Remove Confidence Remove Goals Remove Health Remove Holidays
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Never Broken: How Singer-Songwriter Jewel Became a Mental Health Advocate

Success

The crowd cheered wildly as a giant red heart covered in glitter and gold moved confidently across The Masked Singer stage. How Jewel became a mental health advocate She reflects on the fact that when she moved out of her house as a 15-year-old, even if she knew how to find a therapist, she wouldn’t have had the money for one.

Health 312
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John Furniss Can’t See, But That Doesn’t Stop His Passionate Pursuit of Art and Purpose as The Blind Woodsman

Success

For one thing, even if we were doing the art fairs and holiday sales and stuff like that, it was a small, local customer base. When I remark that he’s more coordinated and confident in the woodshop than I would be, he and Anni both laugh. “Me Their TikTok account —which has amassed more than 1.9 And now, we sell nationally.

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New Year’s Resolutions by Enneagram Type: Which Number Are You?

Success

Using the Enneagram, we can set goals and craft New Year’s resolutions with an understanding of why we act the way we do and what it will take for us to transform our habits. He describes how using Enneagram knowledge can help people set goals and make resolutions that stick. “We How the Enneagram Impacts Your Goals.

Goals 299
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Is Damp January a More Sustainable Alternative to Dry January?

Success

The movement spread, gaining popularity among those wishing to take a break after a few months of holiday parties and indulgences. Dry January continues to be a pursuit to reset your body from booze, maybe focusing on activities that avoid it entirely, leading to potentially improved mental health as well as physical,” Leavitt says.

Lifestyle 130
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I Tried Napping Every Day for a Month—Here’s What I Learned About Toxic Hustle Culture

Success

A more recent study (2021) published in the International Journal of Environmental Research and Public Health found that afternoon naps improve cognition. A 2018 study published in the Nature of Science and Sleep Journal found that high sleep latency (increasing minutes) indicates poor sleep health. That’s not surprising. Probably not.

Learning 317
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How ultra-achiever entrepreneurs use the holidays to win

The Shrink for Entrepreneurs

They get a serious head start by taking advantage of the holiday lull to reflect and plan ahead. This isn’t just a matter of setting a few goals. . Amateurs set goals for the year ahead. EXCEPT take steps toward your most important goal… your planning is busted. Wannabe entrepreneurs flub it. Blame the self. You’re fine.

article thumbnail

How ultra-achiever entrepreneurs use the holidays to win

The Shrink for Entrepreneurs

They get a serious head start by taking advantage of the holiday lull to reflect and plan ahead. This isn’t just a matter of setting a few goals. . Amateurs set goals for the year ahead. EXCEPT take steps toward your most important goal… your planning is busted. Wannabe entrepreneurs flub it. Blame the self. You’re fine.