Class Confidence Lifestyle Stress 
Success
SEPTEMBER 28, 2023
Stress, financial concerns and difficulty in relationships can plague even the most outgoing and dynamic among us. In fact, online personal development classes can even help us achieve our unique personal goals while increasing happiness and well-being. Personal challenges arise daily, and we can’t fix them all.
Success
OCTOBER 4, 2023
You can attend classes remotely without leaving your home or missing time from work or family. Plus, the best classes are guided by proven industry experts. The result is an increase in your competence and, more than that, an increase in your confidence and personal fulfillment.
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Success
OCTOBER 26, 2022
So, at the beginning of class, I placed a little speck of paper on the lens—not the screen—of the projector. As I started class, I pretended to suddenly notice an object up on the screen that was blocking and distorting a clear view. Separate your stress from your reality. Now you can ask, Why am I stressed and suffering?
Productivityist
MAY 15, 2024
Key Discussion Points Journey from Blogging to Public Speaking: Steven reflects on his evolution from a blogger to a sought-after public speaker, emphasizing the role of meditation in gaining deeper insights and confidence. Remember to check out Steve’s meditation classes and more resources to start your own journey in meditation.
Workplace Insight
APRIL 24, 2024
The number of Britons who say they are experiencing stress or burnout in the workplace doubled in 2023 compared to the previous year, according to a poll from Indeed Flex. According to the survey, 92 percent of UK employees say they have experienced burnout or stress in the workplace during their careers.
Success
MARCH 14, 2023
Committing to an hour-long daily gym routine or workout class can be overwhelming. For a short, low-stress workout, try 7 Minute Workout , a popular workout app with more than 3 million downloads. Yoga has been shown to help reduce stress and anxiety , improve quality of life and increase people’s positive perceptions of their body.
Stephanie LH Calahan
JANUARY 3, 2011
The categories include: Personal, Financial, Taxes/Insurance, and Lifestyle. Attend classes or read books. The better knowledge you have, the easier it will be for you to make decisions and have confidence to take action. Note, folders & hanging files not included.
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