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The #5 Words 30 Days Challenge – The Outcome

Brilliantly Better

More than a month ago I started a 30 days challenge, called “#5words”. In short, I set myself up to write down each day, around noon, a short description, consisting of only 5 words, of how the day went out so far. Personal Development 30 days challenges analysis balance'

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24 Do’s and Don’ts to Improve Your Emotional Intelligence

Success

Saying no is indeed a major challenge for most people. “No” No” is a powerful word you should not be afraid to wield. I’ve found that showing gratitude every day has been a game-changer. You’ve heard it before: Emotional Intelligence (EQ) is the best predictor of highly successful people. Cody McKibben, Thrilling Heroics 3.

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22 Ways to Practice Stillness Within Your Mind, Spirit and Body

Success

Take time every day to think only of this moment, right now. Stillness isn’t something you’ll learn in a 30-day challenge. If you’re struggling after the first few days, show yourself some compassion. What possible outcomes scare you? To combat that, Ryan Holiday turned to the ancient Stoics. Take your time.

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If It Doesn’t Suck, It’s Not Worth Doing

Success

According to psychological research , the anticipation or imagining of a future event can impact how we feel about ourselves and the outcome of the event, at least for a short period of time. In his words, “You find a kind of perverse pleasure in moving past the pain this might bring.” Take 30 seconds and do it again,” SEAL said.

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Are Productivity Paranoia And Lack Of Trust The Real Obstacles To Hybrid And Remote Work?

Allwork

Stanford University researchers doing a longitudinal study comparing productivity at different time periods found that remote workers were 5% more efficient than office-based ones in the summer of 2020. But this number improved to 9% by summer 2022. . Companies will have to teach them to trust the data over their own gut reactions.

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Tim Leberecht of The House of Beautiful Business | Making Business More Human

Allwork

Tim Leberecht. Co-Founder and Co-CEO of The House of Beautiful Business. Follow me on Twitter Follow me on LinkedIn. Follow me on Twitter Follow me on Instagram. Previously, Tim served as the chief marketing officer of NBBJ, a global design and architecture firm. million times to date. About this episode. What you’ll learn. Jo Meunier.

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Do You Want a Balanced Life? He Was Not So Sure. Weigh in Your Thoughts!

Stephanie LH Calahan

The funny thing about the English language is that we can use one word to mean many different things.  5   b : equipoise between contrasting, opposing, or interacting elements     6 a : an aesthetically pleasing integration of elements  9 : mental and emotional steadiness. Mary Ellen Tribby.

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