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This Digital Nomad Couple Sold Everything to Travel the World in a Sailboat—Here’s What They’ve Learned About Life, Goal Setting and Relationships

Success

It’s a relatable moment for anyone who’s packed for a multi-week international trip only to remember they probably don’t need five pairs of strappy sandals. Ellison and Darsy thrived in active lifestyles on land, clocking dozens of miles running each week. In a more traditional lifestyle, the idea of five- and 10-year goals are common.

Goals 307
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Why Your New Year’s Resolutions Are Absolutely Failing

Success

By now, most people are coming off their eggnog high and gearing up for the new year, which includes the annual pregame warmup of choosing New Year’s resolutions , the desire to set goals and achieve them in a brand new season of life. We set goals. Lofty goals. Short-term goals. Wildest-dream goals.

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3 Ways To Burn Fat At Work

Allwork

Weight loss is a challenge that increases when most time at work is spent being sedentary. Behavioral changes in exercise, diet, and lifestyle inside and outside work — like obtaining adequate sleep, eating more protein, and taking the right supplements — are ways to burn fat at work. Getting the right amount of sleep alone isn’t enough (..)

Lifestyle 264
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Creating an Environment for Success with Dr. Adeel Khan

Success

After his younger sister died while he was in residency training, Khan’s desire to help others provided him with an even greater drive to work toward his goals. Wanting to learn more, he traveled the world to learn from conferences and people in countries including Europe and Asia.

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How to Practice Gratitude in Your Daily Life

Success

Regularly practicing gratitude is a conscious effort to remind yourself of the good in life and to show an internal appreciation for yourself and others. They both share the goal of acknowledging one’s feelings and sensations of goodness in life. Write about a recent improvement in your lifestyle.

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How to Handle Haters: Advice from 3 Resilient Entrepreneurs

Success

One of the most painful experiences in life is moving toward a goal or dream, only to face those whom you love most, rejecting your ideas and even you. One of the most painful experiences in life is moving toward a goal or dream, only to face those whom you love most, rejecting your ideas and even you. Be patient.

Lifestyle 280
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The Enneagram Gift Guide: Personalized Christmas Gifts for Every Enneagram Type

Success

Their primary motivation centers on achieving goals, gaining recognition and avoiding failure. Threes are characterized by their ambition, goal-oriented nature and attention to their public image. This sleek accessory bolsters their commitment to achievement and staying at the forefront of their goals with both style and functionality.

Gifts 194