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How Discrimination in the Workplace Impacts Black Women’s Health & Well-Being

Success

It wasn’t until her white counterparts reported similar incidents that her department finally took action. The experience took a toll on her mental health. Watson, a licensed social worker who works for a federal agency, was diagnosed with clinical depression, anxiety and post-traumatic stress disorder. I was good at what I did.”

Health 264
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Money Remains a Top Stressor for U.S. Adults—Here Are Some Tips to Better Manage Stress (and Finances)

Success

Money and Stress in America. For years money has been a leading cause of stress for most Americans. Since 2007 the American Psychological Association has conducted an annual survey called “ Stress in America.” Debt plays an overwhelming role in this stress. Beatty is hardly alone. So how much is enough?

Stress 264
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There’s a Reason Your Free Time Is So Draining

Success

According to a 2021 study published in the International Journal of Research in Education and Science, when comparing university students who engage in active and passive activities, those engaged in passive activities had lower perceived health outcomes and levels of happiness. Active leisure activities can feel stressful, not relaxing.

2021 290
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The AI Talent Wars: Winning The Battle For The Best Minds

Allwork

This article was written by Ram Srinivasan, Future of Work Advisory Leader at JLL, for Work Design Magazine. According to a report by the Boston Consulting Group , only 10% of new AI roles are filled by existing staff, highlighting the scarcity of qualified candidates. Why are some succeeding when others have not?

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Breaking The Employee Burnout Cycle With Workplace Strategy

Allwork

During Mental Health Awareness month, RSP’s Kari Smith discusses how the right workplace strategy can support wellbeing at work and help people thrive. The American Psychological Association recently revealed that nearly 60% of employees are experiencing negative impacts of work-related stress. May is Mental Health Awareness month.

2019 289
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Don’t Skip That Work-From-Home Lunch Break—Here’s Why

Success

In 2019, two-thirds of millennials reported skipping lunch to get ahead. The intuitive and mindful eating health coach says that our culture has equated eating to something we “do with something else,” not on its own—eating has become passive, the “noise in the background.” Stopping to eat lunch was one of them.

Health 299
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The Power of Strong Friendships in Strengthening Well-Being

Success

Having strong friendships is important for everybody at all times but especially so for someone enduring a massively stressful situation like he is—frankly, like we all have in the past few years. Aside from emotional distress, loneliness may lead to health issues that are widespread and terrifying. His heart breaks for them.

Health 317