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Innovation Depends On Intentional Design For Hybrid Work

Allwork

Leaderships cultural capital can promote interaction, teamwork and concentrative work, at no additional design cost. Well-being Prioritize mental, physical, and social wellbeing to reduce stress and promote positivity. This article was written by Unispaces Albert DePlazaola for Work Design Magazine.

Promotion 258
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Gratitude Affirmations: Why They Work and 25 Affirmations to Try

Success

Affirmations lower stress and increase openness Our thoughts can work for us or against us. Positive self-affirmations, on the other hand, can combat negative thinking with encouraging realizations that nurture a growth mindset , decrease stress and expand openness. But how do they work, and what are some self-affirmations you can try?

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More Than a Feeling: How ASMR and Meditation Work in Tandem

Success

As the global population reports increasingly high levels of stress and anxiety, many people are reaching out for guidance around ways to cope. This indicates a potential for hybridism that could prove highly beneficial to our collective stress-addled brains. Let’s find out more. Understanding ASMR.

Stress 279
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New Research Says Internet-Fueled FOMO At Work May Harm Mental Health

Success

New research from the University of Nottingham discovered FOMO in the digital workspace can increase anxiety and stress, posing a risk to mental health. The upside is those who practiced mindfulness were less vulnerable to stress, overload and burnout, according to the research linked in the study.

Health 265
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Olympic Coach Shares His Playbook To Transform Your Leadership Approach

Allwork

international and Olympic sports coach, as well as a commentator for major outlets like CBS, ESPN, and Fox Sports, says that rugby — unlike other team sports — offers a particularly useful comparison for modern leadership strategies. Pete Steinberg, a former U.S.

2006 265
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The Right Way to Share Problems at Work With Your Boss 

Success

There are numerous reasons employees might not speak up at work, from fearing backlash from bosses in charge of their promotions and salary to worrying about how it will impact their reputation. If you are approaching an already stressed boss with a problem at work, you are unlikely to get the reception and validation you want and deserve.

Salary 265
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Arts and crafts boost personal wellbeing more than work, study finds

Workplace Insight

Many arts and crafts activities require focus and mindfulness, which can help individuals disengage from negative thoughts and stress. One of the most striking aspects of the study is the comparison between the wellbeing benefits of CAC and traditional employment.

Health 116