Stay Active In Sedentary Jobs

Allwork

Employers should implement movement breaks, group exercise sessions, on-site fitness facilities, and incentive programs, with leadership actively modeling and supporting a culture of health and fitness. This sedentary lifestyle, while sometimes unavoidable, poses significant health risks. Repeat with the other leg.

Lifestyle 261
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Gen Z: Trailblazing The Future Of Work Or Trapped In A Cycle Of Sacrifice?

Allwork

But combining work and study comes at a cost: 32% struggle with mental health issues, while 50% sacrifice sleep or time for leisure. New research unveils a sobering narrative on Gen Z: a generation grappling with the weight of supporting their families, sacrificing their mental health, sleep, and leisure in the process.

Salary 277
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Employee mental health will improve next year, say firms

Workplace Insight

Nearly three quarters of UK organisations expect employee mental health to improve in 2023 as they open up about mental wellbeing according to a new poll from Koa Health. Further, only 39 percent of executive leadership teams are expected to authorise additional spending on employee mental health in 2023.

Health 98
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Who’s Stuck With The Bill?

Allwork

The rise in working remotely comes with several costs, which include internet subscriptions, computers and office equipment, home office furniture, security, insurance, and software. There are various models that companies are using to cover these costs of working remotely. What are the costs associated with working remotely?

Expenses 317
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Should Your Future Work Benefit Package Include An AI Therapist?

Allwork

The COVID-19 pandemic and a steep rise in individuals facing mental health challenges have accelerated the growth of digital mental health services. AI therapists can contribute to employee wellbeing programs in various ways but should not be solely relied upon to provide standalone solutions for complex mental health issues.

Health 289
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The Future of Flex Spaces: Co-everything

Allwork

This new approach to coworking opens the door for people in other industries to benefit from the community and cost saving aspect of sharing space. This new approach to coworking opens the door for people in other industries to benefit from the community and cost saving aspect of sharing space. This explains the popularity of Airbnb.

Medical 264
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Experts Share Best Practices For Embracing The New Era Of Flexible Work

Allwork

Long commutes, especially in high-traffic areas, are often a source of daily frustration and can lead to chronic stress and associated health issues. Long commutes, especially in high-traffic areas, are often a source of daily frustration and can lead to chronic stress and associated health issues.