Tips From T. Marie

AUGUST 5, 2021

Do you still have work from home dreams of a lifestyle you’d love to attain or a home business you’d like to start? Look up the stories of Ernestine Shepherd and Josefina Monasterio. They didn’t let a negative mindset get in the way of reaching their goals and they started their training at ages 58 and 59, respectively.

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FEBRUARY 6, 2023

A more mindful relationship with alcohol Hana Elson is a TikTok creator who has carried the idea of damp January into an entire “damp lifestyle.” “For Elson isn’t the only one looking to take on more minor, moderate changes to her drinking lifestyle. Another damp January participant, Kate Kinsella, is a lifestyle and events director.

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OCTOBER 14, 2022

People without conviction go along to get along because they lack confidence and courage. Most of us attain our goals only through repeated effort. Wise people learn from their mistakes —experience is the name they give to slip-ups. Succeeding at one goal won’t eliminate all your problems. You get run over.

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MARCH 31, 2023

By the Inch Life’s a Cinch, by the Yard It’s Hard People usually procrastinate because of fear and lack of self-confidence —and, ironically, become even more afraid when under the gun. Experience has shown that when people go after a big goal at once, they invariably fail. Using this method, the goal becomes manageable.

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Allwork

OCTOBER 25, 2022

This trend is especially popular with a younger generation of employees who are already comfortable with a nomadic work lifestyle after years of using the Wi-Fi at their local coffee shop or college campus. Mixing It Up. Image courtesy of AO. Those changes brought about more ideas that we are still exploring.

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FEBRUARY 1, 2022

One of the most painful experiences in life is moving toward a goal or dream, only to face those whom you love most, rejecting your ideas and even you. One of the most painful experiences in life is moving toward a goal or dream, only to face those whom you love most, rejecting your ideas and even you. Be patient. I felt alone.

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JANUARY 20, 2023

We often cover it up by drinking more caffeine. I do both now, and my focus, clarity and ability to accomplish big goals has increased beyond anything I ever thought was possible. My mentor used to call me a “blender without a top” back when I was heading up my first tea company, Zhena’s Gypsy Tea, and not meditating.

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JULY 9, 2021

These are people who have the grit and confidence to walk in their purpose every day—people like Olympian Allyson Felix and super entrepreneur Jeff Bezos. That person can be you, as long as you adopt the traits that fuel such a lifestyle. Are you looking to level up in all areas of your life? But guess what?

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MAY 4, 2022

If he had given up, we wouldn’t have the legend we have today. Perceive obstacles as merely a detour to your final goal. Have the conviction that your goal is achievable. Actor Chris Burke once said, “I have a motto on my bedroom wall: ‘Obstacles are what you see when you take your eye off the goal.’ Hope is not a plan.

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MARCH 15, 2024

Operating sans crystal ball or time machine, we can’t say with certainty, but we have a few ideas we feel pretty confident about. Those three years as a monk in his twenties—waking up at 4 a.m. Whatever self-improvement goal you’re after, Robbins has talked about it all for decades now.

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JANUARY 15, 2023

By now, most people are coming off their eggnog high and gearing up for the new year, which includes the annual pregame warmup of choosing New Year’s resolutions , the desire to set goals and achieve them in a brand new season of life. We set goals. Lofty goals. Short-term goals. Wildest-dream goals.

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SEPTEMBER 8, 2022

To shift from blindly accepting health to confidently choosing strength is to go from waiting for it to rain to having an ever-present reservoir to draw upon. Wherever you are along the path of life, you can create a new, higher trajectory—a goal for a life of freedom, strength and abundant energy. Reboot, reset, rejuvenate.

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MARCH 29, 2023

Start by recognizing self-defeating and sabotaging thought patterns and replacing these patterns with powerful and confident thoughts that support your goals and objectives. Yes, running a business keeps you busy all day and up late at night, but don’t let your entrepreneurial pursuits deplete you. Get more sleep.

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MAY 18, 2023

It is the choice to exist as yourself across all situations with confidence and pride, without (for example) letting the latest tweet from a celebrity indicating something you are passionate about is no longer ‘trendy’ disrupt your sense of self,” she says. Wasting energy could ultimately cost job opportunities.”

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AUGUST 13, 2021

Working on social media (professionally) takes everything up a notch. Now she has nearly 3 million followers on her beauty and lifestyle channel. Gigi’s end goal, for example, is to make the world a better place for transgender people. These are people who call out bad behavior and stand up for their beliefs, no matter what.

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NOVEMBER 10, 2022

Bott also shares his advice for successfully exiting a company you built from the ground up. As he shares with Graziano, it’s important to accrue small wins in order to build the skill and confidence needed to achieve bigger goals , such as exiting a nine-figure company that was built and sold in a span of two years.

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OCTOBER 6, 2022

I took up bodybuilding. I worked on confidence , mindset and self-worth. I put myself on the internet when Vine was still a thing and found a little internet fandom there by dressing up as a zombie and scaring people with Mike. The way you show up in one area of life will affect the ways you show up in other areas.

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AUGUST 15, 2022

Blain spoke with In the Details host Karen Allen about being in the business of selling confidence, managing insecurity and using the gift of perspective to move forward. She doesn’t only sell clothes, but also confidence. A cute workout outfit is half the battle. Managing insecurity. How exactly can you move on from that weak feeling?

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NOVEMBER 14, 2021

Users can even share Breethe with up to five family members by enabling Apple Family Sharing. Using categories of specialized meditation sessions, you can build confidence , esteem and overall personal happiness. These help determine how the app will set up your individualized daily meditation routine. But they are not generic.

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MAY 19, 2023

I gained a deeper understanding of myself, which led to a greater level of confidence in who I am,” Leid says. Leid used journaling as a way to process her own experience and sustain confidence in the future. The Listmaker Tool: lists Method: List your top five takeaways, goals or even fears of the day—or design your own prompts.

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DECEMBER 6, 2022

New Year’s resolutions are a chance to fire up the willpower that waned in the previous year. That resolve can go a long way—but only if it’s backed up by action items that are tailored to who we are and what motivates us to change. He describes how using Enneagram knowledge can help people set goals and make resolutions that stick. “We

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AUGUST 21, 2022

Because when you feel confident in your abilities, you’re able to think creatively and solve problems. Don’t postpone the reward until after achieving the big goal. Break the goal down into milestones by considering what it will take for you to get to that goal, and reward yourself at each accomplished milestone.

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FEBRUARY 5, 2023

author of the book Up: How Positive Outlook Can Transform Our Health and Aging , to find out the simplest, biggest-bang-for-your-buck ways to improve health, celebrate more birthdays and feel great year after year. One of the best ways to build hopefulness and confidence is to simply remember past successes,” Tindle says.

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JULY 30, 2022

Throughout his life, family and friends have implored him to cheer up. So what’s a wise approach for embracing the whole self while still moving toward goals with kindness, compassion and responsibility? When you go through your day tallying up positive experiences, it can get old very quickly. Stop tallying.

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OCTOBER 27, 2021

Founded in 2019 by Courtney LeMarco, Black entrepreneur and entertainment industry veteran, MOTSI is a lifestyle brand offering sustainable swimwear, skin care and cosmetics designed to celebrate underrepresented forms of beauty. Photo courtesy of MOTSI. Number of employees: 4 Based in: Seattle. Photo courtesy of Richer Poorer. Richer Poorer.

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JULY 4, 2022

This week, digital marketing expert, author and host of the Goal Digger podcast Jenna Kutcher sat down with In the Details host Karen Allen to share key lessons about redefining success and work-life integration by embracing imperfection. Kutcher believes that while you can have it all, it’s up to you to decide what “it all” is.

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JULY 28, 2022

Try arriving at a cocktail party with just this one goal, Beck says: All I’m going to do is ask questions. Confidence to spare. In The Charisma Myth , Cabane also suggests that when negative thoughts arise, you try confidence-boosters such as these: “Assign a label to your negative experience: self-criticism, anger, anxiety, etc.

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Workplace Insight

JULY 7, 2023

Those who are part of at least one team or society experience personal, professional and health benefits including feeling happier (30 percent), more confident (26 percent) and more likely to achieve their health and fitness goal. Sharing the burden makes it more manageable, frees up mental space and promotes better stress management.

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MARCH 1, 2022

As a lifestyle coach, I work with dozens of high-pressured entrepreneurs, entertainers and workaholics who battle their health on a daily basis to achieve a nearly impossible standard of success. For example, she’d frequently end up getting Cinnabon around 10 a.m., Believe me, we tried everything. Nothing felt right. Nothing clicked.

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JANUARY 7, 2023

You complete one task, only for five more to pop up. The big picture of success, the glamorous snapshot that everyone sees from the outside looking in, is actually made up of small daily actions. When you left your bus pass on the kitchen counter and hold up the line frantically looking for spare change. Start Sunday.

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JANUARY 24, 2023

In 2005 I was confident. At the time, I had just come off the experiment of giving things up month by month, serially, over the course of a year—what became my first book: Give It Up! Setting myself up for success Baty’s first recommendations give me instant courage. No Problem! by Chris Baty.

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MARCH 14, 2023

Don’t get caught up in thinking about objects, just be aware of them as you pass by. Perhaps it’s the feeling of warm sunshine, the soles of your feet touching the ground or your bad knee flaring up again. Pay attention to feelings that come up. And when the light turns green, do you speed up to pass that man on your left?

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JUNE 23, 2021

It’s this distribution of talent across geography, lifestyles and interests that makes up the virtual assistant model’s “secret sauce” and helps companies increase profit margins and productivity while boosting enthusiasm and satisfaction for employees. Most leaders could benefit from an assistant, but why virtual ?

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DECEMBER 26, 2022

The critical path to the goal you’re chasing is waiting for you on a bookshelf. Many are not shelved in the self-help section, but each will open up new roads into your wide-open future. When the tribe gets fed up with Seagull’s constant barrel-rolls and high-speed near-misses, the elders exile him to the ends of the earth.

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MARCH 17, 2023

Kennedy challenged the scientific community to do whatever was necessary to see to it that America “commit itself to achieving the goal, before [the] decade [was] out, of landing a man on the moon and returning him safely to the earth.” When we take the time to study, we experience a growing awareness and a new level of self-confidence.

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NOVEMBER 15, 2022

If I wanted them picked up from school, or to go for a quick after-work run, I had to pay a sitter. It added up. What I took from this is that, if we don’t deny ourselves small pleasures, we have a better chance of sticking to our main goal. Even more confident. But if I didn’t shell out the cash, I felt trapped.

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FEBRUARY 15, 2022

In the hopes of healing her own life, she sought training in coaching, nutrition, fitness and mindfulness, and her goal became to teach others how to balance a thriving career, body and mind. Andrea Callanan is passionate about helping people and businesses find their confidence, their voice and business success. Kim Anthony.

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