Success

APRIL 6, 2024

Wilson was motivated to write her book—which covers everything from advice on making personal connections (always email, and keep it short and sweet) to avoiding people-pleasing—because she wants to address the unspoken rules in the workplace we often break simply because we don’t know them. “I Although What Do You Need?

Mentoring 174

Mentoring Environment Stress Phones 174

Success

SEPTEMBER 20, 2022

Looking at your phone you find three texts that say, “Hey is this meeting happening?”. Most achievers have no trouble codifying clear goals but then let time-sucking “opportunities” creep into calendars. Ginkgo biloba may reduce anxiety and stress, and omega-3s can improve sleep and protect you from disease.

Goals 313

Goals Health Stress Social Media 313

Success

SEPTEMBER 28, 2022

The negative emotions that come with holding onto a grudge are actually a stress response. When the threat is imminent, this reaction is essential to your survival, but when the threat is ancient history, holding onto that stress wreaks havoc on your body and can have devastating health consequences over time.

Stress 291

Stress 2016 Social Media Health 291

Success

MARCH 17, 2022

I set daily alarms on my phone so I wouldn’t forget to sleep, or worse, make the mistake of oversleeping. If I didn’t nap in time, I would lie there forever missing important emails and sacrificing deadlines. I can feel the blue light from my phone threatening my sleep most nights. on weekdays for 30 minutes or less.

Learning 318

Learning Google Stress Phones 318

Office Dynamics

JULY 10, 2018

Scheduling a performance evaluation meeting and setting measurable goals can be stressful or even seem unproductive to some. The meeting is typically a way to evaluate the past year’s project management, acknowledge achievements, receive valuable feedback for performance improvement and create new goals for continued productivity.

Goals 202

Goals Stress Filing Email 202

Success

OCTOBER 9, 2023

We’ve heard the advice so much our whole lives that we can recite it in our sleep: Eat nutritious foods, move our bodies, don’t stress. We text, email and message instead of talking on the phone. to achieve this goal. In fact, most of us can expect to live just 76.4 short years. Move it, move it!

Lifestyle 307

Lifestyle Mentoring Health Social Media 307

Tips From T. Marie

JUNE 1, 2023

Whether it’s the absence of a stressful commute or the ability to work in comfortable attire, focus on the positives that remote work offers. Schedule virtual meetings, video conferences, or phone calls to stay connected and aligned. Use the SMART goal-setting framework. Utilize digital communication tools effectively.

Confidence 204

Confidence Environment Goals Attire 204

Success

AUGUST 17, 2021

In this episode of SUCCESS Stories , Chief Storytelling Officer Kindra Hall talks to Juliet about what really counts as white space ( put the phone down ), why we’re so uncomfortable with appearing like we’re doing nothing, and how to make some white space in your day. . No phones, emails or interruptions allowed.

Phones 291

Phones Social Media Environment Calendars 291

Success

JANUARY 7, 2023

According to a 2019 study published in Sleep Medicine , when night owls began to consistently shift their “sleep/wake timings” by two hours, they showed “significant improvements to self-reported depression and stress, as well as improved cognitive… performance measures,” among other benefits. The week already feels stressful.

Skills 246

Skills Stress 2019 2017 246

Success

JULY 29, 2022

A 2018 article published in the Labor Law Journal looked at the legal implications of working after-hours, discussing how smartphones give employees easy access to their work emails at all hours of the day. For many employees, the workday does not end when they leave the office,” the authors wrote. The breakdown of work-life balance.

Health 265

Health Legal International 2018 265

Professional Assistant Blog

SEPTEMBER 8, 2008

Home About Me Advertise Are Eu-Stressing or Dis-Stressing? Do you feel tired and stressed throughout each work day? Unfortunately, stress is always going to be a part of our lives. The only people that are not stressed are the ones that arent alive. Eustress is the type of stress that makes you feel good.

Stress 100

Stress 2008 Cubicle 2007 100

On The Job

OCTOBER 28, 2019

One of the keys is that too many people rely on emails or texts when they're communicating, and that lacks persuasive power. Instead, talk to someone in person, or on the phone if that's not possible. New research sheds some light on effective persuasion techniques. Also, think about the words you will use when persuading someone.

Learning 106

Learning Stress Phones Goals 106

Stephanie LH Calahan

NOVEMBER 15, 2010

Work With Stephanie « Productivity in Bite Sized Pieces - Weekly #Cinch Audiocast Review | Main | Caffeine-Free Ways to Increase Focus & Attention » You Can Steal Time Back From Email A few days ago I received an email from a reader.  " Email is something that many of us struggle with. 

Email 100

Email AT&T Networking Phones 100

Jen Lawrence

SEPTEMBER 13, 2021

But when it comes to getting work done or achieving our goals, how likely is it that you maintain motivation, commitment, and enthusiasm when you’re working under misaligned circumstances? And the greater challenge, if I were to ask you about your current project or goal, would you be able to tell me what your boundaries are?

Assertiveness 52

Assertiveness Equipment Goals Stress 52

Office Dynamics

JUNE 30, 2014

Maybe this is a good time to reflect on goals you set early in the year that you have not yet achieved. If it is a worthy goal or mission, be persistent. Take baby steps and you will conquer the email dragon. Think about your goal in communicating and pick up the phone or walk over and talk to the person when appropriate.

Assertiveness 100

Assertiveness Stress Administrative Professionals Training 100

Stephanie LH Calahan

FEBRUARY 18, 2011

Productive & Organized Goes Audio in 3 Different Ways » 19 Tips for Managing Your Email Even When You Dont Want To E-mail, it is the form of communication that we love to hate and love to love.    Multiple studies on business productivity will tell you that huge amounts of time are wasted on email.

Email 100

Email Management Filing Monster 100

Productivityist

MARCH 29, 2021

No one wants to go through life always feeling stressed out and anxious. Define Goals & Develop New Skills. One simple tip for boosting your productivity at work and home is to always be setting new goals for yourself and challenging yourself. The more you get done, the better you’re going to feel. The good news?

Stress 52

Stress Skills Goals Confidence 52

On The Job

APRIL 11, 2016

You may think you're handling it, but carrying around those resentful feelings can only add to your workplace stress, eventually bleeding over into your private life. then I don't have time to do the necessary fact-checking because people are leaving work and don't want to respond to my emails or phone calls. Take action.

Gossip 100

Gossip Stress Forms Phones 100

Office Dynamics

SEPTEMBER 6, 2018

I saw it during the welcome reception, all day during the trainings, and as we finished, the admins were sharing emails, phone numbers, and business/personal cards to keep in touch. Melia: I am on the phone and helping people and groups all year by answering questions, helping with registration, assisting with hotel information, etc.

Interviewing 170

Interviewing Administrative Professionals Social Media Training 170

Productivity Bits

MAY 5, 2016

Phone calls. You won’t stress out as much about finishing. The primary goal is to change your environment from workplace to anywhere else. When you start feeling stressed, overworked, underappreciated and exhausted, steer in another direction. Assignments. Some days the demands of the job seem never-ending.

Stress 100

Stress Calendars Twitter Google 100

Productivity Bits

JULY 18, 2011

The reality is that we set goals and rarely achieve them on time because we are trying to do too many tasks (usually) without adjusting our efforts to the reality of our lives. We have a lot on our agenda, and we carry an oversized to do list that limits our ability to use strategy and plan our day to achieve our goals.

Agenda 100

Agenda Goals Social Media 2011 100

Stephanie LH Calahan

OCTOBER 8, 2010

  Check out Increase Productivity: Focus on What You CAN Control - Free Yourself from Feeling Overwhelmed/Stressed Tell me more! PS -- If you've enjoyed this post and want to see more, why not subscribe to our daily emails ( Feedblitz ) or through the RSS Feed ( click here )?    Keep reading to learn more!

Stress 100

Stress Twitter Facebook Fax 100

Laughing all the Way to Work

NOVEMBER 11, 2011

If you are a job seeker, send a greeting to every person you talked with about your career search this year, whether that talk was in person, by phone, or by email. It has been a pleasure helping you reach your goals, and we look forward to contributing to your success in 2012. Email vs. Handwritten. Happy new year!

Holidays 100

Holidays 2012 Gifts 2011 100

Stephanie LH Calahan

AUGUST 30, 2010

» Increase Productivity: Focus on What You CAN Control - Free Yourself from Feeling Overwhelmed/Stressed Thanks for dropping by my blog today.  It seems the more people I talk to, the more I hear about stress, frusteration and the inability to concentrate due to overwhelm.  How do you control overwhelm and stress?

Stress 100

Stress Networking Fax Twitter 100

On The Job

MAY 31, 2012

Here’s the problem with that thinking: Now that the phone is only an arm’s reach away, it’s easy to check a few emails, perhaps sending off a few responses so you have one less thing to do tomorrow. They start to feel that to be responsive, they have to respond late at night to emails. Don’t be stubborn.

Email 100

Email Goals Stress Phones 100

Stephanie LH Calahan

FEBRUARY 28, 2011

  Today I'll share some thoughts on why that is so very important to your ability to meet your goals and get things done.   Check off everything that is leading you towards your goals. If your checked is not greater than your unchecked, fix it tomorrow and see stress diminish. You could even do it now.

Fax 100

Fax Networking Twitter Goals 100

Stephanie LH Calahan

APRIL 7, 2010

  Know Why You Have the Goal:   Do you want to loose weight for your physical appearance?    The National Association of Professional Organizers ( NAPO ) reports that 75-90% of all visits to physicians are stress related.    Having a workout and healthy eating plan can also reduce your stress. 

2010 100

2010 Goals Networking Health 100

On The Job

MAY 30, 2012

Emails show up at 2 a.m., phone calls are made on the weekends -- even about the most trivial matters. Here's the problem with that thinking: Now that the phone is only an arm's reach away, it's easy to check a few e-mails, perhaps sending off a few responses so you have one fewer thing to do tomorrow. Stop the stubbornness.

Phones 100

Phones Goals Stress Email 100

Eat Your Career

OCTOBER 23, 2013

In theory, electronic tools are always in your pocket or just a click away—whether on your phone, tablet, or laptop. Things I had input on my phone wouldn’t show up on my computer and vice versa. I’ve created specific project goals for the next 6 months as well as the next year to help keep this focused.

Management 100

Management Basecamp Calendars Phones 100

Success

MARCH 31, 2023

Every day we seem to have a giant to-do list of people to see, projects to complete, emails to write. Experience has shown that when people go after a big goal at once, they invariably fail. Proactive goal achievement means taking every project and cutting it up into bite-sized pieces. We’re all busy. So it is with prioritizing.

Goals 348

Goals 2016 Mentoring Confidence 348

Stephanie LH Calahan

MARCH 10, 2010

Imagine starting and ending every day with an empty email inbox. Imagine finishing all of your urgent tasks each day and having the freedom to accomplish your highest level goals. and how to achieve your most heartfelt goals more effortlessly and in a fraction of the time. Click to get posts as we publish Prefer less email?

Gifts 100

Gifts Goals Calendars Networking 100

Stephanie LH Calahan

SEPTEMBER 6, 2010

They can carry the to appointments, allowing their physician to review it & connect symptoms w/factors such as stress/other environmental causes. We also both have android phones and when I add appointments on my phone it syncs online and vice versa. Click to get posts as we publish Prefer less email? What Do You Do?

Calendars 100

Calendars Twitter Phones Google 100

Office Dynamics

OCTOBER 27, 2012

Stress levels are astronomical. Your manager read emails, texts, and took phone calls between those times and the situation may have unfolded completely differently, requiring you to have new priorities this morning. And an admin needs to be told the outcome and goals in order to act effectively. Not enough hours.

Travel 100

Travel Email Management Calendars 100

Men With Pens

NOVEMBER 26, 2009

How do you measure your progress other than just finishing the pursuit of the 50,000 word goal. If simply finishing is your goal, then yeah, have a beer. Once you fess up to that unspoken goal, everything changes. Because your publishing dream (again, very much like being a parent) is a serious and worthy goal.

Goals 40

Goals 2009 AT&T Learning 40

Eat Your Career

SEPTEMBER 17, 2012

Unfortunately, those who have let this happen often don’t even see it until their personal relationships have been damaged beyond repair or until the stress overwhelms them to the point of burnout. I try not to do it on a regular basis but I definitely want to support my team and our goals. Email this to a friend? Tweet This!

PDF 100

PDF Goals Facebook Stress 100

Stephanie LH Calahan

FEBRUARY 11, 2011

Work With Stephanie « Link Lineup: Time Management, Org Tools, Focus Concentration and Top Mobil Phone Apps | Main | Are you Time-challenged Tim or Non-productive Nancy? Smart Phone!! My favorite is: The iPhone although any smart phone will do. And it's a PHONE! Productive & Organized Home Contribute to P&O!

Filing 100

Filing Office Depot Microsoft Outlook Phones 100

Productivity Bits

SEPTEMBER 23, 2010

Our inability to control things causes us to stress out. The thing is – and I cannot stress this enough – you don’t try closing them out but must control them. The open loops can become constant source of stress if not controlled. The 2 phone clients can sync to the Windows version. 100% No Spam.

Agenda 100

Agenda AT&T Calendars Stress 100