Success

APRIL 16, 2024

Oxytocin helps us connect, feel empathy and trust; serotonin regulates anxiety, happiness and well-being ; and endorphins reduce pain and stress while boosting mood and self-esteem. Research has shown that workplace stress costs the U.S. economy up to $187 billion every year between lost productivity and health care and medical costs.

Self Esteem 301

Self Esteem Agenda Confidence 2017 301

Success

MARCH 12, 2025

I wasnt sure what to expect, what questions might come or why the meeting had appeared so quickly on my calendar. As the interview began, she explained that it was company policy to ask me a series of survey questions, and I was asked to answer them honestly. I nodded, and the survey began. I had never had one before.

Interviewing 130

Interviewing Calendars Policies Stress 130

Office Dynamics

NOVEMBER 4, 2019

At our recent Annual Conference for Administrative Excellence , I surveyed 350 attendees about the topics they would like me to address at future conferences or training events. When it comes to figuring out your soft skills, enlarge your vision; don’t just look at the tasks such as meeting planning or calendaring. See the big picture.

Budget 189

Budget Training Meeting Planning Calendars 189

Tips From T. Marie

SEPTEMBER 10, 2024

Letting go of certain tasks isn’t giving up control; it’s giving up your 2 AM stress headaches. Block it off in your calendar and treat it like it’s non-negotiable. Why It Works : A recent survey conducted by Slack revealed that nearly half of business owners feel constant pressure to compete. There, I said it.

Negotiating 246

Negotiating Stress Email Goals 246

Success

JANUARY 7, 2023

According to a 2019 study published in Sleep Medicine , when night owls began to consistently shift their “sleep/wake timings” by two hours, they showed “significant improvements to self-reported depression and stress, as well as improved cognitive… performance measures,” among other benefits. The week already feels stressful.

Skills 246

Skills Stress 2017 2019 246

Success

FEBRUARY 13, 2024

Nearly half of Americans have three friends or fewer, according to a May 2021 study from the Survey Center on American Life. Friendships are good for your mental and physical health Declining friendships aren’t just a detriment to your social calendar; friendships are intimately tied to mental health.

Social Media 261

Social Media Health Forms 2014 261

Success

JUNE 2, 2023

If you are approaching an already stressed boss with a problem at work, you are unlikely to get the reception and validation you want and deserve. Examples of data you might present include employee or customer feedback, satisfaction surveys or trends within the company happening over time due to a change.

Salary 261

Salary Health Confidence Payroll 261

Office Dynamics

APRIL 28, 2016

Office Dynamics often surveys managers and high-level executives as to the skills, attitudes, and behaviors that are most important for an assistant to possess. A must-have skill when managing your executive’s calendar is to understand your executive must have down time.”. Here are some non-edited , direct quotes from them.

Skills 100

Skills Calendars Management Learning 100

Stephanie LH Calahan

AUGUST 16, 2010

After conducting a survey of about 4000+ of my Twitter followers, I learned that people have a real challenge figuring out where to pay attention and how to figure it out. Archive Network with Steph Is This You?   When I asked him about the tiny papers, he said they all represented an item that he needed to take care of. 

Management 100

Management Twitter Networking Fax 100

Office Dynamics

OCTOBER 3, 2010

Joan then presented the Full Spectrum Competency Model for Star-performing Administrative Professionals , stressing the Advanced Adminology Skill Set , which will provide administrative professionals with a solid foundation. In a recent survey, 624 respondents presented 230 different titles!

Administrative Professionals 100

Administrative Professionals Retirement Training Assertiveness 100

Office Dynamics

OCTOBER 3, 2010

Joan then presented the Full Spectrum Competency Model for Star-performing Administrative Professionals , stressing the Advanced Adminology Skill Set , which will provide administrative professionals with a solid foundation. In a recent survey, 624 respondents presented 230 different titles!

Administrative Professionals 100

Administrative Professionals Training Retirement Assertiveness 100

Worxbee

FEBRUARY 20, 2023

Partnering with your Worxbee admin according to our proven systems will save you time, money, and stress. More Focus + Productivity Help Eliminate Stress The most significant way an admin gives you more time for focus and productivity is by managing your calendar and email. They follow your lead and will keep you on task.

Administrative Professionals 52

Administrative Professionals Stress Email Calendars 52

Stephanie LH Calahan

DECEMBER 30, 2010

  Accenture conducted a survey of 1,000 middle managers in large companies in the U.S.   So, the next time you have a project that is important consider the following: Block the time on your calendar. Email is the ultimate distraction that most of us face now.    Don't know where to start? 

Filing 100

Filing AT&T Networking Phones 100

BMT Office Administration

JANUARY 31, 2023

According to a recent survey, companies that tried out employee monitoring tools discovered 53% of employees were engaging in nonwork-related activities for 3 or more hours of the workday. No stress in hiring new remote workers. Toggl Track also features the following: Calendar integrations. Detailed reports. Time audits.

Payroll 52

Payroll Project Management Email 2020 52

Ian's Messy Desk

APRIL 24, 2014

The post 3 tips for a stress-free connected workplace appeared first on Ian's Messy Desk. (NC) NC) Does your workplace stress you out? Creating a stress free environment for you and your team can pay off big time. This will alleviate both physical and mental stress. Use technology. Be a good communicator.

Stress 100

Stress Keyboards Ergonomics Suppliers 100

Stephanie LH Calahan

DECEMBER 10, 2010

" The playing field of the world is leveling off which means that the competition, pace and stress levels are at maximum. But ironically, all that unfinished "little stuff" can stress us out more than the big projects we haven't gotten around to yet. Utilize your calendar to schedule tasks. In the calendar.

AT&T 100

AT&T Calendars Social Media Stress 100

Success

OCTOBER 2, 2024

workforce) making it out there on their own, according to a 2023 UpWork survey. This year, in addition to financial goals—which are incredibly important when you have five kids and shouldn’t have calculated how much college will cost in 18 years—I’m prioritizing stress management, exercise and going outside more. Morning 9 a.m.:

Doodle 246

Doodle 2023 Email Budget 246

Ideas.Ted

JULY 8, 2021

After more than 2,500 workers moved to a 35- or 36-hour workweek and declared themselves happier, healthier and less stressed, the country is now moving to make this an option for the majority of its workforce. No company just lopped a day off their calendar. Instead, they had to meaningfully redesign how they worked.

Carbon Footprint 145

Carbon Footprint 2020 Salary 2019 145

Allwork

DECEMBER 3, 2024

Tip : Consider creating a shared calendar where employees can mark their holiday time off, including both full days and partial days. Encourage Mental Health and Well-Being The holiday season can be stressful, both personally and professionally. This allows managers to have a clear overview of team availability and plan accordingly.

Holidays 246

Holidays Collaborate Health Goals 246

Success

APRIL 16, 2025

In fact, one survey found 43% of people noticed that the flexibility to manage their own time and hours had a major impact on their productivity. Reduced Stress The constant stress of trying to separate work and personal life can be overwhelming. But how does it work in practice, and is it the right approach for everyone?

Lifestyle 144

Lifestyle Environment Phones Stress 144

Success

NOVEMBER 24, 2024

Overflowing inboxes at work, household chores piling up at home or overbooked social calendars can make you feel drained, overwhelmed and exhausted. A survey by Indeed found burnout on the rise, with over half (52%) of respondents feeling symptoms. Chronic stress, burnout and habitual burnout are the stages that follow.

Health 274

Health Stress Environment Learning 274