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How to Protect Your Mental Health at Work

Success

Ease into your day You open your eyes, silence your phone alarm, press your mail app and start thumbing through your emails. Set boundaries (not answering emails on the weekends, for example), communicate them with your team and then stick to them. What about discounting or subsidizing nutritious food services or gym classes?

Health 254
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How To Hire And Manage Freelancers, According To Experts

Allwork

They achieve productivity more quickly; they cost less in total, and they’re a more flexible cost; they require less emotional investment from their employers; and they take less time and effort to replace. Maybe it’s a 10% increase in email sales in Q1 — but is that a year-over-year increase, or a quarter-over-quarter one?

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Ep 119: Ruth Kilah on Prioritizing Your Health and Maximizing Productivity

Go Burrows

Ruth Kilah is the Founder and CEO of Hoxton Hyde, a workshop and online course provider that helps assistants increase their productivity and prioritize work life balance. Join my email list here if you want to get an email when a new episode goes live. You can email me at podcast@leaderassistant.com. LEADERSHIP QUOTE.

Health 52
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Bullying and the Effect on Your Brain

Bonnie Low-Krayman

In my work training Executive Assistants all over the world, they report stories of colleagues who intimidate and create a hostile work environment through incivility. Fraser says, “ The more unsafe a brain feels, the less resources it can direct to problem-solving, connecting with others, creativity, and productivity.

Stress 52
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Tackling Business Strategy: 6 Tenets of Building a Scalable Brand

Success

It only takes you a couple of hours per day, but your product is great. That includes banners of various sizes for social media as well as templates for brochures, catalogs, newsletters for your email marketing strategy —anything you may conceivably use as your business grows. Staff members leave, and cross-training is critical.

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7 Goals to Invigorate Your Career in the New Year

All Things Admin

Attend a training event or workshop. Training events, workshops, and webinars abound! We have a list of more than 60 training sessions on our Training on Demand page , and our AdminPro Training VIP Pass offers training on a variety of different topics. training opportunities available.

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Virtual Assistant Training – VAClassroom Summer Skill Camp 2010

Andrea Kalli

Check out the great online training lineup for the VAClassroom Summer Skill Camp – and bring along your camp songs! Right now they’re offering some super discounts, too. Leveraging the Power of Free Information Products to Attract and Win New Clients. So let’s do BOTH!! 10 in-demand skills over 10 weeks.

2010 100