The Future Of Work Runs On Rest: Why Every Smart Team Is Now Talking About Sleep
Allwork
JULY 3, 2025
Sleep also affects our relationships: 78% of individuals are less likely to assist someone after just one night of poor sleep , demonstrating that adequate rest is associated with greater empathy and collaboration. Sleep-deprived leaders are also more impatient and antagonistic , which can adversely affect workplace interactions and culture.
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