Success

DECEMBER 8, 2022

As we get older, though, gratitude doesn’t come up as often. You know, what we’re all very, very good at is explaining the things that we’re pissed off about , the things that aren’t going right, the things we screwed up,” Ricky Mendez chuckles. This article originally appeared in the January/February 2023 issue of SUCCESS magazine.

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FEBRUARY 11, 2024

Believe it or not, sometimes being laid off can be a blessing in disguise because it can open up pathways for self-improvement. It also holds the door open for new opportunities that ask for the work experience that you have garnered up until this point in your career. In other words, have the courage to speak up.

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MAY 16, 2022

Breaking up is never easy. Breaking up with your business partner can be harder than breaking up with your man,” Emerson says. For others, it might be putting the health of the business first. Whether in romance or business, parting ways is nearly always a little messy, even when both parties agree it’s for the best.

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SEPTEMBER 19, 2023

One of the key drivers of poor worker health is office sedentism : sitting in one place for long periods of time. While there is no one-size-fits-all solution for the modern (hybrid) workplace, the basic principles of ABW provide a template for addressing the physical and mental health epidemic that the corporate world currently faces.

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MARCH 9, 2023

And the magazine is making that even more official with its new Emerging Entrepreneurs awards , which will shine a light on the next wave of entrepreneurs and recognize the achievements of up-and-comers. “We In our society, we’re taught so often to never quit and never give up. That feeling of how are you going to make payroll?

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FEBRUARY 19, 2023

So as Lent approached, I tossed around the idea of giving up alcohol. I didn’t need to give it up, but I was curious as to what would happen if I did, just for a few weeks. What I gained by giving up alcohol for Lent These are five perks I experienced from giving up alcohol for 47 (long) days: 1. Probably for the best.

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MAY 20, 2022

If you use positive language about yourself and your ability to meet challenges and achieve your goals , then that is what will show up for you externally. So first up, stand (or sit) tall, shoulders back, a light smile on your face and plenty of eye contact with people around you. The world mirrors yourself back to you.

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MARCH 16, 2024

What else was innate is that, any time I was in a bookstore, I would always go to the health and wellness section. She started signing up for fitness and bodybuilding competitions. Petrucci says that when she was researching her series of paleo health books, she started down a path of ancestral medicines.

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JANUARY 16, 2024

Unaddressed workplace loneliness can lead to various health issues among employees, including a heightened risk of premature death ( 26% ). Recent research underscores that workplace loneliness profoundly impacts the health of employees and organizations, yielding detrimental effects on the overall economy.

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NOVEMBER 1, 2023

So, I basically showed up to therapy in a suit to give myself that self-confidence.” During this time, he realized two things: “One, everyone should do therapy , and two, mental health is so important to men.” The two ended up collaborating on a line of clothes that included mix-and-match formal wear, shirts and all-season suits.

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SEPTEMBER 13, 2021

Each decision he makes and step he takes is akin to leveling up—the stakes are just a little bit higher in real life. The ability to pull levers and then all of a sudden, traffic comes in, or even partnering up with other people… it’s fun,” he says. It doesn’t take long to pick this stuff up,” he says. The Game of Life.

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Ideas.Ted

SEPTEMBER 9, 2021

Having quality information about any health condition should be a right, not a privilege. You can look up what doctors have been paid by different pharmaceutical companies in ProPublica’s Dollars for Doctors , but you can’t look up naturopaths, nurses, physical therapists, physician assistants, chiropractors or anyone else.

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MAY 30, 2023

But whether it’s convenient or not, maintaining our health should come before our daily to-do’s. For the most health benefits, get at least 7 hours of sleep a night, find 20 to 30 minutes a day to exercise, and stick to foods that love your body back. You might get to the office early, before the sun is up, and leave late after dark.

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MARCH 8, 2023

When they leave their current role, 81% of employees want a job in an organization that supports mental health. One way employers can support mental health is by providing access to meditation apps like Headspace for Work. Not supporting mental health in the workplace comes at a huge financial cost.

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DECEMBER 22, 2023

They are large and small companies that have us fired up about the cool ways they are innovating and leveraging technology. Flipboard Photo courtesy of Flipboard Who they are: From health care to fashion, getting news you care about without looking up dozens of individual media sources can be daunting. Seed Health Inc.

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FEBRUARY 27, 2023

C-suite leaders, managers and executives used to have little “extra” time to ensure they were up-to-date on current events. Chief Medical Officer at Real , clinical assistant professor at Stanford University and founder and executive director of Brainstorm: The Stanford Lab for Mental Health Innovation. “It

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JANUARY 1, 2023

And as founder of the Amen Clinics, I apply brain imaging science to clinical psychiatric practice, helping people overcome depression, brain injury and other debilitating issues through rediscovering brain health. But as a leader, it is vital that you understand the effect of brain health on your ability to lead.

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AUGUST 18, 2022

Generation Z, the youngest working generation, is expected to make up 27% of the workforce by 2025. This article was written by Salma Siddiqi and was originally published on Work Design Magazine. This article was written by Salma Siddiqi and was originally published on Work Design Magazine.

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MARCH 28, 2023

He missed a couple radiation sessions, so he ended up joining us when he had a few left—an even more dramatic and symbolic middle finger. A nasty headwind on the Missouri River on Day 1 put us behind schedule and blew up our carefully choreographed plans. Our social health helps our physical health. “We

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NOVEMBER 9, 2021

If just reading “financial” in the headline made you want to skip this article, we promise you’ll feel much better about that word and its role in your life by the end. Up next: elementary schools. Don’t beat yourself up about your past financial habits. Is this something that will maintain your health or safety?

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FEBRUARY 21, 2023

Research has found that while eating or drinking up to 3 hours before bedtime may extend sleep duration. “If you spend time in bed worrying, your brain will begin to associate the two and not be able to sleep,” according to an article by Everyday Health. This article was published in March 2015 and has been updated.

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MARCH 5, 2023

And yet, when her free Saturday actually does roll around, where does she end up? On the other hand, “active leisure” activities like hobbies, games and sports can enhance our health and happiness. Rambling in nature ” for example only improved “emotional well-being and subjective health” in male participants.

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MAY 29, 2024

Understanding the impact of procrastination on your career development and mental health can help you end procrastination for good. Procrastination crushes career outlooks because it can hurt personal growth, mental well-being , and your personal productivity — and there is a lot of research to back this up. What is Procrastination?

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MARCH 6, 2024

Workplace bullying, according to the Workplace Bullying Institute, is repeated, health-harming mistreatment by one or more employees. Workplace bullying and harassment can happen in both in-person or remote workplaces, affecting the productivity and mental health of workers. In her article “ Demystifying Workplace Culture ,” Angela R.

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SEPTEMBER 1, 2023

Workplace fun benefits employees’ health and well-being, increases engagement, promotes collaboration, and fosters creativity. This article was written by Perkins Eastman Design Strategy for Work Design Magazine. Play. Fake fun, on the other hand, uses up leisure time but is generally passive and unfulfilling.

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DECEMBER 28, 2022

Insufficient sleep is a health epidemic , and one that can have negative effects on your overall health and work performance, according to the Centers for Disease Control and Prevention (CDC). If you do have to change your sleep pattern, do so in small increments, such as going to bed 15 minutes earlier or staying up 15 minutes later.

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OCTOBER 23, 2023

It’s happened to the most successful among us: You wake up, maybe in the middle of the night or maybe past your alarm, with those dreaded symptoms. Remember “absenteeism” from those school-wide assemblies where the people who showed up every day were recognized? Will showing up to work sick be the new norm?

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NOVEMBER 16, 2022

For example, a 2019 study published in Psychology & Health found that forgiving others aided in achieving better sleep, which, in turn, has the potential to improve health. . We had been broken up less than a year at the time. This article appears in the April 2016 issue of SUCCESS magazine and has been updated.

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OCTOBER 26, 2023

She and her employees don’t have to eat, but during that mandatory break, they walk their dogs, catch up on the latest episode of their favorite reality show, work out or practice yoga, run errands they wouldn’t dare during 5 p.m. This article originally appeared in the November/December 2023 issue of SUCCESS magazine.

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MARCH 16, 2023

I’m working from a coffee shop for the first time in months, and I can already feel a deep sense of energy bubbling up inside of me. I’m self-employed as a freelance writer, and waking up and rolling over to my home desk day after day began growing old. This article was published in July 2019 and has been updated. By 2 p.m.,

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DECEMBER 24, 2023

The integration of wellness into the workplace is becoming more prevalent, with companies adopting new approaches to address the mental and physical health needs of employees, thereby influencing recruitment and retention. This article was written by Jeannie Wu of Gensler and Jules Lairson of Work & Mother for Work Design Magazine.

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JANUARY 20, 2023

among other types of health information. They can evolve into other physical and mental health conditions as well. There’s a reason some religions have a sacred day of rest—it’s required to maintain health and emotional well-being. We often cover it up by drinking more caffeine. However, it doesn’t have to be this way.

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NOVEMBER 13, 2023

sped-up their retirement plans due to layoffs, health concerns, and changing work attitudes — contributing to what was termed the “Great Retirement.” By the end of the decade, employees over 55 are projected to make up 25% of the workforce. During the pandemic, a notable number of baby boomers in the U.S.

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FEBRUARY 17, 2023

Melissa Pesci and Amin Mojtahedi of HGA surveyed their clients to understand what makes a productive and happy workplace and came up with six scalable ideas. Stigmas around mental health have started to dissolve as awareness and support takes center stage. Exercise has a variety of physical and mental health benefits.

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JUNE 30, 2023

One started at Student Health Services, with 268 Harvard sophomores—roughly 19 years old, all men—who were selected for observation of “normal” young adult development and the transition from adolescence to young adulthood. Taking care of your health also really matters. No life is without unhappiness and difficulty.”

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FEBRUARY 5, 2023

If you see yourself in these statistics, know that even small changes can make a big difference in your health and how you feel. author of the book Up: How Positive Outlook Can Transform Our Health and Aging , to find out the simplest, biggest-bang-for-your-buck ways to improve health, celebrate more birthdays and feel great year after year.

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JUNE 27, 2023

This article contains links from our trusted partners. During the course of the study, 1Password users saw “a 70% reduction in IT helpdesk support tickets, freeing up 291 hours per IT team member annually.” If you make a purchase through our affiliate links, Allwork.Space may earn a small commission at no extra cost to you. 

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