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How To Deskercise: Innovative Ways To Stay Active In Sedentary Jobs

Allwork

Extended sedentary behavior is linked to obesity, cardiovascular disease, diabetes, and mental decline, which impacts both individual well-being and workplace productivity. Having a desk job doesn’t exactly make it easy to keep a healthy lifestyle. This sedentary lifestyle, while sometimes unavoidable, poses significant health risks.

Lifestyle 262
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3 Tips To Make Your Fitness Lifestyle Compatible With Work

Allwork

Fitness enthusiasts can balance their active lifestyle with work by pre-planning meals, waking up early to work out, and working out on days off from work. . Office culture in on-site 9-5 work environments tends to include coworkers or management encouraging copious snacks, regardless of an individual employee’s personal fitness goals. .

Lifestyle 246
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Offering Remote Work Options Creates a Diverse, Equitable, and Inclusive Workplace Environment

Allwork

Workers Thrive When Given the Choice of Work Environment . When given the option to work from home, workers were 22% more productive. . Remote Workers are More Productive . When workers in this study were offered the choice between working from home and working in the office, productivity rose to 22% (Bloom, et al.,

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Offering Financial Literacy Benefit Programs Could Save Businesses $40 Billion

Allwork

High financial stress among employees, including those with high incomes, can lead to mental and physical health impacts, which cost businesses in lost productivity. This discrepancy highlights a critical gap in support that could otherwise enhance employee engagement and productivity.

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Education & Experience Don’t Guarantee Success—Attitude & Habits Do

Success

Set SMART goals for yourself. While your job may have company goals that dictate your actions, your professional goals are entirely within your control. But be careful—create goals that are too lofty, and you’ll never be able to make significant progress. Create tactical plans—it’s key to success with goals.

Goals 325
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UAE Opens First Female-Oriented Coworking Space In Dubai

Allwork

The Bureau Business Center, referred to as The Bureau, focuses on creating an environment that supports women within the entrepreneurial and startup world. . I have always been a big believer that a good workspace is the key to productivity, and the first step towards a happier work life.

Lifestyle 147
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The Future Of Coworking: Prioritizing Member Wellness With Attractive Amenities

Allwork

Incorporating wellness amenities in your coworking space offers numerous benefits, including enhanced member well-being, improved productivity, and increased brand competitiveness. Happy, healthy members are more productive, engaged, and likely to stick around, building a vibrant community.