Ian's Messy Desk

OCTOBER 27, 2010

Starting October 24, 2010—we’re already a couple of days behind—the goal of the plan is to have all your Christmas organizing completed by the first weekend in December. By breaking Christmas preparations down into small, easy-to-take steps, the Countdown gives you a holiday head-start for a stress-free Christmas season.

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Stephanie LH Calahan

NOVEMBER 1, 2023

It is a perspective or attitude that can greatly influence your ability to achieve your goals and be successful in various aspects of life, including business/career, personal development, and relationships. Goal-Oriented People with a success mindset set clear, specific goals for themselves. Copyright Calahan Solutions, Inc.

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Eat Your Career

JULY 28, 2010

Workbooks Stress Management Workbook Time Management Magic Reinvent Your Career Workbook More Tasty Goodness Career Management Consulting Job Interview Coaching Resume Revision Group Training & Public Speaking Eat My WHAT?! My clients were about 99 percent female and my job was to help them meet their weight loss goals.

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Stress Goals 2010 Health 100

Productivity Bits

JULY 9, 2010

Copyright © 2011 Marlon Ribunal. Money might be the number one cause of stress but that factor is closely associated with the lack of work. Work has been a part of human’s life and so is stress. For as long as there is work, there is going to be stress intertwined with it. Visit the original article at [link].

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Ian's Messy Desk

NOVEMBER 3, 2010

While you may find a couple of quiet days around the holiday, the rest of December can be quite stressful. Parties, concerts, shopping, visiting all add to an already full schedule. Don’t be afraid to ask for help: If you’re selected to plan the office Christmas party , put together a group to help you out. Ask for help.

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Productivity Bits

JUNE 27, 2011

Copyright © 2011 Marlon Ribunal. Grab a copy now of Getting Things Done: The Art of Stress-Free Productivity by David Allen ]. Grab a copy now of Getting Things Done: The Art of Stress-Free Productivity by David Allen ]. The major goals are to keep self-management as simple as possible and to create easy-to-use tools.

Stress 100

Stress 2011 Lifestyle Copyright 100

Ian's Messy Desk

MAY 12, 2010

Drop those lesser priorities, which do not advance you towards reaching you goal(s). List #3 – Goals and plans Avoid Distractions and Lack of Focus. Emotional blocks – boredom, daydreaming, stress, guilt, anger and frustration reduce concentration. It’s easy lose sight of long-term goals.

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Productivity Bits

DECEMBER 30, 2010

Copyright © 2011 Marlon Ribunal. Have we accomplished all our goals? We want to minimize our stress level at work so that when that clock strikes 5:00 PM, we still have the zest for anything waiting for us at home. What motivates you aside from family and personal goals? I have career-goals that I want to achieve.

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Ian's Messy Desk

JUNE 1, 2010

The people leader role can also be stressful. Burnout is a state of physical, mental or emotional exhaustion caused by long-term exposure to stress. As well, it’s always a good idea to budget more time and resources to a project than you think is necessary to lessen the stress of unexpected setbacks. Set boundaries. Get support.

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Ian's Messy Desk

OCTOBER 6, 2010

2) Be a stress-buster Your stress level is directly correlated to the boss’s stress level. But you can put a plan in place that will reduce your boss’ stress and, therefore, your own. Your boss will see you are saving her time and see you as a stress-reducer. Your calm demeanor will lower everyone’s stress level.

Stress 100

Stress Ergonomics Health Medical 100

Stephanie LH Calahan

AUGUST 30, 2010

» Increase Productivity: Focus on What You CAN Control - Free Yourself from Feeling Overwhelmed/Stressed Thanks for dropping by my blog today.  It seems the more people I talk to, the more I hear about stress, frusteration and the inability to concentrate due to overwhelm.  How do you control overwhelm and stress?

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Eat Your Career

JULY 29, 2010

Workbooks Stress Management Workbook Time Management Magic Reinvent Your Career Workbook More Tasty Goodness Career Management Consulting Job Interview Coaching Resume Revision Group Training & Public Speaking Eat My WHAT?! You may discover that your future goals don’t align with your present-day actions.

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Management 2010 Goals AT&T 100

Stephanie LH Calahan

OCTOBER 8, 2010

  Check out Increase Productivity: Focus on What You CAN Control - Free Yourself from Feeling Overwhelmed/Stressed Tell me more! Work With Stephanie | Contact Copyright 2007-2010 Calahan Solutions, Inc. -- All Rights Reserved Want to use my content in your ezine, newsletter or blog?   Today is a continuation on that theme.

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Ian's Messy Desk

SEPTEMBER 8, 2010

If your desk harbours mounds of papers, books, files and personal accessories, you may be adding unnecessary stress to your day. Or, if you prefer, you can subscribe to my blog posts by e-mail. Thanks for visiting! An organized desk — at school, home, or in your private office — will help you relax and become more productive.

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Eat Your Career

JULY 1, 2010

Workbooks Stress Management Workbook Time Management Magic Reinvent Your Career Workbook More Tasty Goodness Career Management Consulting Job Interview Coaching Resume Revision Group Training & Public Speaking Eat My WHAT?! Don’t lose motivation for your goals just because you can’t see the finish line. Don’t choose the easy path.

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2010 Resume Stress Goals 100

Ian's Messy Desk

NOVEMBER 1, 2010

If you want to reduce the stress associated with the holiday season, get an early start on holiday planning. Then December comes along and your stress level is higher than a mountain climber hanging off a cliff by his fingertips. To reduce holiday stress this year, create a holiday checklist to make the season go smoothly.

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Gifts Holidays Stress Ergonomics 100

Stephanie LH Calahan

APRIL 7, 2010

  Know Why You Have the Goal:   Do you want to loose weight for your physical appearance?    The National Association of Professional Organizers ( NAPO ) reports that 75-90% of all visits to physicians are stress related.    Having a workout and healthy eating plan can also reduce your stress. 

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2010 Goals Networking Fax 100

Ian's Messy Desk

MAY 14, 2010

Be careful what you say in stressful situations. I work in a call center and sometimes the stress of the job alone is enough to keep you on the edge. Speak up : Greet you co-workers as you meet them through the day. Take an interest in others. Demonstrate a caring attitude. Make others feel they important to you.

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Gossip Ergonomics 2010 Health 100

Ian's Messy Desk

AUGUST 25, 2010

Back-to-school adds a whole new layer of commitments and stresses on top of the things that regularly need to be done. Comment by Donald McKenzie on July 6, 2007 @ 10:21 am I am not looking forward to another school term but I’ve found planning and organising early always works best and reduces the stress for the whole family.

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Productivity Bits

AUGUST 31, 2010

Copyright © 2011 Marlon Ribunal. If you’ve been reading the GTD book by David Allen , you are probably convinced now that a stress-free productivity is not a matter of managing your time. Set New Goals. Once you reached your goals, you have to set new and better ones. Set higher and better goals to achieve.

Assertiveness 100

Assertiveness Goals AT&T 2011 100

Stephanie LH Calahan

FEBRUARY 28, 2011

  Today I'll share some thoughts on why that is so very important to your ability to meet your goals and get things done.   Check off everything that is leading you towards your goals. If your checked is not greater than your unchecked, fix it tomorrow and see stress diminish. You could even do it now.

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Fax Networking Twitter Goals 100

The Small Business Blog

MARCH 30, 2010

Copyright © 1994-2010 Winweb® · All rights reserved. 6 days ago RT @ WinWeb Focus on Your Small Business Goals - [link] 6 days ago Perluondo: "They're exactly the demographics I'm looking for." Enhance Your Work-Life Balance Have it all your way – family, friends, work and most of all a life!

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Ian's Messy Desk

JUNE 28, 2010

In their book, Listen Up : How To Improve Relationships, Reduce Stress , Barker and Watson say that trying to top the other person’s story is one of those irritating habits that interferes with our ability to listen well. The fellow with the peg leg says to the other, “That’s nothing, let me tell you how I got this.”

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Ian's Messy Desk

SEPTEMBER 29, 2010

Don’t let the stresses of life control you. If you’re not eating properly, or your muscles are tight from too much time in one position, or your stress level is rising, your productivity will decrease. Take a 10 minute nap or a short walk to relieve stress. You need to take control of your life. Take a break.

Management 100

Management 2008 Ergonomics Phones 100

Stephanie LH Calahan

MARCH 10, 2010

Imagine finishing all of your urgent tasks each day and having the freedom to accomplish your highest level goals. and how to achieve your most heartfelt goals more effortlessly and in a fraction of the time. Imagine finishing all of your urgent tasks each day and having the freedom to accomplish your highest level goals.

Gifts 100

Gifts Calendars Goals Networking 100

Productivity Bits

DECEMBER 14, 2010

Copyright © 2011 Marlon Ribunal. If your job demands fast results and you cannot live up to that expectation because of distractions or, worse, you’re losing interest in achieving it, then maybe it’s time for you to pause and reconsider your goals and purpose. Getting Things Done: The Art of Stress-Free Productivity.

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Ian's Messy Desk

JULY 21, 2010

Some people view time management as a list of rules around scheduling of appointments, goal settings, planning, to do lists and prioritizing. There are six areas in your life that can be improved through effective time management: The physical – being healthy with less stress and fatigue. The career – your calling and work.

Management 100

Management 2008 Ergonomics Health 100

Stephanie LH Calahan

FEBRUARY 6, 2019

Staring at a blank screen when you desperately want to create content and serve your audience can be stressful. Talk about the barriers to a common goal and how to get past those barriers. 15 – Select a common goal your audience has and then break that goal down into manageable steps. Share Your Expertise.

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Ian's Messy Desk

MAY 19, 2010

However, many people run around stressed because they’re saying yes to everybody but themselves. Even if we can use this word with our spouse and children, we still have a hard time saying it to other people. It’s important to learn how and when to say no. I’m not saying that you should be selfish and never help anybody out.

Assertiveness 100

Assertiveness Ergonomics Health Gifts 100

Ian's Messy Desk

SEPTEMBER 6, 2010

Powerful Results come from taking baby steps, one after another, day after day, until you reach your goal. Elusive Goals instead of Do-able Goals An elusive goal is “save $5 thousand for down payment for a house”. A do-able goal is “save $100 every week for one year, beginning this week.”

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2007 2008 Lifestyle Goals 100

Productivity Bits

SEPTEMBER 23, 2010

Copyright © 2011 Marlon Ribunal. Our inability to control things causes us to stress out. The thing is – and I cannot stress this enough – you don’t try closing them out but must control them. The open loops can become constant source of stress if not controlled. Visit the original article at [link].

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Agenda AT&T Calendars Stress 100

Eat Your Career

JULY 26, 2010

Workbooks Stress Management Workbook Time Management Magic Reinvent Your Career Workbook More Tasty Goodness Career Management Consulting Job Interview Coaching Resume Revision Group Training & Public Speaking Eat My WHAT?! It’s stressful to look for a job and, even once you’re in, you still have that rough period of learning the ropes.

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2010 Stress Email AT&T 100

Ian's Messy Desk

JUNE 9, 2010

Work on difficult jobs first, or at a time when you’re at peak performance, saving the less stressful tasks for when you have less energy. Manage your time – Plan when you’re going to tackle tasks and allow enough time to complete all or part of them.

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Filing Cubicle Ergonomics Agenda 100

Ian's Messy Desk

AUGUST 31, 2010

A Christmas Planning Checklist for November – One of the best ways to reduce the stress of holiday planning is to spread it over a number of months or even throughout the year. What you write should reflect you, your family and the spirit of the season. Here are 10 gift ideas in small packages.

Holidays 100

Holidays Gifts 2010 Calendars 100

Stephanie LH Calahan

APRIL 12, 2010

  Which activities will make the biggest difference to your ultimate goal?    Know why you are doing what you are doing.   Then Check out: Schedule Your Day to Reflect Goals and Priorities - Part 1 - What Are Your Priorities?  Time can get sucked away from you if you are not careful. 

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Networking Goals Twitter Filing 100

Ian's Messy Desk

SEPTEMBER 17, 2010

Having set an organizational pattern and knowing where you are going takes some of the stress out of the situation. From the example above, you could simply say, “I would like to tell you about how we started this project, where we are today and our time-line for completing the project&# , which is a chronological sequence.

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2008 Ergonomics Health Holidays 100

Ideas.Ted

JANUARY 4, 2022

But I was eventually forced to accept that my struggles to achieve a sense of perfect control or mastery of my time were counterproductive, leading not to a life of more meaning but one of more overwhelm and stress. Copyright © 2021 Oliver Burkeman. All rights reserved. Originally published at Greater Good Magazine.

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