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22 Self-Improvement Gift Ideas for Personal Development Junkies

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With a new year (and its resolutions) just around the corner, why not give friends and family self-improvement and personal development gifts that will help them be their best selves? Whether the recipient is new to personal development or just looking for a spark of inspiration, you’ll find the perfect gift for everyone on your list.

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The Ultimate Holiday Gift Guide for Entrepreneurs, 9-to-5ers and Executives

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You’ve made your list and checked it twice—now, it’s time for the hard part: finding the perfect gift for everyone this holiday season. To help minimize the stress that sometimes comes along with gift giving, we’ve rounded up 14 of our favorite products. Give a gift that keeps on giving—a yearlong subscription to the No.

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5 Ways to Save Money This Holiday Season (Without Disappointing Anyone)

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So, the holidays and all the cheerful “requirements” that come with it, from gift-giving for dozens of people to taking time off work, can just add another layer of stress in a season meant for joy and relaxation. Go in with colleagues on a meaningful group gift Maybe your boss has complained about their aching back all year.

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7 Daily Habits to Build Your Resilience

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Prolonged stress and anxiety take a toll on your mind and body. Such prolonged stress leads to lack of concentration, irritability, and fatigue. You might consider your own unique skills or gifts that got you through tough times. After all, if stress can decrease resilience, how can taking on additional challenges build it?

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Natasha Graziano Has Built a Brand on Matters of the Mind

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I went into charity shops, asked to borrow clothes and then asked people on the street to take photos, and I posted them,” Graziano says. She then made deals with clothing designers to wear their new lines. The leap from clothing ambassador to mindfulness coach came through that same medium. Her following grew.

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Want More Charisma? It All Starts with Your Mind

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Yes, external stuff can help, from clothes to voice to smiles and hand gestures. A gift of presence. But perhaps her greatest charismatic gift is her almost palpable concern for others. And just as in a physical assault, you can experience a fight-or-flight response fueled by stress hormones. But it’s no good by itself.

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8 Tips for Christmas Time Management

Ian's Messy Desk

If that seems too early for your taste, go with December 15th or 20th so you have a few stress-free days before Christmas. If you have special clothes for the season, get them ready before December. Make sure the clothes still fit. How to Avoid Holiday Stress and Burnout. Trade tasks. Hate baking, love to shop?