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How to Protect Your Mental Health at Work

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According to a recent American Psychiatric Association (APA) poll , 31% of Americans anticipated being more stressed in the 2022 holiday season than they were the year before. However, chronic stress can potentially lead to a host of health issues, from anxiety and depression to physical ailments. Sound like a familiar scene?

Health 234
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Dealing with Disruption: Business Strategist Elin Hauge Discusses AI as a Business Tool

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The launch of ChatGPT in November [of 2022] has caused a lot of confusion. While doctors and health care professionals accept that the concept can work on a large population to say something about the health of that population, on an individual level, it doesn’t really work. A lot of people I know are really, really confused.

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Serving Is the New Selling, and Other Tips for Having Your Best Sales Year Ever

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In a world where customers can buy anytime and in any way they like, sales professionals are moving faster, operating with more flexibility and putting significant emphasis on their mental health. Sleep is “the Swiss army knife of health,” says Matthew Walker, Ph.D., And that is how to make 2022 your best year ever.?.

2022 318
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How Hiring Virtual Assistants Can Boost Employee Performance and Work-Life Balance

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Laith Masarweh, founder and CEO of Assistantly, an agency that connects businesses with virtual assistants around the world, says that in the third quarter of 2022, bosses hiring VAs for their employees increased significantly, by 10% to 15% of Assistantly’s business. Why might your team need to hire virtual assistants?

2023 232
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Live to 100: 4 Takeaways from the Netflix Docuseries to Help You Live Better and Longer

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Yet, Americans are facing the shortest life expectancy in the past two decades, according to December 2022 CDC data. She points to differences in health care, medicine, transportation and communication over the decades, for better or worse. We text, email and message instead of talking on the phone. short years.

Lifestyle 279
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5 Productivity Products and Services to Boost Company Morale

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record in 2022 , reporting they’ve sold Apple watches to 30% of iPhone users—an unprecedented success rate. But maybe more importantly during my work day, it keeps track of my mental health, important meetings and, maybe most importantly, [silences] text messages from my wife during meetings.”

Verizon 281
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11 Things Organized and Productive People Do Every Day

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We fear that slowing down and organizing will kill our productivity, but the facts suggest otherwise: The average office employee spends “at least two hours a day—or 25% of their workweek—looking for the documents, information or people they need to do their jobs,” according to Glean ’s 2022 Hybrid Workplace Habits & Hangups survey. “54%

2022 332