Allwork

SEPTEMBER 14, 2022

Email clutter is a common phenomenon; most workers report thousands of unread emails in their inboxes. Email clutter and over-accessibility (from email apps on smartphones) contribute to worker burnout and stress. . Email clutter and perpetual access to messages are the norm for nearly everyone. .

Email

Vox Open Sourced

JUNE 30, 2025

They walk and check emails. But as social media caught on — the original “ hot girl walk ” clip was posted on TikTok in January 2021 — walks became more performative. It’s worth asking yourself if any of your fitness-related hobbies are still enjoyable or if they inspire stress or obligation, Diaz says.

Health

Success

AUGUST 21, 2024

Are you feeling stressed about your job and overwhelmed by your work? Learn to manage stress to prevent burnout at work. Stress can easily contribute to burnout if it’s not managed effectively. Go on a media detox to prevent burnout at work. You get burned out answering late-night emails before you go to bed.

Stress

ProAssisting Blog

MARCH 9, 2010

Speaking, emailing or writing a new business deck, the communication doesn’t take on the formal tone that work communication deserves. Digg Email Facebook Google Reddit StumbleUpon Technorati TwitThis Comments #1. executive at work, there is no difference in the quality and tone of their communication. Agree, disagree?

2009

Stephanie LH Calahan

FEBRUARY 18, 2011

Productive & Organized Goes Audio in 3 Different Ways » 19 Tips for Managing Your Email Even When You Dont Want To E-mail, it is the form of communication that we love to hate and love to love.    Multiple studies on business productivity will tell you that huge amounts of time are wasted on email.

Email

Vox Open Sourced

JUNE 5, 2025

Even Divya gets worried sometimes when she sees other teens post on social media about talking to their best friends every day. The pressure to pair off But the idea of best-friendship can also be stressful, teens say. Social media can amplify these pressures. She starts to worry: “Are we even best friends or not?”

Social Media

Success

DECEMBER 12, 2023

But amid a busy season, the activity can create more stress than joy. It’s a lot like social media in that way.” Or you can segment your list as Spencer does: She sends greetings via email or social media to the people she’s in regular contact with, while mailing physical cards to others. “I

Holidays

Tips From T. Marie

OCTOBER 8, 2024

Planning and Organization: The Key to a Stress-Free Holiday Season If you’re anything like me, the minute you hear “holiday planning,” you picture endless to-do lists and sticky notes taking over your desk. One week can focus on prepping holiday social media posts, the next on planning that special holiday bundle.

Holidays

Success

SEPTEMBER 22, 2024

New research from the University of Nottingham discovered FOMO in the digital workspace can increase anxiety and stress, posing a risk to mental health. Unlike when you scroll social media in your free time, potentially experiencing pangs of missing out, FOMO might manifest as missed opportunities for career advancement, networking and more.

Health

Success

DECEMBER 17, 2021

For example, are they working adults facing holiday stress or investors ready to buy land in the metaverse? Before you send the next email or publish another post, identify those hidden desires. of emails in March were spam messages. Even with video dominating social media, you still have to consider your audience.

Social Media

Andrea Kalli

JUNE 23, 2010

What is remarkable, especially for business owners accustomed to working ten-plus hours daily, is that it is very possible to minimize your workload, cut down on stress, and enjoy more free time. These four tips will help you make your business empire less tiresome, less stressful, and significantly more per-hour profitable.

Stress

Success

AUGUST 5, 2024

million Facebook group members into a social media community for small, local brands and created Socialite Agency, which, spoiler alert, was acquired by digital marketing agency Strikepoint in January 2022. Then, she started pounding the pavement, sending cold emails , making cold calls and asking people to give her company a chance.

Social Media

Practically Perfect PA

JUNE 15, 2014

10 tips for stress free annual leave - Created with Haiku Deck, presentation software that inspires. Although I do travel quite a bit, for work and for pleasure, I always find the build up to my trip quite stressful. Although I do travel quite a bit, for work and for pleasure, I always find the build up to my trip quite stressful.

Stress

Allwork

AUGUST 3, 2023

Surrounding yourself with others hard at work creates the right conditions for focus, reducing the inclination to check emails and go on social media. According to the report carried out by Runway East, 68% of people eagerly go into the workspace to socialize with others, and 44% use the space for collaboration.

Collaborate

Success

AUGUST 6, 2024

Mental health Turn off unnecessary notifications Research shows that mobile notifications significantly affect stress levels , cognitive control and attention spans, especially in children. While doing so, you also likely swipe over to check your email, read some chat messages or scroll through social media before getting out of bed.

Phones

Success

MARCH 30, 2023

You can mark these blocks on your email calendar—Microsoft Outlook or Google Calendar, for instance—so it sends you reminders to stop and start. A huge time-suck for home-based workers and entrepreneurs is checking and responding to emails. More time-wasters: social media and web-surfing. Sidestep time traps.

Microsoft Outlook

Success

SEPTEMBER 28, 2022

The negative emotions that come with holding onto a grudge are actually a stress response. When the threat is imminent, this reaction is essential to your survival, but when the threat is ancient history, holding onto that stress wreaks havoc on your body and can have devastating health consequences over time.

Stress

Allwork

FEBRUARY 23, 2023

But brain breaks can help to alleviate feelings of stress during the work day. They have the power to boost concentration , reduce stress , improve people’s perception of their work and even mitigate (to some extent) the negative physical effects of desk work. But it doesn’t come easy for the unpracticed.

2023

Tips From T. Marie

APRIL 28, 2020

Anyone who follows me here on the blog or on social media knows that I have been working from home for 13 years. As a result, I am receiving large amounts of email requesting information. Rising stress levels. The longer we are locked down, the more the stress level rises. An uptick in information requests.

Social Media

Allwork

FEBRUARY 11, 2024

In an era dominated by remote work, AI, and social media, a personal cover letter is still important. Prioritize saving your contacts, and forward any emails that would help your resume and, if applicable, your portfolio. In an era dominated by remote work, AI, and social media, a personal cover letter is still important.

Cover Letter

Success

SEPTEMBER 13, 2023

This stress hormone can prevent you from falling asleep. Once your phone is in your hand, there is a temptation to check social media or email. Although this takes longer, it also carries a higher probability of sticking with your early bird goals. Put down your phone.

Phones

Tips From T. Marie

DECEMBER 7, 2023

Automate processes: Leverage technology to automate repetitive tasks , such as scheduling social media posts, sending emails, or managing customer interactions. Avoid checking work emails or messages outside of work hours to avoid constant interruptions and mental strain.

Social Media

Office Dynamics

JUNE 20, 2018

Last week Office Dynamics sent an email to all of our subscribers saying, “Thank you,” and we also provided the Office Dynamics Top 10 Blogs For Administrative Professionals. We would like to make that message available to our social media and blog followers as well because you are part of this great family we have.

Administrative Professionals

Success

DECEMBER 29, 2023

Start a daily meditation or mindfulness practice to reduce stress and enhance focus. Read at least one book per month to reduce stress and expand your knowledge. Make an effort to reach out to long-lost friends or former colleagues whether it’s a message on social media, an email or a phone call to catch up.

2024

Success

SEPTEMBER 15, 2022

While I like to go on sunset runs to clear my mind, for others the thought of running causes stress. Don’t check your email or social media channels within one hour of waking. The other hurdle to self-care is that to be effective, it’s going to be a little different for everyone. And the answers were fascinating!

Social Media

The Office Professionals Place

DECEMBER 9, 2009

Wednesday, December 9, 2009 Take the “Jingle&# out of Holiday Stress Are you planning the holiday party in your office? Or are you stressed just thinking about the holidays? So, sub-committees would be helpful to ease some of the stress and incorporate organization and proper planning for the holiday party.

Holidays

Productivity Bits

JUNE 16, 2016

These distractions also cause stress, which makes work even more unbearable. The key to getting work done is to decrease your stress, which can develop from a variety of situations — from issues in your personal life to your workload at the office. No matter where it comes from, though, stress hurts your productivity.

Stress

Success

OCTOBER 16, 2023

Instead of checking your email or Instagram the moment you wake up, fall into a productive morning routine that helps set the tone for a productive day. If you’re browsing social media or checking emails, that’s not mental recovery—that’s like trying to rest your muscles by doing pushups in between bench presses.

Sprint

Success

AUGUST 17, 2021

That doesn’t mean more time for social media scrolling, though. No phones, emails or interruptions allowed. Doing this regularly will help decrease your stress levels. White space is unscheduled time. White space starts out as time in your day when you have nothing scheduled. Are you happy with your job?

Phones

Success

AUGUST 14, 2021

Only my phone knew how many texts and emails awaited me. Studies have shown that mindfulness and meditation practices increase gray matter in the hippocampus (increasing memory and focus) and decrease gray matter in the amygdala (decreasing stress and anxiety). When it got stressful, I’d pick it up again. Hence my tears.

Phones

Office Organization Success

JUNE 25, 2015

It’s getting harder and harder to get your subscribers to open your emails… Let alone read and act on them! As a result, business owners are seeing plummeting open rates for their email newsletters (ezines) … some email open rates are being reported as low as 8.6%. Television. Plan a solo mailing campaign.

Email

Tips From T. Marie

NOVEMBER 29, 2016

Send them your holiday newsletter rough draft and let them polish it up and add sparkle and shine before they send it out from your email marketing program ( Mailchimp , Aweber , etc.). Have them design branded holiday images to use on your Facebook Page , Twitter and LinkedIn Profiles, and other social media sites.

Holidays

Success

OCTOBER 9, 2023

We’ve heard the advice so much our whole lives that we can recite it in our sleep: Eat nutritious foods, move our bodies, don’t stress. We text, email and message instead of talking on the phone. Yet, Americans are facing the shortest life expectancy in the past two decades, according to December 2022 CDC data. short years.

Lifestyle

Stephanie LH Calahan

MAY 13, 2011

My smartphone empowers me to conduct my business better because: > I can communicate whilst on the move, e.g. voice, text & social media updates. > It allows us to easily email branded invoices to our clients, which they can then pay by mail or online. Triples My Efficiency On Social Media.

Credit Card

Success

APRIL 12, 2023

In addition, “39% of employees were less stressed,” and employees reported better sleep , less anxiety and improved overall physical and mental health. Friday is usually the day we send out status update emails, leave open for last-minute meetings and use it as a catch-all for lingering projects,” he says. “So

2023

Allwork

MAY 19, 2022

In this world, where email, texting, and social media replace face-to-face conversation and the compassion triggered by eye contact, too many jerks feel unfettered by empathy, guilt, and old-fashioned civility,” according to McKinsey & Company. . Invite feedback from your workers, and listen to it. .

Suppliers

Success

JULY 21, 2023

After giving birth, Frost passed on some of her responsibilities to her assistant, which included helping with emails, invoicing and research projects. This would help you to take that maternity leave without stress.” “I also took on additional work to help save more during pregnancy.”

Medical