Remove Confidence Remove Goals Remove International Remove Lifestyle
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This Digital Nomad Couple Sold Everything to Travel the World in a Sailboat—Here’s What They’ve Learned About Life, Goal Setting and Relationships

Success

It’s a relatable moment for anyone who’s packed for a multi-week international trip only to remember they probably don’t need five pairs of strappy sandals. Ellison and Darsy thrived in active lifestyles on land, clocking dozens of miles running each week. In a more traditional lifestyle, the idea of five- and 10-year goals are common.

Goals 306
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Why Your New Year’s Resolutions Are Absolutely Failing

Success

By now, most people are coming off their eggnog high and gearing up for the new year, which includes the annual pregame warmup of choosing New Year’s resolutions , the desire to set goals and achieve them in a brand new season of life. We set goals. Lofty goals. Short-term goals. Wildest-dream goals.

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How to Practice Gratitude in Your Daily Life

Success

Regularly practicing gratitude is a conscious effort to remind yourself of the good in life and to show an internal appreciation for yourself and others. They both share the goal of acknowledging one’s feelings and sensations of goodness in life. Write about a recent improvement in your lifestyle.

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How to Handle Haters: Advice from 3 Resilient Entrepreneurs

Success

One of the most painful experiences in life is moving toward a goal or dream, only to face those whom you love most, rejecting your ideas and even you. One of the most painful experiences in life is moving toward a goal or dream, only to face those whom you love most, rejecting your ideas and even you. Be patient. I felt alone.

Lifestyle 279
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5 Realistic Tips to Be More Positive

Success

It wasn’t easy, but by internalizing the following five tips, I was able to turn my negative attitude into a positive one : 1. Because when you feel confident in your abilities, you’re able to think creatively and solve problems. Don’t postpone the reward until after achieving the big goal. So how did I do it? Switch gears.

2015 336
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10 Healthy Habits: Why Not Now?

Success

Staying motivated and working toward a health goal entails believing on some level that it’s possible,” says Tindle, an associate professor of medicine at Vanderbilt University. “ One of the best ways to build hopefulness and confidence is to simply remember past successes,” Tindle says. Not a born optimist ?

Health 234
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Want More Charisma? It All Starts with Your Mind

Success

Try arriving at a cocktail party with just this one goal, Beck says: All I’m going to do is ask questions. Confidence to spare. When our internal voice starts criticizing us , lashing out, it can feel like we’re under attack,” Cabane writes. It’s the power of her genuine focus on other people that makes her so mesmerizing.”.