How To Deskercise: Innovative Ways To Stay Active In Sedentary Jobs
Allwork
JUNE 11, 2024
Extended sedentary behavior is linked to obesity, cardiovascular disease, diabetes, and mental decline, which impacts both individual well-being and workplace productivity. Having a desk job doesn’t exactly make it easy to keep a healthy lifestyle. This sedentary lifestyle, while sometimes unavoidable, poses significant health risks.
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